ʻOluʻolu mākou āpau ʻokoʻa. Makemake kekahi i kahi pāʻina leʻaleʻa - ʻeli i nā hua me ka moa a me nā mea kanu a i ʻole nā ​​ʻona like ʻole me ka Bacon, makemake kekahi i kahi kīmaha mālamalama a maʻemaʻe paha. Aia ka poʻe i ʻai ʻole i ke kakahiaka.

Hoʻomaʻo maoli ka mea nui o ka ʻaina no ko mākou kino a me ka maikaʻi o ka lā, hāʻawi ia i ka ikaika a me ka ikaika. Eia kekahi, ma o nā kumu āpau o ka pakanakai a me ka pāʻai ʻana i ka ʻaina kakahiaka, hiki iā ʻoe ke loaʻa i kahi mea kiʻekiʻe-kalori. Hoʻomaopopo kaʻoiaʻiʻo maikaʻi i kēia: "Eʻai ʻoe i ka ʻaina awakea, kaʻana like i ka pāʻina me kahi hoaaloha, a hāʻawi i ka pāʻina i ka ʻenemi."

I kēia lā ua hoʻoholo wau e kuke i kahi kīʻaha mai kahi meaʻaiʻai mua o Iulalia. ʻO kona kumu, e like me ka manawa pinepine, ka moa moa moa. Aloha mākou i ka ʻai no ka ʻaina kakahiaka no ka mea hiki ke kuke koke ʻia lākou, a ʻo kēia mea maikaʻi loa a me ka maikaʻi. He māla maikaʻi loa ka māla ʻōla wai, e maʻalahi ia e hoʻomākaukau a me ka mea nui loa, me ka wikiwiki.

No nā 2 lawelawe pono mākou:

ʻOkiʻoki i ka berena i loko o nā kiu liʻiliʻi a pāpaʻu i loko o ka pata i ka wela wela e hoʻomoʻa ai ia.

E hoʻokomo i ka berena i nā kīʻaha. Hoʻokiʻoki i ka Bacon i nā kaula.

I loko o kahi pā maloʻo maʻemaʻe ma luna o ka wela wela, e hoʻomoʻa i ka Bacon a maloʻo ka momona, e hoʻohui i ka aniani a me ka kō no 5 mau minuke.

ʻOki i ka ʻōmole i loko o nā liʻiliʻi liʻiliʻi a hoʻohui i ka ʻala me ka Bacon, ka pākaʻi no 3 mau minuke, a hiki i ka ʻōwili a me ka ʻala ke ʻala.

E hoʻokomo i nā croutons i loko o ke anana a hoʻomake i loko o nā hua, a laila e kāwili.

Fry no 2 mau minuke, hōʻemi i ka wela i ka haʻahaʻa, uhi a kālua kuke no 3-4 mau minuke. E kau i ka pā, kāpī me nā mea kanu.

E kiʻi i nā ʻatikala maikaʻi loa, e kau inoa i nā ʻaoʻao o Alimero ma Yandex Zen, Vkontakte, Odnoklassniki, Facebook a me Pinterest!

Mea hoʻohana no ka "Zemnieku brokastis (ʻaʻai kakahiaka hānai)":

  • Pūʻulu puaʻa (haki ʻia me kahi papa momona) - 75 g
  • Salo (ʻoki mai kahi loin) - 15 g
  • ʻOno (home sausage home) - 60 g
  • Beef (ʻaʻole i waiho i loko o ka pāina) - 60 g
  • Koti (ʻōpio) - 4 pcs.
  • Nā heihei moa - 2 pcs.
  • Buttere - 20 g
  • Miliki - 70 g
  • Nuke

Ka wā ʻai. 30 mau minuke

Nā Mahu Pahu: 3

ʻO ka moʻoʻōlelo "Zemnieku brokastis (ʻaʻa kakahiaka hānai)":

ʻOkiʻoki i ka Bacon e like me ka mea hiki, e kau i kahi pā maloʻo maloʻo a līwī maikaʻi.

Hoʻohui i nā hōʻoki maloʻo. Fry maikaʻi. Mai ka ʻike i ka noho ʻana ma Latvia ʻike wau ua lawe lākou i ka Bacon hakahaka, puaʻa puaʻa, ka pipi a me ka ʻōmole home i hana ʻia (like me a rustic a i ʻole "kupat", i kēia mau leʻa puaʻa. Hāpai wau, no laila, e ʻōlelo, ʻano ʻano o ke kūlanakauhale.

