Hōʻikeʻike i nā ʻano o ka wehe ʻana i ka atherosclerosis

Ecology o ke ola. Ke olakino: Ma ka puke, hōʻike kekahi mokuna nui i ka atherosclerosis (nā kīʻaha i hoʻopili ʻia me ka cholesterol) i ke kumu o ka hōʻeha ʻana o ka naʻau a me nā hōʻeha. ʻO nā hopena o nā haʻawina he nui he hana nui loa kahi lōʻihi, kahi i "cores me ke akamai" i hui pū - ua hana ʻia ka hoʻokolohua e ke kauka maʻi maʻi ʻo Dr. Esselstin.

I loko o ka puke, kahi moʻolelo nui e hōʻike ana i ka atherosclerosis (nā moku i hoʻopili ʻia me ka kolamu) ʻo ia ke kumu o ka hōʻeha ʻana o ka naʻau a me nā hōʻeha. ʻO nā hopena o nā haʻawina he nui kahi hana nui loa kahi lōʻihi, kahi i "cores with experience" i hana - i hana ʻia e ka hoʻokolohua cardiac dokter Dr. Esselstin, nā mea i hopoʻole i nā ʻano hana o ka maʻi maʻi o nā maʻi maʻi (ka hapa nui o nā mea maʻi e hana nei i ka huli ʻana i ko lākou mau kūlana koʻikoʻi i nā makahiki ma hope aʻe a aneane pau lākou make. )

... ʻO ka ʻai a lākou i hahai ai (a me Kauka E. Ekelstin iā ia iho me kāna wahine ʻo Ann) ʻaʻole i loaʻa nā ʻiʻo ʻokoʻa "ʻokoʻa" a he mea ʻole nā ​​huahana holoholona i loko. ʻO nā mea komo i ka hoʻokolohua pono e haʻalele i ka ʻai ʻana i nā aila, ka ʻiʻo, ka iʻa, ka manu, a me nā huahana waiū, koe wale nō ka waiū skim a me ka skim. Ma hope o 5 mau makahiki, ua aʻo ʻo Kauka Esselstin i kāna mea maʻi e haʻalele piha i ka waiū a me ka kaila.

Elima nā mea maʻi i lele i kēia meaʻai i nā makahiki ʻelua, 18 Ua hoʻomau nā poʻe e komo. Ua huli lākou a pau iā Kauka Esselstin me nā maʻi i kahi ʻeha koʻikoʻi, ua hala lākou, ma ka huina, ma ke kahina, hōʻeha ka naʻau, nā hōʻeha, e pili ana i ka hana 40 ma luna o nā moku coronary, e komo pū ai me ka hoʻōki. ʻAʻole maikaʻi kēia mau naʻau 18. Manaʻo kekahi e manaʻo ʻia lākou e kahi ʻano panic hōʻano o ka make mua ma mua o ke komo ʻana i ka hoʻokolohua.

Ua loaʻa kēia mau mea maʻi 18 i ka hopena kupaianaha. I ka hoʻomaka o ka hoʻokolohua, ka nui o ka pae o ka cholesterol, ma ka awelika, ʻo 246 mg / dl (13.7 mmol no ka pāhau. I ka wā o ka hoʻokolohua, mālama ʻia ka pae kolala kiʻekiʻe ma 132 gm / dl (7.3 mmol no ka pālita), ka hoʻoliʻu ma lalo o 150 mg / dl (8.3) (ka pae ma lalo o kahi e hāʻule ai ka hana). ʻO ka pae o ka "bad" cholesterol (LDL = LDL) i emi nui ai. I ka hopena o ka hoʻokolohua, ʻo ka hopena maikaʻi loa ʻaʻole paha ka nui o ka kolamu ma ke koko, akā pehea ka nui o nā ʻeha a i ʻole ka koi ʻana no ka hoʻōla maʻi i koi ʻia i nā makahiki.

I nā makahiki 7 i hala aʻe nei, hoʻokahi ʻekahi wale nō lālā o ka mea ʻewalu mau mea ʻekeʻI he manawa puʻuwai. A ua hele pū ʻo ia i kēlā mea maʻi i kuhi aʻe i kēia meaʻai no nā makahiki ʻelua. Ma hope o ke kūleʻa ʻana i ka pāʻaiʻai, ʻike ʻia kēia maʻi ma ka ʻeha ma ka puʻuwai (angina pectoris), ma hope o kona hoʻi ʻana i ka ʻai i nā mea kanu olakino. ʻAʻole hou i ʻike hou ʻia nā hōʻailona weliweli a Angina pectoris.

ʻAʻole paʻa ka maʻi o kēia mau maʻi i kona hoʻomohala ʻana, akā ua loaʻa pū i kahi hoʻolālā kūʻole! Ua ʻike mua paha ʻo 70% o kēia mau maʻi ma mua o ka nui o kā lākou mau lolo i hoʻopaʻa ʻia me nā polaki. Ua kūleʻa nā mea maʻi 11 i ka angiography, kahi kaʻina e hiki ai iā ʻoe ke "hoʻomālamalama" kekahi o nā moku coronary.

Hoʻopili kēia mau lāʻau 11 i ka 7% i nā makahiki 5 mua o ke komo ʻana i kēia noiʻi ʻana. Malia paha he mea liʻiliʻi kēia, akā mahalo e hoʻomanaʻo me ka piʻi ʻana o ka nui o ke anawa o nā kīʻaha koko ma 7%, ke komo (duct) o ke koko e hoʻonui ana iā 30%! A ʻo ka mea nui aʻe, eia ka ʻokoʻa ma waena o nā hōʻeha ʻeha (the angina pectoris) a me ka ʻike ʻole o ka ʻeha, a pinepine, ʻo ia ka ʻokoʻa ma waena o ka ola a me ka make.

Hoʻokomo ʻia i ka lāʻau lapaʻau he kanahākūmāhā makahiki i kēia noiʻi ʻana, a hiki i kona wā i manaʻo hou ai ua ola ʻo ia, akā ke ola hou nei nō kahi puʻuwai puʻu, e hōʻike iki ana i hōʻiliʻili i nā pilikia me nā moku. Ma muli o ke ʻano o kona maʻi, ʻaʻole hiki i ka lāʻau lapaʻau ke hāʻawi iā ia i kekahi mau palekana palekana.

