ʻO nā meaʻai kūpono no ka pancreatitis
ʻO ka pancreas, i ka wā hihiu, a laila kāpae ka hoʻolei ʻana i ka wai keu i loko o ka duodenum. Ke ʻole o kēia hilo, ʻaʻole e wāwahi ʻia ka meaʻai i nā mea maʻalahi a ʻaʻole i eli ʻia. ʻO ke kumu maʻamau o ka pancreatitis he mea hoʻohui i nā mea momona i hui pū ʻia me ka waiʻona. ʻO ia ke kumu i kaʻai ʻana i kāna mālama i ka hopena nui.
Na rula kapu no kaʻai Pancreatitis
No nā kānaka he nui, hele koke ka maʻi. Inā hōʻike ka papa pancreatitis, he meaʻaiʻai a 5p e hōʻemi i ka hopena o kēia kaʻai a pale i ka hoʻomohala ʻana i ka maʻi maʻi. Ua papa ʻia ka Papa 5a i ka wā ua paʻakikī ka pancreatitis i ka huhū o ka palaki biliary, a me ka papa ʻaina 1 - e nā maʻi o ka ʻōpū. ʻO ka papaʻai no ka maʻi pancreatic maʻi i ka wā exacerbations ʻoi aku ka paʻakikī.
Ua kuhikuhi ʻia nā lula koʻikoʻi o ka meaʻai no ka pancreatitis i ka mea maʻi:
- nānā i ke ʻano o nā momona - 80 g, nā kākeka - 350 g,
- hōʻole i nā meaʻai ʻoki a me nā meaʻai iʻa ʻia.
- e kuke e like me ka papa ʻaina meaʻaiʻai,
- e ʻai i kēlā me kēia 3 hola,
- ʻai i nā meaʻai mahana i nā ʻano ʻāpana,
- ʻai i nā meaʻai i nā wahi liʻiliʻi,
- eʻai hoʻolōʻihi, ʻai i ka meaʻai no ka manawa lōʻihi.
- mai inu i ka meaʻai.
He aha nā mea me ka pancreatitis
Me nā pale a me nā pale a pau, hiki keʻokoʻa ka papaʻaina. He aha kaʻu e ʻai ai me ka pancreatitis? ʻO ka meaʻai kekahi:
- salads, vinaigrettes, mashed potato (kāloti ʻai, ʻili, kalala, zucchini, cauliflower, ʻāpiopio),
- seleri (i ke kalahe),
- mau mea kanu ʻai, borscht,
- ʻai iʻa mai ka palaoa iʻa ʻia, ka pipi, nā iʻa,
- aila ʻaila
- kekahi mau momona momona huahana (e pili ana i ka minamina, ka iʻa), iʻa kolo, ke kime,
- ʻā, walwheat, kākā ʻia ka ʻai me ka waiū,
- hua ʻōmole,
- nā huaʻōlelo (nā hua ʻai hou, nā huaʻai, nā hua maloʻo)
- huehae ʻole huahana, waiwai i ka hao,
- berena loloa.
He aha hiki ʻole iā ʻoe ke ʻai me ka pancreatitis
Hoʻokomo ʻia kahi ʻōpū palipiko i kahi hoʻomaha, i ka hana kūwaho o ka hana. He aha hiki ke ʻai me ka pancreitis pancreatic? ʻAi ʻia
- waiʻona
- momona, ulu papa mua,
- puaa, lard, keiki hipa, ka ʻoki, nā kīʻaha, offal,
- mea ʻai manu, meaʻi,
- iʻa momona
- nā meaʻai kuʻi, nā lawaiʻa,
- mau pā ʻai nui (me nā hua pipi i kiki ʻia),
- hua paʻakai
- meaʻai wikiwiki
- wela
- kaila ʻala, ʻalaʻala, ka ʻōpala, ka ʻōpū, ka pepa ʻōpala,
- bean
- ʻōpū
- Pauwe
- nā maiʻa, nāwaina, nā pomegerane, nā fiku, nā lā, nā liki,
- momona momona
- koko, kofe, soda,
- paakai hou, pastries, buns.