E ʻokiʻoki i ka ʻuala kīʻī me nā plastics a kāpī ma kahi kaʻawale i ka pata a hiki i ka brown brown

E hoʻokomo i ka mea kanu i loko o kahi pepa i waiho ʻia ʻia. Inā kuke ʻoe i ka pepa nui no nā lawelawe hou aku, hiki iā ʻoe ke koho i nā lula

E hoʻokomo i kahi papa o nā ʻala maloʻo i ka ʻuala

E hoʻopaʻa i nā hua i ka waiū, paʻakai, pepa, paprika, nā mea kanu Provence

E ninini i kāwili hua manu. Hoʻouna mākou i ka umu preheated i 200 kiʻekiʻe no 15 mau minuke. Ke hoʻokauwā nei, ke hoʻolululu me nā ʻala ʻala. Hāʻawi ʻia nā kamato paʻakai a i nā kukama no kēia kakahiaka kakahiaka, a kūpono pū nā mea hou. Mākaukau ka ʻaina kakahiaka. Mākaukau mākou i kēia kīʻaha no ka ʻaina awakea, a hiki iā ʻoe ke ʻaina pū me lākou a pau. ʻAno momona.

Hoʻopili i ka Kuki ma ka hui VK a loaʻa i hoʻokahi ʻumi hou i kēlā me kēia lā!

E hui pū me kā mākou hui ma Odnoklassniki a loaʻa i nā kiʻi hou i kēlā me kēia lā!

E kaʻana i ka leʻaole i kāu mau hoaaloha:

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Nā manaʻo a me nā manaʻo kūkā

25 Malaki 2016, rixa-2015 #

ʻApelila 2, 2015 lekhrapunova #

Iulai 28, 2014 Snezhavu #

Iune 16, 2014 kotenochkin #

Iune 17, 2014 Tatyana-Elsa # (mea kākau o ke ʻano hana)

Iune 16, 2014 Tatyana-Elsa # (mea kākau o ke ʻano hana)

Iune 14, 2014 Leto29 #

Iune 14, 2014 Panther

Iune 13, 2014 Jyuliya #

Iune 13, 2014 Elena11sto #

Iune 13, 2014 Milosc #

Iune 13, 2014 lamer #

Iune 13, 2014 para_gn0m0v #

Iune 13, 2014 Lalich #

Iune 13, 2014 veronika1910 #

Iune 13, 2014 mtata #

Iune 13, 2014 Elena11sto #

ʻaʻole hiki iā ia ke heluhelu i kēia kakahiaka a hiki i ka wā i hala aku nei, ua hōʻemi loa ia i nā pala, makemake wau e ʻai
Mahalo nui loa iā ʻoe no ke kuʻina

Iune 13, 2014 mtata #

Iune 13, 2014 Isobella #

Iune 13, 2014 Natalya70 #

Iune 13, 2014 Pūnaewele Maluhia #

Iune 13, 2014 hala #

Mea hoʻonaninani no 2 mau lawelawe a - - ʻo ka helu o nā huahana no nā lawelawe āu e pono ai e helu maʻalahi ʻia! '>

Ka huina
Maikaʻi o ka hoʻonohonoho ʻana:100 gr
ʻ contentlelo kaloli
hālāwai:
113 kcal
Pūnaewele:5 gr
Zhirov:7 gr
Halawa kalapu:9 gr
B / W / W:24 / 33 / 43
H 100 / C 0 / B 0

Ka wā kuke: 45 min

ʻano ʻai

ʻIke wau i ka puke puke "Cuisines of the World." Makemake wau e hoʻāʻo i kahi mea hou, ʻaʻole ʻike, ʻaʻole i hoʻāʻo ʻia. Ua makemake au i ka ʻai Latvian, ʻōlelo lākou he mea maʻalahi a māʻona. Noho wau ma luna o ka papa ʻaina no ka ʻaina kīʻai eʻai, ua hoʻoholo wau e hōʻoia i kēia.