Ma hope o kahi kamaʻilio me Kauka Esselstin, ua hoʻoholo kēia lāʻau lapaʻau e komo i kahi papahana kai, a ma hope o 32 mau mahina, i ka wā ʻaʻole ia i lawe i kekahi lāʻau lapaʻau haʻahaʻa-haʻahaʻa, ua hāakaʻi ʻo ia i ka papa o kāna maʻi a hoʻohaʻahaʻa i kāna kolamu iā 80 mg / dl. Hiki iā ʻoe ke nānā i nā kiʻi o kāna hāmeʻa clogged ma mua a ma hope o ka hoʻokomo ʻana i ka ʻai momona no Esselstin vegan fat-free.

I ke kiʻi ma ka hema, kahi i hoʻopaʻa ʻia ai ka nui o ka coronary i ka hiki o ke kīnāwai me ka bracket. Ma hope o hoʻokahi makahiki a me ka hapa ma ka meaʻai o ka mea kanu, ua wehe ke ʻala, hoʻopau i nā hopena o ka hōʻeha o ka puʻuwai a hoʻomaka i ka hāʻawi ʻana i ke ala maʻamau (i kēia manawa) i ke koko (kiʻi ma ka ʻākau).

Aia paha hiki iā Dr. Esselstin ke hauʻoli wale me nā mea maʻi? ʻAʻole maopopo. No nā maʻi "cores" ʻaʻole hiki ke loli koke ʻia. Hiki ke loiloi i ka kūpono o kēia ala i kekahi ala ʻē aʻe - ke ʻike i ka hopena o nā poʻe ʻelima i loko o ka hoʻokolohua ʻaina i hōʻole ʻole e hoʻomau i ka komo ʻana i ka papahana a hoʻi i kā lākou hana maʻamau a me nā lāʻau maʻamau.

Ma ka makahiki 1995, ua loaʻa hou kēia mau ʻelima mau puʻuwai puʻuwai he ʻumi, ʻoiai ma kēia manawa - i ka makahiki 2003, 17 mau makahiki ma hope o ka hoʻomaka ʻana o ka papahana, 17 o nā poʻe 18 o ka poʻe 18 i komo i ka papahana i ola i nā mea kanu ola i ola - ua ʻoi aku lākou a pau ma mua o 70 a he 80 a mau makahiki.

Hiki i kekahi ke noʻonoʻo pono ke kānalua i ia mau hopena? ʻAʻohe hiki ʻole. Inā ʻoe e mālama wale i kēia mokuna mai ka puke holoʻokoʻa, e hoʻomanaʻo iā ʻoe i ka mea nui: ka ratio o 49 a zero - 49 hōʻeha ka naʻau a me ka hopu ʻana ma mua o ka hoʻololi ʻana i ka meaʻai a pau a me ka ʻole - ʻaʻole ka lawepio hoʻokahi i waena o nā mea maʻi e hoʻohuli piha i kēia ʻano kai. Ua hoʻokō ʻo Dr. Esselstin i nā mea i kū ai ka lāʻau lapaʻau i hiki ke hoʻokō ʻia no nā makahiki he 50 mau makahiki - ua lanakila ʻo ia i ka atherosclerosis a me ka maʻi coronary.

ʻO Kauka Dean Orland

Hiki iā mākou ke haʻi i nā hana o kekahi kauka kaulana a me ʻike ʻepekema - ʻo Dr. Dean Ornish. ʻO Harvard kēleka nui, ʻike kaulana ʻo ʻAmelika no kāna mau puke, kahi pālahalaha o ka ʻike e pili ana i ka maʻi naʻau. Ma kahi kokoke i nā poʻe ʻAmelika e ʻike ana i ka pilina ma waena o ka olakino a me ka maʻi naʻau ua ʻike i kēia ma o ka hana a Ornish.

ʻO ka mea kaulana loa o kāna mau hana ʻo ia ka papahana ola ʻo Lifestyle Heart Trial, ma kahi i mālama ʻia ai ʻo ia i nā poʻe maʻi 28 me ka hoʻololi kino ʻana. Ua hānai ʻia kēia mau kānaka e like me ka ʻōnaehana vegan āna i hoʻomohala ai, aʻo nā mea maʻi he 20 ʻē aʻe me kahi ʻano like ʻole e mālama ʻia e like me ka hoʻolālā lāʻau lapaʻau maʻamau. Ua hoʻopaʻa maikaʻi ʻo Orland i kekahi mau hiʻona kino o nā mea komo i loko o nā hui ʻelua, ʻo ia hoʻi ka pae o ka blockage o nā kīʻaha koko, ke kolamu o ke koko a me ke kaumaha.

He ʻokoʻa loa ka hoʻoponopono ʻia ʻana o ka lāʻau hoʻokolohua ʻo Dr. Ornish i nā regimen lapaʻau maʻamau e hoʻomaʻamaʻa ʻia i ka lāʻau lapaʻau o kēia wā. ^ E Ha yM. No ka pule mua, ua kau ʻo ia i nā poʻe 28 i loko o kahi hōkele a haʻi iā lākou e mālama pono lākou i ke olakino ponoʻī. Ua noi ʻo ia i kēia poʻe e ʻai i nā mea kanu lāʻau liʻiliʻi i hoʻokahi makahiki.

ʻO 10% mau kalo wale nō e hele mai i nā momona. Hiki iā ʻoe ke ʻai i kou makemake e like inā makemake kēia mau huahana mai ka papa inoa i ʻae ʻia, aia i nā hua ʻai, nā mea kanu a me nā cereals. Ua ʻōlelo ʻia ka noiʻi ʻana ʻaʻohe hua holoholona holoholona koe wale nō ke keʻokeʻo a me nā kīʻaha o ka waiū haʻahaʻa a i ʻole yogurt i kēlā me kēia lā.

Ma kahi o ka meaʻai, pono e hoʻomaʻamaʻa kēia pūʻulu i nā hana hoʻokele koʻikoʻi e like me ka noʻonoʻo ʻana a me ka hana hanu no ka liʻiliʻi loa i hoʻokahi hola i kēlā me kēia lā. Eia kekahi, ua noi ʻia e hāʻawi i nā hana pilikino i 3 mau hola i ka hebedoma - pono pono ka ukana ma ko lākou kūlana.