Meaʻai no ka maʻi pancreatitis kūlohelohe
He mea koʻikoʻi loa ia e loaʻa mai i ka mea maʻi e pili ana i ka 130 g o nā palekama i kēlā me kēia lā, kahi kūpono e hiki ai i ka metabolism. Eia kekahi, ma kahi o 90 g pono nā huahana o ka hoʻomaka ʻana o nā holoholona (i kuke ʻia a i ʻole e kuke e like me nā ʻono no ka ipu steamed), a me nā hua ʻai - 40 wale nō ka make ʻana o nā huahana aʻai i ka mea maʻi mai ka loaʻa ʻana o ka momona o ka hopuna.
ʻO ka momona o nā holoholona i ka meaʻai no ka maʻi pancreatitis me 80%. Hoʻohui maikaʻi ʻia ka pipiʻi i nā pā i pau. Mai poina e pili ana i nā paʻi aʻoaʻo no nā meaʻai laxative (prunes, apricots maloʻo). Hoʻohana maikaʻi ʻia ka waiū i nā hupa, nā hua ʻai, nā mea ʻai, nā ʻeleʻele. ʻOi aku ka maikaʻi o kefir. Hiki i nā meaʻai me ke pancreatitis mauʻeha e hoʻohālikelike i nā ʻupena haʻahaʻa haʻahaʻa, nā omelette steamed. ʻO nā kalapona kākela i kēlā me kēia lā, ʻaʻole pono ke kino e loaʻa ma mua o 350 g.
Therapeutic meaʻai no ka maʻi pancreatitis a me nā cholecystitis
ʻO ka pancreatitis ka pilikia me ka pancreas, a ʻo ka cholecystitis kahi maʻi nō ka pā o ka palahalā. Ma like ka naʻau, ua like like kēia mau maʻi, a he like nō kā ko lākou meaʻai. ʻO nā meaʻai no ka pancreatitis a i ʻole cholecystitis pololei i ke kumu o ka maʻi. I ka maʻi kino, ʻo ka pahuhopu nui e pono e hoʻokō me ka ʻai kīnā ʻoi ke koena o ka pancreas a me ka lolo, no laila e hāʻawi nei ka meaʻai i ka hōʻole ʻana loa o:
Ke kū nei ka pancreatitis i kahi maʻi maʻi, kuhikuhi nā kauka i nā kīʻaha i lalo i ka mea maʻi:
- ʻai, ʻai ʻia iʻa,
- nā papa mua no nā holoholona
- ka palaoa a me nā mea kanu ʻai.
- nā hua me ka puʻupuʻu haʻahaʻa,
- keke ʻaʻano
- wai minuke me ke kī ʻole, ʻeli.
ʻO kaʻai kūpono i ka maʻi pancreatitis a i ʻole ka exacerbation o ke kino
Me kahi exacerbation o ke ʻano maʻamau o ka cholecystitis a pancreatitis paha, hōʻike ʻia nā lā ʻelua ʻelua i ka pololi. Hoʻouna ia ia e inu e pili ana i ka 200 ml o ka wai mineral alkaline a i ʻole ka rosehip decoction 5-6 mau manawa i ka lā. Inā ikaika loa ka exacerbation, laila ua pāpā ʻia ka inu ʻana, a hoʻōla ʻia ka ʻai. ʻElua mau lā ma hope, i ka hebedoma e hiki mai ana, ua hoʻopuka ʻia kahi mea ʻai kūikawā no ka pancreatitis - ʻai kīnā 5p, ka mea e loaʻa ai nā koho he nui. Helu laona papa helu helu 5p:
- Ka ʻaina kakahiaka mua: ʻoi aku ka ʻū ʻū ʻole me nā yolks, oatmeal e holoi ʻia, kaʻa.
- Ka ʻaina kakahiaka ʻelua: ʻoi ka momona moa kākā, ka ʻuala rosehip.
- ʻAi ʻaina: ʻai i hānai ʻia, mea laiki, pulupulu palaoa, hua maka.
- Snack: ʻāpī hoʻomoʻa.
- ʻAiina: ʻeke aʻa ʻeke ʻele, kalai, nā iʻa kai, ʻala.
- ʻAiina ʻelua: kahi ʻāpana rosehip.