No laila, pono mākou i kahi i ulaula a palaka. ʻOkiʻoki iā lākou i loko o nā oki kīʻaha (ʻaʻole nui loa) a ʻoki iā lākou me nā aniani. Hoʻopili mua mākou i nā ʻuala, ʻokiʻoki iā lākou i loko o nā ʻāpana me ka mānoanoa ma kahi o 1 cm, ʻāʻī iā lākou i ka pipi ma ka pata a hoʻokomo i loko o ka pā e hoʻohiolo ʻana me nā huahana o nā ʻiʻo.

ʻĀnō e hahau i nā hua me ka waiū a hoʻohui i ka paʻakai a me ka pepa. E ninini i nā mea kanu me kēia kāwili a hoʻouna i ka umu no ka hoʻomoʻa ʻana. ʻAʻole koi kēia i ka manawa. Ma mua o ka lawelawe ʻana, e kāpīpī i kā mākou kakahiaka kakahiaka me ka ʻala ʻala maikaʻi ʻala. He mea maikaʻi ke lawelawe i nā pickles crispy i kahi kaʻawale no kēia ʻaina.
ʻAe, maʻalahi maoli, hōʻoluʻolu, a me ka mea nui loa i ka maikaʻi loa!
ʻO nā mea āpau, ʻaʻole i loaʻa i ka ʻaina kīlei i loko o kēia ʻaina ʻaole Lūkini.
No kēlā kakahiaka kakahiaka, kahi aniani o ka vodka a kahi pickle Lūkia a ʻo ia wale nō - ʻelua ka lā.

ʻO nā mea ʻai Latina

Kūkulu ʻia nā kuʻuna moʻomeheu ma Latvia ma lalo o ka mana ikaika o ka lawena Kelemānia a me Suena, ʻoiai, ʻo ka mea ʻo kēia ʻāina liʻiliʻi he mahiʻai ʻana, ʻaʻole hiki iā ia ke kaena aku i nā ʻano huahana. ʻAʻole mākou e kamaʻilio e pili ana i nā sprats i lilo i kaulana i nā manawa Soviet. I ka manawa mua, ʻo nā cereals, palaoa a me nā huahana o ka waiū, a me ka ʻoki ʻai i hoʻokahe ʻia i makemake ʻia maanei - no ka mea hiki ke mālama no kahi wā lōʻihi ʻole me ka friji. ʻAʻohe i ka wā i laila ka ʻaina gourmet maʻa.

Ma ke ala, he mea kaulana loa ka mea i kapa ʻia ʻo "papa ʻaina" i waena o nā poʻe Latina - ʻo ia kahi mau kīʻaha e lawelawe ʻia ʻole e hoʻomehana. A he mea maikaʻi ʻole kēia - ke kauwela ke kauwela ma kēia mau latitude, a ua like ka ola o ka mahiʻai ʻana, ʻaʻohe wa no ka leʻaleʻa. ʻO nā mea e ulu ana, a ʻai ʻia.

Hana ʻia ma ka ʻaila ʻano

ʻO ka mea mua, ʻohi a e kuke i nā lāleta lāle 3-4 a kokoke i ke mākaukau. Pono ʻoe e hoʻomaopopo he paʻa ʻole nā ​​pae ʻōlelo āpau a hilinaʻi ʻia i kou ono, me ka nui o ka pā a me ka pā palaoa. Kūkulu i ka ʻuala i ka wai paʻakai, me ka ʻole ke kali ʻana i ka manawa i hoʻomaka ai ʻo ia e wāwahi.

Hiki i nā papa ʻaina pākēneka no ka ʻaina kakahiaka pā Latvian

Ma hope, hoʻomaloʻo i ka wai a hoʻomaha i ka aʻa aʻa i kahi liʻiliʻi iki. Pono mākou e ʻoki iā lākou i loko o nā papa i palaka ʻia a hoʻomoʻa ʻia i loko o ka pā i loko o ka pata a hiki i kahi aniani ʻula. A ʻae, ʻo kēia kahi ipu kalaiwa kiʻekiʻe, ua aʻo aku au - e loaʻa ka ikaika no ka lā hana holoʻokoʻa. Hiki koke ke hoʻopaʻa ʻia i loko o ka ʻuala i ka lalo o ka pākaha palaoa, palu ʻia me ka aila.