I mea e hana maʻalahi ai nā loli a pau, hui ʻelua ke hui i kēlā me kēia pule (4 mau hola i kēlā me kēia). ʻAʻole i hoʻohana nā kauka mai ka pūʻulu o Kauka Orani i kekahi lāʻau lapaʻau a ʻenehana paha, ʻaʻohe mea hana. I ka awelika, ua hāʻule kā lākou kolamu mai 227 mg / dl (12.6 mmol no ka pāhau) i 172 mg / dl (9.6 mmol ma nā lita), a me kā lākou "kino" kino - hāʻule LDL mai 152 mgl dL (8.4 ) a hiki i 95 mgldL (5.3).

Ma hope o hoʻokahi makahiki, hoʻemi ka nui o ka eha, ka ikaika a me ka lōʻihi a ʻo ia hoʻi, ua ʻike ʻia ka poʻe nui o ka poʻe maʻi e hāhai i nā ʻōkuhi, wikiwiki hou ka naʻau. No ka mea i pili pono i ka papahana, ma ka hopena o ka makahiki ua 4% neʻe nā moku (hoʻonui ʻia ke d). Malia paha e like me ka mea liʻiliʻi, akā e hoʻomanaʻo e pili ʻia nā kīʻaha koko ma ke ao holoʻokoʻa, no laila ʻo 4% i kēlā me kēia makahiki he hopena kupaianaha.

ʻO ka piha, ʻo 82% o ka hui i komo i ke ʻano o ka maʻi i kēia makahiki.

ʻAʻole i maikaʻi maikaʻi nā mea me ka hui hoʻomalu, ʻoiai ʻoiai ua loaʻa iā lākou nā lāʻau lapaʻau e pono ai. Hoʻonui ka ʻeha o nā umauma, hele a lōʻihi a me nā manawa pinepine. No ka laʻana, aʻo i ka hui hoʻokolohua ka hōʻemi o ka hōʻeha o ka ʻeha e 91%, i ka ʻeha hoʻomanawanui a hoʻomaka lākou e ʻike 165% pinepine. ʻOi aku ka kiʻekiʻe o ko lākou kolamu ma mua o ka pūʻulu hoʻokolohua, a paʻa ka wai vascular. I loko o ka hui hoʻokolohua i liʻiliʻi loa e hahai pono i nā loiloi, ua hōʻemi ʻia ke kumu o 8% wale nō.

Me a Kauka Ornisch a me Kauka Esselstin, a me nā mea he nui ma mua o lākou, ke manaʻoʻiʻo nei ua loaʻa mākou i kahi hoʻolālā koʻikoʻi no kahi kaua lanakila me ka maʻi ʻeha puʻuwai. ʻO kēia mau mea ʻaina ʻaina ʻaʻole e hōʻoluʻolu wale i nā hōʻailona o ka ʻeha o ka umauma, akā e mālama i nā kumu o ka maʻi ponoʻī iho a kōkua hoʻi e pale i ka hōʻalo o ka hōʻeha ʻana o ka puʻuwai. ʻAʻohe wahi lapaʻau a lāʻau lapaʻau paha e hiki ai ke hoʻokūkū me nā hopena hoihoi.

ʻO kahi ʻāpana mai ka puke ʻo Professor Colin Campbell, ka China Study, ka mea e hoʻohana ai i nā hoʻohālike helu a me nā haneli he mau mea e wehewehe ai i ka pilina ma waena o nā kūlana olakino, nā maʻi maʻi, a me ka ʻai ʻana i nā huahana holoholona a me nā hopena kupaianaha, statistically i kākau ʻia i nā huaʻai vegan me nā meaʻai āpau.

He kanaka ʻepekema ʻo Campbell ka mea noiʻi i ka pili o nā maʻi maʻi (e like me ke kanesa, ka maʻi cardiovascular, osteoporosis), ka meaola o ka meaʻai, a me ka pilina o ke olakino a me ka mea ʻai no 40 mau makahiki. He loina o Campbell no ka hoʻokumu ʻepekema ʻAmelika, he lālā ia i nā ʻaha kūkā aupuni a me nā ʻimi noiʻi, kumu e aʻo nei i ka meaʻai, he kumu ʻomaʻomaʻi i kekahi mau kulanui nui, a ʻo ka mea hoʻokahi i ka papa inoa o nā mana nui i loko o ka pānaʻi o ka olakino, nona nā mea he 300 mau palapala i nā paʻi ʻepekema.

ʻO ka pilikia o ka atherosclerosis vascular

ʻO ka atherosclerosis kahi ala maʻamau o ka ʻōnaehana cardiovascular, e alakaʻi ana i kahi nui o nā pane. I loko o ka etiology o ka maʻi, ua hoʻokaʻawale ʻia nā mea kumu: dyslipoproteinemia, pilikia hormonal, kaumaha, maʻi hemodynamic, vascular lesions. Hoʻokomo ka hana hoʻomohala i ka lawe ʻia ʻana o ka kolamu ma ka papa intercellular o ka pā vascular o ka lāʻau (aorta, i kekahi manawa he veins), me ke ʻano o kahi pākeke e alakaʻi i ka deformation wall a i nā stenosis o ka lumen o ke kahe koko, ulu ka ischemia.

ʻO ka hoʻonāʻana o ka pā o loko a me ka hoʻokumu ʻana o ka pākīpē e alakaʻi i ka hoʻokumu ʻana o nā māka koko, hiki ke hoʻonāuki i ka thromboembolism. Wahi a kahi haʻawina loea, ʻo ka hapalua o nā make i nā ʻāina Komohana ma muli o ka hoʻomohala ʻana i nā loli atherosclerotic i ka ʻōnaehana vascular.

Pehea e hoʻopau ai i ka maʻi

ʻO ke ʻano o ke ʻano he polyetiological ʻano, pono ia e mālama i ka maʻi ma ke ʻano piha, me ka hoʻopau ʻana i nā kumu kumu a me nā predisposing. Nā kuhikuhi nui:

  • nā loli a me ke ʻano hana ola (hāʻawi i nā hana maikaʻi ʻole),
  • homeopathy
  • lāʻau lapaʻau lāʻau
  • i nā pilikia koʻikoʻi, e aʻo ʻia ka hui ʻana,
  • pale i ka hopena o nā mea e hoʻonui ai i ka hiki ke hoʻomohala ʻana i nā pathology,
  • noi o nā ʻano kuʻuna.