Nā hiʻohiʻona o ka papaʻai ma hope o kahi hoʻouka
ʻO Diet ke ala nui e mālama ai i ka pancreatitis, no laila, ma hope o kahi hoʻouka ʻana, hoʻomanawanui ka mea maʻi i nā hoʻokolohua e nānā i nā enzyme pancreatic, a laila, e pili ana i ko lākou kūlana, ke kauka ke kauka i ka mea ʻai i ka meaʻai. I ka emi ʻana o nā enzymes, e hoʻonui ka ʻai a ma 3 mau lā ke ʻae ʻia ka ʻai i ka meaʻai 4 i 6 mau manawa i ka lā ma nā wahi liʻiliʻi i ʻole ka hoʻonāukiuki hou ʻana i ka pancreitis a ʻaʻole hoʻi e hoʻolalelale iā pancreas. Hōʻike ke kiʻi ma kahi o ka pancreas:
ʻO ka mea e hōʻike ʻia ma hope o ka hoʻouka ʻana?
- Kuke ʻia, hoʻomoʻa, kālaʻai. ʻO nā iʻa wale nō e hoʻohaʻahaʻa ʻia nā ʻano momona liʻiliʻi, e like me ka firmgeon, carp, carp carp a iʻa paha.
- Mai nā huahana o nā iʻa, koho i nā ʻano momona liʻiliʻi: moa, rabbit, turkey, pipi. ʻO ka momona momona e hoʻonāukiuki i ka ʻōpū o ka ʻōpū, e hōʻeha ana i nā ʻeha.
- Hāʻawi ʻia e inu i ke kīwaha nāwaliwali, inu hou i ka wai, kefir. Pono e hoʻoheheʻe ʻia nā wai me ka wai, i ʻole e hoʻonāukiuki i kahi huakaʻi hou.
ʻO ka meaʻai meaʻaiʻai ma hope o ka hoʻouka ʻana o ka pancreatitis e waiwai nui i nā protein e pono ai no ka ʻōpū, no laila ke ʻōlelo aku nei nā kauka e hoʻopuka i nā meaʻai o kēlā me kēia lā e like me ka pīkoi hale momona, hoʻokahi moa huaʻai i hoʻokahi hebedoma, ʻīwī nui me ka haʻahaʻa haʻahaʻa haʻahaʻa, kālai ʻia, huaʻai, huaʻai haʻahaʻa, haʻahaʻa haʻahaʻa, yoghurts . ^ E Ha yM. Pono ka papaʻai i ka nui o nā mea ʻai, nā mea ʻai ʻai, nā huaʻai, ʻaʻole nui ka kō, ka paʻakai. Hiki i kēlā me kēia mau maʻi ke komo koke i ka mea maʻi i ke mele maʻamau o ke ola ma hope o ka hoʻouka ʻana o ka pancreatitis.
ʻO ka hoʻoponopono ʻai ʻaina pēpē Pancreatitis
ʻOiai ua ʻae ʻia ia ʻo ka maʻi maʻamau ʻo ka pancreatitis he maʻi maʻi pākahi kēia. Ke kani nei nā Gastroenterologists i kahi kani, e hoʻohuli ana nā pēpē i nā kauka maʻi me ka pancreatitis kūlohelohe. ʻO kahi kīʻaha o kahi keiki me kēlā ʻano maʻi like ʻole e hui pū i ʻelua mau kumumanaʻo nui: pono e ʻai ʻia ka ʻai, a hānai - i nā helu he nui. Pono eʻai nā meaʻai: pono ʻoe e hōʻemi i ka nui o nā huamina, a hoʻonui i ka komo o ka protein. He mea hoʻomaopopo i ka hāʻawi ʻana i ka meaʻai i ke keiki i ke ʻano o ka hoʻomaʻemaʻe ʻia, ʻoi aku hoʻi me ka exacerbation o ka pancreatitis.
I kahi hihia, ʻaʻole pono e hāʻawi ʻia nā keiki:
- ʻO ka iʻa, ka ʻiʻo a me ka mea ʻala paha.
- Nā meaʻai maloʻi, nā moana, nā mea ʻala.
- Maʻa, momona, palaoa, ʻokiʻoki.