Ano mākou e makemake i nā huahana huahana like ʻole. I ka maʻamau, hoʻohana ʻia ka loina i ʻokiʻoki a me ka home homemade maanei, akā, ʻo ka maopopo ʻana iā mākou, ʻaʻole ia he koʻikoʻi. Ua pena wau i nā ʻanuʻu like ʻole a hoʻohui i ka moa poki iā lākou. He mea koʻikoʻi loa kēia paʻu ulaula maanei - e hāʻawi ana i ka kīʻaha i kahi ʻano kūikawā.

A laila, ʻokiʻoki i kahi ʻala liʻiliʻi i kālai ʻia a hoʻomoʻi ʻia ma loko o ka pā me ka hoʻohui ʻana o ka aila.

Ke hoʻololi iki ka ʻoliki i ke kala, hoʻohui i kā mākou huahana ʻano i hoʻomākaukau mua ʻia a kāwī ʻia a pau a hiki i kahi ʻono ʻono. ʻAʻole pono ke Charring, ʻo kā mākou pahuhopu ke hōʻike i ka ʻono.

Ma hope aʻe, hoʻololi mākou i kēia mau mea i loko o ka pā palaoa - pololei ma ka ʻuala, kahi mākou e kali nei. E helu i ka nui o nā huahana o ke ai a nani ia a lawa ka nui. ʻĀ, inā like ka nui o ka ʻala āu e makemake ai - ʻaʻohe ʻano maʻamau, ʻo nā mea āpau i kou ono.

Ke hoʻomau nei nei e uhi i kā mākou papa ʻaina pānaʻi me kahi piha huna. ʻAʻohe mea paʻakikī loa ma aneʻi. Lawe mākou i nā hua moa moa 3-6 (ʻoi ka nui o ka nui a me ke ʻano), hoʻohui i ka paʻakai, ka pepa a me ka hapa o ka waiū o lākou, e kāwili a ʻoki liʻiliʻi.

E ninini ninini i ka pane i loko o ka pulu. Mai luna mai, ke noi aku nei au i ka pīpī ʻana i nā mea āpau me ka kihei hakala, akā ʻaʻole naʻe kēia ma ka paʻi kumu.

Hoʻouna mākou i ke ʻano i ka umu, preheated i 180 degere. E hoʻomoʻa a hiki i ka paakiki - ʻoi paha kēia ma kahi o 30-40 mau minuke, akā pono ʻoe e hahai. E hoʻomanaʻo, ʻaʻole hiki ke hoʻokaʻawale loa, akā maikaʻi ʻole kekahi. He hōʻailona nani ma luna o kahi lilo ia iā ʻoe. I ka ʻoiaʻiʻo, nā mea āpau o ka pā, akā, no ka ninini ʻana, i komo i loko o ka pā kuhi mākaukau ua hoʻomākaukau ʻia, no laila ʻaʻole pono ʻoe e hopohopo iā lākou.

Hoʻomaka pololei ʻia ka pākīpī ma ke ʻano aiʻole i loko o ka pā, ʻaʻohe pelapula maikaʻi, nā puna o ka pāpaʻa a me nā ʻāpana o ka lemon. He aha kēia pāina ʻiwa!

Loaʻa, hiki iā ʻoe ke lawelawe i nā kukama ʻohiʻoki, ʻoki i loko o nā ʻāpana - no laila e hōʻoluʻolu iki i ka ʻai. A pono ʻoe e hoʻomaopopo e ʻaʻole ka brokstis i kahi ʻineka maikaʻi loa no nā gourmets maoli. He ʻahaʻaina maʻalahi kēia a me ka puʻuwai. ʻO kahi pāʻina ʻohana kahi nui, ma hope o kou makemake ʻole e ʻai i ke kāleka a kuki paha. ʻO kēia ka mea a nā makuahine Latvian e hānai ai i kā lākou kāne ma mua o ka hana a me nā keiki ma mua o ke kula. E hoʻāʻo e kīʻaha i ia mea ma ka Pōʻaono - maopopo iaʻu e mahalo nui i kāu mau mea aloha i ka ʻaina super me ka ʻuala a me ka sausage. ʻAe, like kona inoa like me nā kīlei mai ka Game of Thrones. Ma keʻano holoʻokoʻa, e ʻoluʻolu i ka ʻaina Latvian, mai kau i luna, a lilo i kou lā i mea maikaʻi!

Waiho I Kou ManaʻO HoʻOpuka