I mea e lanakila ai i ka atherosclerosis, e kōkua ka lāʻau lapaʻau. Ka helu ʻana o nā lāʻau.

  1. Nā ʻāpana
  2. ʻBerpala (fibrates).
  3. Omega-3.
  4. ʻO ka hoʻomākaukau ʻana ma ka mana Nicotinic.
  5. Nā lawepua.
  6. Nā lāʻau lapaʻau.

ʻO nā statins nā mea hoʻoneʻe o ka enzyme e kuleana ai no ka hoʻopili ʻana o ka kolone o ka endogenous i loko o nā hana pili. Ke alakaʻi nei ia i ka hoʻonui i ka helu o nā kākela cellular no nā kaʻa pili koko (LDL, STL, VLDL). Hoʻomaka ka lipoproteins e hoʻoulu ʻia i nā ʻāpana o ke kino, e hoʻopiʻi i ka pono o ka cholesterol. I ke koko, ua hoʻēmi ʻia kā lākou ʻike, ua loaʻa ka hopena lipid-hoʻemi.

ʻO ka lāʻau lapaʻau pono mai ka hui ʻo rosuvastatin.

Nā kumuhala (fibrates) - hana i ka mea hoʻonaʻi nīnū o ke kelepona, e hoʻoulu ana i kekahi mau gen no ke ʻano o ka hoʻokumu ʻana o ka lipoprotein lipase enzyme. Hoʻonui ka ʻike ʻona. E alakaʻi i ka cleavage hoʻomaikaʻi (e wehe) i ka triglycerides, nā lipoproteins haʻahaʻa haʻahaʻa (LDL) a me ka hopena antiatherosclerotic ua loaʻa.

Kūkulu nā aila o nā hua bile i kahi hopena anti-atherosclerotic ma muli o ke kahe ʻana o ka hoʻokomo o ka kolamu mai ka gastrointestinal tract ma ke kāʻei i ke kino. Ke lawe nei ke kaʻina hana no ka hiki i ka mākaukau e komo i loko o nā wahi paʻakikī me nā hua bile mai loaʻa mai ka kolamu. ʻAʻole ʻae ʻia ia e hoʻihoʻi ʻia i ka kahawai koko. ʻO ka hopena ka hoʻōla o synt synthesis, kahi e hoʻohaʻahaʻa i ka cholesterol.

ʻO ka Omega-3 kahi momona momona o ka polyunsaturated e kōkua i ka hoʻomaʻemaʻe i nā kīʻaha koko o nā palaka kolala. Hoʻomili nā Metabolites i ke ʻano o nā lipoproteins atherogenic, e pale ai i ka hiki ʻana o ka atherosclerosis.

E like me ka phytopreparations, ʻo ka aila hinu a me Ravisol e hoʻohana ʻia.

Manaʻo ia e kuhikuhi i nā lāʻau lipid-hoʻemi haʻahaʻa ma hope o ka mālama ʻana i ka lāʻau lapaʻau conservative, me ka papaʻai.

ʻO kahi kīʻaha e hiki ai iā ʻoe ke hoʻonohonoho i ke kolamu ma kahi pae maʻamau e hōʻike ʻia e nā penei:

  • ka heluna nui o nā kālaiʻu paʻakikī i ka meaʻai o kēlā me kēia lā,
  • hopu hua - 25 g,
  • ka nui o nā ʻāpana palaoa, nā mea kanu, nā huaʻai nui,
  • ka hoʻohana ʻana o ka iʻa momona haʻahaʻa, nā moa, nā huahana paʻakai haʻahaʻa,
  • ʻai maʻalahi o ka ʻiʻo (haʻahaʻa-momona), hua manu, ʻaila aila,
  • ʻO wau ke kuke ʻana i ka meaʻai kuke, ka paila,
  • pale i ka palaoa, ʻāʻaka,
  • ka hoʻemi ʻia o nā calorie, nā momona i 30%, kākakeka 55%, unsaturated lemak a hiki i 10%.

Pono ka hāʻawi ʻana i ka momona momona. Inā pilikia kekahi kanaka i ke kaumaha ʻana, pono ia e ʻalo.

Hoʻohana ākea nā ʻano hana e hoʻopau i ka patology. Ua lilo lākou i mea kaulana ma muli o ka maʻalahi, maʻalahi ka hoʻohanaʻana i ka home.

Nā lāʻauʻono e kōkua i ke oki ʻana i ka atherosclerosis

Clover vodka tincture

No ka kuke home, e lawe i nā inflorescences clover a me ka vodka. Pono e lawe ʻia nā inflorescences no laila, e kau ana i loko o kahi pā, lawe i ka 2/3 o ka nui o ka pahu. E ninini i ka vodka. Pono ka alkohol i luna o ka pae o nā pua. E hoʻonohonoho iā 14 mau lā. E ʻeleʻele ka wahi i mālama ai. E lulu i ka ipu i nā manawa he nui i ka lā. E ninini ʻia ʻo Tincture i loko o kahi pahu. Lawe i ka lāʻau lapaʻau i kēlā me kēia lā no 20 mau minuke ma mua o ka ʻai ʻana i 30 mau hina. Kāwili ʻia me ka wai ma mua o ka hoʻohana ʻia. ʻO ka helu o ke koho i kēlā me kēia lā - 3 mau manawa. ʻO ka lōʻihi o ka mālamaʻana he mahina.

ʻO ka decoction e pili ana i nā pono lāʻau, nā hips a me nā aniani

No ka laʻana, e lawe i 5 tbsp. ʻO nā ʻōpala pīpī paila, 3 tbsp. hānai ʻōpū a me 1 sīki ka ʻala ʻala. Kāwili a hoʻopiha iā 1 lita o ka wai. Hoʻokomo ʻia, lawe ʻia a wele.Kuhi no nā minuke 10, waiho i loko o kahi mahana, i kāʻei ʻia i ka pō. Filter i ke kakahiaka, inu i loko o ke ao. ʻO ka lōʻihi o ka mālamaʻana ʻo 3-4 mau mahina.