- Nā huaʻai hou, nā ʻāpana, nā wai o nā hua, nā hua.
- ʻO nā meaʻai ʻaina kiʻekiʻe.
- Nā meaʻai ʻona.
- Kopi wela, kī.
- Palaulā, pasta.
- Nāʻaina hou.
Aia nā keiki me ka pancreatitis:
- ʻO nā huahana momona momona.
- Hoʻokuʻu ʻia ka waiū me ka wai.
- Nā meaʻono ʻona, ʻai.
- ʻOat, kāwele kaʻa.
- Omelet, steaks.
- ʻO ka iʻa haʻahaʻa, ʻaʻa.
I mea e pale aku ai i kēia hoʻomohala ʻino, me ke ʻano e pale aku ai i ka hoʻomaka ʻana o ka gastritis, pono ke hana ke keiki i ka ʻai kūpono mai nā makahiki mua o ke ola, e pale i ka hoʻoluhi ʻana, a me ka hoʻēmi ʻana i ka nui o nā kaʻe, ka mea ʻai, ka meaʻai wikiwiki, nā kīpapa a me nā meaʻai hoʻomala. E hana pinepine i ka pale ʻana o nā kime a mālama i ka ʻai kūpono. He aha ka mea e ai ai i ke keiki i loaʻa ʻole iā ia nā pilikia me ka ʻili o ka puʻuwai, ʻike mākou mai Kauka Komarovsky mai ke wikiō ma lalo nei.
ʻO nā meaʻai hiki ke hoʻohui i nā meaʻai
Me ka pancreatitis a i ʻole cholecystitis, pono ke kau i ka papa ʻai i kēlā me kēia lā:
- ʻO nā kalapona, ʻaʻoleʻoi aku ma mua o 200 g.
- ʻO nā momona, ʻaʻole iʻoi aku ma mua o 60 g, nā protina 150 g, kahi mea kanu - 30%, a me nā holoholona - 70%.
ʻO ka mea nui i ka hoʻomohala ʻana o kēia mau maʻi, he kīpī palupalu, no laila ʻaʻole pono e hoʻopili ʻia nā mea ʻai no nā malama 3-4, akā no ke ola, no laila ʻaʻole e hoʻonāukiuki i nā maʻi hou aku. Pono ka ʻāpana o ka meaʻai, ʻo ia hoʻi, pono ʻoe e ʻai i kēlā me kēia manawa a ʻelua paha ʻekolu mau manawa i nā wahi liʻiliʻi. Hoʻomaopopo ʻia e ʻai ʻole ma mua o 3 kg o ka meaʻai a ma ka liʻiliʻi he 2 lita o ka wai i kēlā me kēia lā.
ʻAʻole e hoʻonāwaliwali wale nā huahana kūpono i ka pancreatitis, hoʻololi iā ia i ke ʻano o ke kala ʻana, akā ke ʻano maikaʻi loa ʻo ia nō ka pale ʻana o kona hoʻomohala hou. ʻO nā meaʻai a nā kauka i hōʻike ai me ke kau ʻana i ka pancreatitis:
- Nā hua waina
- Nā hana hoʻihoʻi lāʻau.
- ʻO nā lau iʻaʻaʻa.
- ʻO nā huahana momona liʻiliʻi.
- Nā huaʻai ʻole-acidic.
- ʻO nā cereals wai: nā oatmeal, buckwheat, semolina, laiki.
- ʻO nā omelette Steam i hana ʻia mai nā hua keʻokeʻo.
- Hoʻokomo ʻia nā ʻōpala a me nā ʻalā.
- ʻO ka aila ʻaila maʻemaʻe.
- ʻO kahi kulekele kūlohelohe me ke kau ʻole o nā mea hoʻohui, ʻoi aku ka maikaʻi ma ka home.
- Hoʻomaka
- Nā mea lau ʻai i ka lau.
- Ralaaleale.
- ʻO kaʻai haʻahaʻa a me nā iʻa.