Hoʻokuʻu ʻia i ka kolamu me kahi makela gula

Lawe i nā lau a me ka ʻalaka maikaʻi, ninini i ka wai e hoʻolapalapa. Kolo ʻia ka ipu, kau i loko o kahi pouli, hoʻomehana ʻia no kahi lā. E inu i ka infusion o 1 mau papaʻa ʻekolu mau manawa i ka lā ma mua o ka papaʻaina.

Ginkgo biloba tincture

Lawe i ka 50 g o nā lau o ka mea kanu i ka hapalua lita o 40% alakine, e ninini a hoʻohewa i nā lā 14. Hoʻohana i ka tincture o 12 hāʻule, hoʻoheheʻe ʻia me ka wai, 3 mau manawa i ka lā.

ʻO ka hopena a me ka pōpilikia homeopathy

E kōkua ka homeopathy e lanakila ma ka atherosclerosis. Mea manaʻo i ka lōʻihi o ka manawa no ke noi e hoʻokō ai i kahi hopena. Hiki ke wehewehe ʻia e kahi hopena therapeutic ʻoluʻolu. Hoʻokumu ʻia ma nā hoʻomākaukau maoli, loaʻa nā contraindications.

ʻO kahi kumu hoʻohālikelike o kahi lapaʻau homeopathic ʻo Holvacor. Hoʻomaʻamaʻa maikaʻi ʻia e ke kino. ʻO ka hana nui o ka hana ka mea maʻamau o ka hana lipid metabolism i loko o ke kino. Ke alakaʻi nei ia i ka emi ʻana o nā lipoproteins atherogenic a hoʻonui i nā ʻike o HDL, e hāʻawi ana i ka hoʻohaʻahaʻa i ka cholesterol. Hoʻemi i ke koko kiʻekiʻe, e pale i ka luku polak. Nā Kūlana: nā hemahema o ke akea, nā ala nui o ka ʻōnaehana endocrine.

ʻAʻole hoʻonā ka lāʻau lapaʻau homeopathic i kahi hoʻoweliweli i ke ola kanaka i ka wā i lawe paʻa ʻia ma ka ʻōlelo i kuhikuhi ʻia, ʻo ka hoʻohana mau ʻana i ka nui o nā hewa i loko o ke kino e hōʻeha ai ka mea maʻi.

Nā hiʻohiʻona a me ka pono o ka hana ʻana

I kekahi mau hihia, ua hoʻohana ʻia nā ʻano o ka lāʻau lapaʻau e mālama i nā maʻi hōʻuluʻulu o ka atherosclerotic.

  1. ʻO ka mālama Bypass.
  2. Hoʻokua.
  3. ʻO nā mea hoʻohiwahiwa.

Hoʻohana ʻia nā ʻaʻai Bypass a me nā prosthetics me kahi kiʻekiʻe stenosis o ka lumen o ka coronary (coronary sclerosis) a i ʻole nā ​​moku nui o ka puʻuwai a me nā manamana.

Nā pālua:

  1. ʻO ka hemahema vascular kūpono.
  2. ʻO ka mōʻaukala koʻikoʻi koʻikoʻi.

Loaʻa o nā pono o ke ʻano:

  • kūlike
  • haʻahaʻa haʻahaʻa o ka hoʻomohala ʻana o nā hoʻopiʻi.

Loaʻa i nā pono:

  1. ʻO ka lōʻihi o ke ola.
  2. ʻO ka hoʻohana ʻana o ka anesthesia.
  3. Kāhea ʻia o ke ʻano.

Hoʻohana ʻia ka hoʻomaʻamaʻa ʻana no nā hōʻailona:

  • stenosis ʻano vascular (ka pau ʻana o ke kaʻina o nā haʻahaʻa haʻahaʻa),
  • nā hoʻololi ʻana o ka atherosclerotic i ka ʻoihana vascular o ka lolo,
  • IHD (the angina pectoris, heart attack).

Nā pālua:

  • Ua'ōlelo ʻia ka hala ʻana o ka lumen, e pale ai i ka catheter.

ʻO nā pōmaikaʻi he pae Modle ka hōʻeha. Hoʻohana ʻia ka hana ma lalo o kahi kūloko kūloko. Ma hope o ka haʻahaʻa haʻahaʻa haʻahaʻa. Ma hope o ke kaʻina hana, he wikiwiki wikiwiki.

ʻO ka mea hoʻonāukiuki he pōʻino nui ia i nā lāʻau. He mea nui nā Atherosclerosis e ʻike i nā wā mua. Inā ʻaʻole hiki ke hoʻokau i ka maʻi me nā ala olakino a me nā ʻano kānaka, a laila pono e holo pono nā moku i ʻole ʻia.

Diet no ka atherosclerosis

ʻO ka nui o nā meaʻai e pono ke ʻoi aku i ka 3, i kūpono i nā 4-6, ma nā māhele fractional.

Kīa ʻia ma nā ʻano o nā huaʻai a me ka papaʻaiʻai meaʻai 2-3 mau manawa i kahi lā. ʻO ka ʻaina ʻaina ka mea liʻiliʻi loa ma ke kāhea nui a i waena o nā manawaʻai a ʻai i nā hola 3 ma mua o ka hiamoe.

Nui nā kānāwai maʻamau e pili ana i ka hiki ke wehe i ka atherosclerosis o nā moku koko.

No ka hana ʻana i kēia, pono ʻoe e pili i nā ʻano kaiʻai:

  1. ʻO ka hoʻokomoʻana i ka nui o nā waihona laikini paʻakikī i loko o kaʻai ma mua o nā waihona maʻalahi. ʻO ia, e pono e hoʻololi i ka palaoa a me nā pāʻai me ka huaʻai, ʻoi aku ka pulupulu palaoa durum, nā mea kanu a me nā hua. Pono e hoʻololi ʻia ka palaoa mai ka palaoa palaoa i ka huahana cereal a i ʻole mai ka bran. Eia kekahi, ʻo ka nui o ka huina o nā kalaiwa paʻakikī e liʻiliʻi loa ma ka 60% o kaʻai. Pono ka huaʻai a me nā mea ʻai i mea nui i loko o ka meaʻai, ʻo kā lākou helu ma kahi o 700 mau pākēmeka i kēlā me kēia lā, kahi hapakolu o lākou i ka hana maʻa a i ʻole nā ​​loea.
  2. Pono ka protein i kaʻai o ka cholesterol. ʻO nā kumu punaʻo ia ka iʻa momona haʻahaʻa, nā heihei moa (pipi a i ʻole moa), nā mea i hoʻōla ʻia ka momona momona i ka nui o 100-150 mau pākahi. ʻAʻole hiki ke haʻalele ʻia nā ʻula ʻulaʻula mai ka ʻai, pono ʻoe e hōʻoia he leʻaleʻa, a ʻona hoʻi. Pono wale ia e kuke i ka ʻai me ke kōkua o ka kuke ʻana, ʻālaʻa a i ʻole pāpaʻi; kīwī i loko o ka pā i pāpā ʻia ʻole ʻia no ka atherosclerosis. ʻO ka assimilation maikaʻi loa o nā mea kanu mai ka ʻiʻo i ka wā e hui pū ai me nā lau ʻai hou, no laila he mau alakaʻi koʻikoʻi e like me kahi pānaʻi.
  3. ʻOiai ka manaʻo ākea e pili ana i ka weliweli o nā hua me nā kolamu kiʻekiʻe, ʻaʻole mau kauka ʻo nā kauka i ka hoʻopau loa ʻana iā lākou mai ka meaʻai. ʻO kā lākou koina kālā e pili ana i ka 3-4 i kēlā me kēia pule, ʻoi aku ka maikaʻi ma ke ʻano kohu ʻia a i ʻole he omelet. Pili ʻia kēia palena ma kolesterol nui kiʻekiʻe i ke kiki. Hiki ke hoʻopau ʻia ka protote i ka nui o nā palena, ʻoi aku ka maikaʻi me nā lau ʻai.
  4. ʻAʻole hiki ke hoʻokaʻawale ʻia nā hāmeʻa māmā ma ke ʻano o ka glucose i ka meaʻai, akā kaupalena wale ʻia i 45 grama no kēlā me kēia lā. Hoʻomaopopo ia e hoʻohana i kēia glucose i wahi o ka meli, no ka mea he mea kōkua maikaʻi loa ia no ka pale ʻana a me ke ʻano o nā kīʻaha koko. Akā inā aia ka maʻi ma waena o nā maʻi hoʻopukapuka, ʻo ka nui o ka glucose e hoʻomoʻa iki ʻia, ma ka liʻiliʻi he 10 grama.

ʻOi aku ka maikaʻi o nā huahana, ʻoi loa ke kefir a me ke kī kola, ke kumu nui ke koho ʻana i ko lākou ʻano like ʻole. No ka huina a me kaʻaila kirikola ke ʻae ʻia ma nā wahi liʻiliʻi.

Pono e koho ʻia ka waiū me ka pakeneka o nā momona momona o 1.5% a i ʻole nonfat.

ʻO nā kumu o ka hoʻomohala pākeke i nā moku o ka lalo o nā ʻāpana haʻahaʻa

ʻO ke kumu nui no ka hoʻomohala ʻana i nā kolala cholesterol i nā moku o nā ʻoi loa i manaʻo ʻia he kuhi i ka lipid metabolism. Ma muli o ka pale hewa ʻana o ka moliki lipid i loko o ke koko, kū i ka index's a kahi kanaka a ulu ka pathology o hypercholesterolemia.

ʻO nā mea nui e hoʻonāukiuki i ka hana ʻana o nā pōpoki ma nā moku o nā ʻāpana haʻahaʻa loa ma muli o ka mea i loaʻa i ka nui o ka hoʻonui ʻana i ke kolamu o ke koko.

Eia kekahi, ua ʻike ʻia nā mea aʻe i hiki ke hoʻonui i ka hiki ke hoʻomohala ʻana i nā palaka kolesterol ma nā moku ma nā wāwae.