Nā papaʻaiʻai no ka papa pancreatic Pancreatitis
Inā aia kekahi moemoeā a me ka makemake, a laila maʻalahi ia e mālama i ka ʻai kūpono me ka pancreatitis. I kēia manawa, i ka wā o ka ʻenehana i kēia manawa ua maʻalahi ka ola, a ma nā hale kūʻai e kūʻai i ka paina pālua, ka mea kime, ke kuki wikiwiki a me nā mea hou o nā lako hou no ke olakino olakino, ʻaʻole ia he pilikia. No nā mea maʻi me ka pancreatitis kūlohelohe, nā meaʻai ʻai momona momona me nā lau ʻai, nā ʻano like ʻole a me nā soufflé i pono. Hāʻawi mākou i kou noʻonoʻo ʻana i kahi leʻaleʻa maʻalahi:
- ʻO ka paila paukena he lau maikaʻi ia no ka pancreatitis.
No ka hoʻomākaukau ʻana, pono ʻoe e lawe i kahi pāpaʻi ʻono, ʻokiʻoki, ʻokiʻoki i ka ʻili, ʻoki ʻia i loko o nā kuahi nui a ninini i ka wai i loko o ka pā i uhi piha ʻia ka lau. E hoʻomoʻa i ka pākuhi no kahi 20 mau minuke, a laila e hoʻohui i 7 mau kolo o ka laiki i holoi ʻia, kāwili a kuke a hiki i ka kuke ʻana. A laila, i loko o kahi pākōʻai maukuhī-hoʻohui, hoʻohui i kahi aniani o ka waiū, e lawe i kahi paila. Inā e hoʻomau ʻoe i ka porridge i kahi papala homogeneous, a laila e puka mai kahi papa kukui a maikaʻi loa.
- Cauliflower kalo ka wai maʻemaʻe kahi mea ʻono maikaʻi no ka pancreatitis.
E koi ia i ka cauliflower medium, i hoʻonohonoho mua ʻia i nā inflorescences, i hui ʻia me nā aniani ʻoki ʻia a me nā kāloti. Kahu ʻia nā lau i loko o ka wai a me ka waiū, kāwili ʻia i ka 1: 1 a hiki i ka kuke ʻana, a laila hoʻomoʻi ʻia ma kahi pākaʻi, paʻakai liʻiliʻi, ʻīwīwī me ka kīwī paʻakikī, ʻāpala. Ua mākaukau kā mākou kalo E ola kino!
Therapyutic meaʻai no ka pancreatitis
Inā mālama ʻia ka pancreatitis, pono ʻoe e hele ma ka ʻaina kaiʻai. Hoʻopilikia wale nā hōʻino me nā exacerbations o ka maʻi, ʻaʻole wale kēia hōʻeha, akā he hōʻino nō naʻe. Inā hoʻokomo ka mea maʻi i nā ʻōleloʻai a ka meaʻai, a laila hiki ke hoʻōki ʻole ka exacerbations. ʻO kahi kīʻaha therapeutic koʻikoʻi kekahi o nā lāʻau nui no ka pancreatitis, e komo pū ana i nā mānoʻi kiʻekiʻe loa.
ʻO nā kumumanaʻo o nā lāʻau lapaʻau no ka maʻi pancreatitis
ʻO ka hana nui o ka meaʻai ke hoʻolako i nā pancreas me ka hoʻomaha a me ka hoʻoponopono sparing. Mālama kēia ʻano nui i nā ʻōnaehana hoʻoneʻe i komo i ka hoʻokaʻawale ʻana o nā kumupaʻa a me nā ʻami, a me nā hormones, ke ʻano o ka insulin, e mālama ana i ka uptake glucose.
Hoʻomaha ka pancreas i ka nui o nā kōpana a me nā momona, me nā hua lauʻai a me nā huaʻai, i hoʻemi ʻia i ka meaʻai. Akā hiki ke hoʻonui ʻia ka hapa nui o nā mea pale manu.
ʻElua mauʻai o nā meaʻai: no ka hoʻohana mau ʻana a no ka manawa hoʻonui o ka maʻi. ʻO kahi kīnā koʻikoʻi e pili ana i nā lā 1-3 o ka hoʻomaha piha: ua kuhikuhi ka mea maʻi i ka hoʻomaha hoʻomaha a me ka pōloli. Hoʻohana wale ʻia ka inu: ke kīwīwī palupalu ʻole me ka meli, ka honu rosehip a me nā minima wai i ka wai ma ka lumi lumi. Ma hope o ka holomua o ke ʻano a noho ka ʻeha, hiki iā ʻoe ke hoʻomaka pono e hoʻokomo i ka meaʻai wai i ka papa.