  • ʻO ke hypertension me kahi kiʻekiʻe koko. Me ka hoʻonui nui o ka pohō, hoʻomohala ʻia ka hoʻomohala ʻana o nā palaki ma nā moku me ka pinepine o ka hypotension. ʻO ke hypertension kahi hopena maikaʻi loa o ka choroid, e hōʻemi ana i ko lākou elasticity,
  • ʻO ke addiction nikotine ke kumu i nā ʻōkuhi he nui wale nō o ka pūnaehana hanu, akā nō hoʻi ke kahe ana o ke koko a me ka ʻola. Hoʻopilikia ka nikotine i ka hoʻomohala ʻana o nā poli atherosclerotic i loko o nā moku o nā lalo haʻahaʻa. ʻO ka ʻoki ʻana nō hoʻi i alakaʻi i ke kanaka i ka hoʻokumu ʻana i nā pathologies vascular a me ka cardiac,
  • Ma luna o ke kaumaha, kahi e alakaʻi ai i nā kaila like ʻole o ka hakihaha, hiki ke hoʻonāukiuki i ka nui o nā pli atherosclerotic ma nā haʻahaʻa haʻahaʻa. Ke lilo nei ka maʻi i ka hoʻomohala a me ka holomua o nā pathologies e hoʻonāukiuki i ka hoʻomohala ʻana o nā palapa atherosclerotic i loko o nā moku. ʻO nā maʻi like ka diabetes mellitus o ka ʻano mua a me ka lua ʻelua, hypertension, vascular system pathologies (thrombosis) a me nā veins (varicose veins). Maikaʻi o ka momona kaumaha no nā maʻi maʻi,
  • ʻO ke ala o ka maʻi mellitus o ka maʻi mole a me ka lua ua hoʻonā ʻia hoʻi i ka hoʻomohala ʻana o nā ʻāpana atherosclerotic ʻaʻole wale i loko o nā moku o ka puʻu haʻahaʻa, akā, i loko o nā kīʻaha koʻikoʻi ma loko o ke kino o ke kanaka. ʻO kēia no ka mea i ka lolo i ka maʻi kolohe, ke nahā nei o ke kalaiwa a me nā lipid metabolism, kahi e lilo ai i ke kumu o ka hoʻokumu ʻia ʻana o nā pōkoki i nā moku. Hoʻopilikia mau ka lāʻau maʻamau no ka hoʻomohala ʻana i ka atherosclerosis systemic,
  • ʻO ka ʻai ʻole eʻai pono. Me kaʻai ʻole kūpono, he nui ka cholesterol haʻahaʻa me ka meaʻai i loko o ke kino, kahi e alakaʻi ai i ka hoʻomohala ʻana o ka hypercholesterolemia, ʻo ia ke kumu mua e hana ai i nā plae i loko o ke kaila koko, ʻo ia hoʻi ma nā moku o nā ʻoihana haʻahaʻa. ʻO ka poʻe e makemake e ʻai i nā meaʻai a i kau a me ka mea aʻa, a me ka momona momona o ka mea holoholona, ​​a i ʻole nā ​​meaʻai wikiwiki, ʻo ia ka mea ma ka papa inoa o nā moho no ka hoʻomohala ʻana i nā pathology o systemher atclosclerosis,
  • Hiki i ke kaola haʻahaʻa ke alakaʻi i ka hōʻino i ka hana lipid metabolism, ka mea e hoʻopili ai i ka hoʻomohala ʻana i nā palapa i loko o nā moku o ka hopena haʻahaʻa a me nā kīwī o ke kahe o ke koko.
  • ʻO ka hoʻohana ʻana i nā mea inu ʻona, a me ke kuhi nikotine, ka nui o nā wahi o ka ʻōnaehana kaila o ke koko a me ka hoʻonaninani o ka cardiac,
  • Predisposition hoʻoilina genetic. Inā pili kekahi ʻohana i nā ʻohana pili koko i pilikia i ka atherosclerosis, nui ka hopena o ka hoʻomohala ʻana i kēia ala no nā kiʻina ʻana. Inā alakaʻi kekahi ke ola i ke olakino olakino a ʻaʻole hōʻino i ka waiʻona a me nā mea momona, a laila hiki iā ʻoe ke mālama i kou mau pili koko me ka plika kolala,
  • Kūpono i ka mea maʻi. ʻOi aku ka maikaʻi o ke kāne kāne i ka hoʻoulu ʻana i ka atherosclerosis ma mua o ka wahine. Hoʻokomo ʻia ʻo Atherosclerosis o nā moku o nā ʻāpana haʻahaʻa loa i nā kāne he 8 mau manawa pinepine ma mua o nā wahine,
  • ʻO ka hāʻuleʻole i ka papalaki o ka hormonal e alakaʻi i kahi hoʻonui i ka index kolesterol i ke koko, ka uluʻana o nā plakē i loko o nā moku o nā haʻahaʻa haʻahaʻa a ma nā kīwaha o ke kahe o ke koko.
  • Me ka piʻalolo a me nā kūlana kaumaha, hele pū ka ulu ʻana o nā palaka kolala i nā moku o nā hopena haʻahaʻa.
  • Hoʻoulu ʻia ka atherosclerosis ma nā haʻahaʻa haʻahaʻa ma muli o nā maʻi e alakaʻi i kahi kūʻē i ke kūpaʻa o ka choroid, ka hauwa o nā wāwae, nā ʻeha o nā ʻeha, e hoʻopau ana i nā wāwae.

ʻO nā kumu o ka hoʻomohala pākeke i nā moku o ka lalo o nā ʻāpana haʻahaʻa

Nā papa o ka hoʻolālā ʻana o ka maʻi

ʻO ke hoʻokumu ʻia ʻana o nā palaki atherosclerotic i loko o nā moku o nā kolo o lalo loa e kuhi ʻia ana i 4 ka nui o ka holomua o ka pathology:

Manaʻo 1stka pae ʻana o nā palaki i nā wāwae - aia kekahi mau hōʻailona e pili ana i ke kahe koko i loko o nā wāwae:
· Ma nā loulou ʻoi loa ka pane ʻana i ka wela ma nā wāwae (ʻōlū pinepine ʻia nā wāwae),
Makuakane
Ke hele ʻana ma nā wāwae, a i ʻole ma kekahi wāwae,
ʻO nā kaʻe ma ka ʻāina
· Ke kīholo nei ka ulu ʻana o ka lauoho a me nā manina puki ma luna o ke kino i hoʻopilikia ʻia.
ʻike ʻia kēia mau ʻike ma hope o ka hana ʻana o ka mea maʻi i kona mau wāwae ma kahi lōʻihi loa o ka wāwae (a hiki i ka 1000.0 mau mika).
Manaʻo 2ndʻO kēia ka pae i nā hōʻailona lapaʻau a me nā hōʻike hōʻike o ka pathology. Ua loaʻa ka eha nui i ka wāwae:
· Hoʻomaka ka helehelena ma hope o ka hele ʻana o 200.0 mika,
· Akā hoʻomaka pinepine ka ʻeha e hōʻike iā ia ma hope o ka hele ʻana a hiki i 200.0 mika.
Manaʻo 3ischemia i haʻi ʻia o ka umauma, hōʻeha ʻo ka ʻeha mai ka lōʻihi i hele aku ai ma kahi o 50.0 mika.
· Ma ka hoʻomaka mua o ke kolu o ka pae, ua ʻike ʻia ka ʻeha ma hope o ka hoʻohaʻahaʻa ʻana o ka mea maʻi i kona mau wāwae i ka papa mai ka moe ma hope o ka hiamoe, a hoʻomaha paha,
· Me ka holomua o ka hoʻomohala ʻana o nā palaki ma nā moku o ka lalo o lalo, e paʻa mau ana ke kaumaha, ʻike ʻia ka ʻili i ka ʻili a lilo ka ʻili i ke aniani polū.
ʻO ke ʻano 4hōʻailona ʻia e ka ʻeha ma nā haʻahaʻa haʻahaʻa ma lalo o ka ʻeha (mau ke ʻano o ka hōʻoli ʻana), aia nā hōʻailona nui o ka necrosis, ulia trophic:
· Ma ka hoʻomaka ʻana o ka pae 4, ʻike pū ʻia nā ʻōpio hoʻokahi i nā wāwae.
· I ka wā e hoʻomohala nei i nā palaki ma nā moku, ulu nā maʻi ʻula ulcerative i ka nui o ka ʻili ma ka wāwae, a me ke ʻano o nā kiko o ka necrosis o nā kinipiko o nā māla (ʻeleʻele ʻiliʻili i nā wāwae a me nā gangrene o ka wāwae i hoʻopilikia) e ulu.