Therapeutic meaʻai no ka exacerbation
Ma hope o ka wikiwiki, hiki iā ʻoe ke hoʻololi i ka ʻai i ka wai, nā kīʻaha mashed: nā kīʻaha, nā mea ʻāpala, kālai ʻia. ʻAno pāpaʻa ʻia ka meaʻai a kāwili ʻia ʻole me ka paʻakai a me nā mea ʻala. ʻUa ʻai ka ʻai, ma nā wahi liʻiliʻi 5-6 mau manawa i ka lā.
- ʻoki ʻia a ʻole paha i ka ʻai momona i loko o ka minced form,
- ka waiū paona wai kōlala, nā mea aniani a me nā lemū nāʻaila.
Ke hoʻomaʻamaʻa ke kūlana, hiki iā ʻoe ke hoʻohui i ka keʻokeʻo a keʻokeʻo, nā ʻaleʻalahū protein, ʻaʻole i nāʻaila lapalapa i ka meaʻai. Ua hoʻomākaukau ʻia nā ʻūpena a me nā pā pahuhulu mai nā ʻiʻo a me nā mea kanu ai, akā me ka pāpaʻi, ka paʻakai a me nā mea ʻala.
Ke pāpā loa ʻia nei:
- ʻai momona a me nā iʻa, lard,
- ʻai a me nā iʻa iʻa,
- nā mea ʻala a me nā meaʻala
- caviar
- Rye berena
- pastry hou, nā hana'ōpū,
- meaʻai kai
- ʻōpū
- nā kōpala a me nā lole momona
- mauʻa hou, huaʻala hua a me nā lau,
- kope a pau nā mea āpau, i ʻōwili, paʻakai a me ka ʻala,
- waiʻona o kekahi ikaika
- Tea ikaika, koko, kofe,
- nā ʻona ʻona.
Nā Hana Hana:
- moa i laila: moa
- lowal low-fatal, rabbit meat,
- iʻa: hake, cod, pike, pike perch, hau
- nā puaʻa: oatmeal, buckwheat, rice, semolina,
- pasta
- nā huahana paʻakai haʻahaʻa, maloʻo ʻoluʻolu nā keke,
- nā mea kanu: kāloti, beets, ʻuala, zucchini, paukena, broccoli, mea hoʻolapalapa, stewed, kālai ʻia cauliflower,
- nā ʻanuʻu maikaʻi, ʻā ʻia a i ʻole palaoa ʻia, uala nā ʻōpala, nā blueberries, ʻōpala,
- palaoa huehue, mākeke ʻole ʻia,
- nā huaʻai ʻona a me nā compotes, jellies a me nā mousses,
- papakū kālai ʻia a i ʻole he kapa ʻono maikaʻi ʻole i pau,
- nā wai momona hou mai nā huaʻai a me nā mea kanu inā he hoʻomanawanui maikaʻi ka mea maʻi iā lākou.
Pono ke hoʻohui a me ka pipi i ka wā e kuke ai. Mai nā loleʻai, hiki i kekahi mau manawa ke hoʻolilo i kahi marshmallows maikaʻi a i ʻole nā marshmallows.
Hoʻomoʻaʻaiʻai ʻaina (mashed)
1 kakahiaka kakahiaka: pāpaʻi i loko o ka wai me ka ʻōpala moa i hoʻoneʻe ʻia, Kāpele ʻole ʻia me ka waiū.
2 kakahiaka kakahiaka: momona momona-momona, kaʻaila waiū.
ʻAina awakea: mashed kālala lau mai nā ʻuala, kāloti, zucchini, kālai ʻia me ka ʻāpala māhu mai ka lau o ka heihei, apple compote.
Mai Koko: palaoa huʻi, ke kīʻaha o ka mea momona rosehip.
ʻAina pāʻina steamed protein omelet, waiū semolina, kaʻaila.
Ma mua o ka hele ʻana e hiamoe - kekahi mau wai minuke wela i waho ʻole o ke kinoea.