4 hana i ka hoʻomohala ʻana o nā palaki ma nā moku o ka lalo haʻahaʻa

Hōʻikeʻike o nā ʻōpala i nā moku o nā lalo haʻahaʻa

I ka hoʻomaka mua o ka hoʻomohala ʻana o nā palaki ma nā moku o ka hopena haʻahaʻa, ʻaʻole i ʻike ka mea maʻi i kekahi mau ʻike ʻike. Hoʻomaka wale nā ​​hōʻailona mua i ka wā i pani ʻia ai ka lumen arterial e kahi kolone ma 50.0% 70.0%.

Inā kūʻili ʻia nā ʻalala, a laila ʻike ʻia nā hōʻailona mua o ka claudication intermittent, i hoʻokaʻawale ʻia e nā pae o kona hoʻomohala ʻana: kiʻekiʻe, waena a me ka haʻahaʻa o kona hoʻomohala:

ʻO ke pae o ka hoʻomohala i ka pāpaʻi atherosclerotic i nā mokuʻO nā hiʻohiʻona hōʻailona o ka hoʻopili intermittent
kiʻekiʻe kiʻekiʻe o ka hoʻomohala ʻana i ka pāpaʻi atheroscleroticʻO ka ʻopa pālolo
ʻEha i ka ʻili femoral a me nā uaua uaua,
E hoʻoneʻe i ke kahe koko i loko o ka ʻōpū o ka ʻōpū,
ʻO nā huliʻana i ka neʻe koko i nā ʻāpana iliac,
· Hoʻokumu pinepine ka hana hoʻopihapiha kūmole i nā mea ulaula,
Hoʻomaʻamaʻa ʻia ka ʻeha a hiki i ka wā hiamoe a hoʻomaha paha,
· E hōʻemi i ka ʻeha, e waiho ana ka mea maʻi i nā wāwae mai ka moena.
pae kiʻekiʻe maʻamau· ʻEha nā puʻupuʻu nā palu o nā umauma palolo, pae haʻahaʻa haʻahaʻa,
Hoʻoweliweli ʻia e kahi kolamu o ka lāʻau ma lalo o ke kāwili,
· Pono ka ʻoluʻolu o kahi kanaka i ka wā o ka neʻe ʻana.
hoʻomohala haʻahaʻa o ka plaz vascularʻEha i nā ʻāpana kuʻekuʻe o ka wāwae a me nā wāwae.
· Mālama a ka ʻalani o nā ʻāpana kuʻekuʻe.

Hoʻokahi wale nō mea maʻi mai loko mai o 10 mau mea maʻi i nā hōʻailona o ka claudication intermittent, i hōʻike koke ʻia e ka hōʻailona o ka hoʻokumu ʻana i ka pā atherosclerotic i loko o nā moku o nā mea pili i lalo.

Hoʻohālikelike huakaʻi

I nā maʻi āpau, hiki ke ʻike ʻia ke ala o ka atherosclerosis e nā hōʻailona me kēia:

  • Hoʻomaopopo pinepine ʻia i ka wāwae
  • Embolism, a i ʻole trombosis arterial (loaʻa pinepine)
  • Kāleʻa i loko o ke kino
  • ʻO ka paila ʻili i ka pā e pili ana,
  • ʻO nā pō pōkole
  • Nā ʻōpū ʻokoʻa o nā ʻano like ʻole a me ka ʻole o nā ukana.
  • ʻAʻohe ʻokiʻoki i ka ariana femoral, i loko o ka fossa calcified a i ka wāwae haʻahaʻa,
  • ʻO Crimson ʻulaʻula wahi i nā wehewehe o ka maʻi o ka atherosclerosis o nā lalo haʻahaʻa.

Inā e hana ʻia nā hana kūloko kūpono i ka manawa, a laila hiki ke mālama ʻia ka atherosclerosis non-stenotic.

A inā ʻaʻole ʻoe e lawe i ka lapaʻau, a laila hiki koke iā ia ke hele i loko o kahi ʻano stenotic o ka atherosclerosis me kāna mau hopena:

  • Hoʻopili i nā arteries a me nā veins,
  • ʻAiʻi ka neʻe o ka wāwae,
  • Ka uū huehue loa
  • Koi ʻaʻā gangrene.

Hoʻopili ʻia i nā arteri a me nā veins

Nā huapau

Ma ka hoʻokūkū mua, hana ke kauka i kahi hoʻokolohua e hoʻohana ana i nā hoʻokolohua no ka make o ke koko i loko o nā hālā peripheral, a nānā pū kekahi i ke kuʻina koko. I ka wā e nānā pono ai ke nānā aku, ke nānā nei ke kauka i ka māhule o nā wāwae a me nā kui.

Ma hope o kahi hoʻomākaʻi mua, ua ʻōlelo ka mea maʻi i ka diagnostics instrumental.

  • Imaging résonance hoʻomohala o nā ʻāpana o nā ʻāpana haʻahaʻa,
  • MSCT angiography (pākuʻi ʻia i ʻōlelo ʻia)
  • ʻO ke ana o ka lehelehe o ke kōʻai koko i loko o nā kīʻaha ma ke kuʻekuʻe,
  • Nā kiko'ī o ke kīʻaha peripheral,
  • ʻO ka nānā ʻana i ke vascular maʻi,
  • Hoʻonui ʻia ka puʻuwai naʻau ma nā kuʻekuʻe a me nā hip
  • ʻO kahi mea hoʻohālikelike e kahi phlebologist.

Nā ʻōnaehana diagnostic Laboratory:

  • Ka ʻike kiko o ka hana ʻana o ke koko,
  • ʻO ka noiʻi ʻana o nā biochemical me kahi hua lipid, e hōʻike ana i ka cholesterol a me kāna mau māhele āpau, a me ke kō o ka glucose i loko o ke koko.

E nānā pū ke kauka me ke kōkua o ka hoʻohana ʻana i ka ultrasound o ke poʻokela o ke kahe koko ma o nā ʻili nunui. Ke nānā nei ke ʻano hana kumu i ka walaʻau o ka hele ʻana ma o ka nui o ke kahe o ke kahe koko.

ʻO ka hoʻomohala ʻana o ka atherosclerosis o nā lalo haʻahaʻa

Pehea e pani ai i nā pōkole i nā moku o ka lalo haʻahaʻa me kahi papaʻai?

ʻO ka mea mua e hoʻopili ai i ka mālama ʻia ʻana o nā palaki ma nā moku o ka wāwae he meaʻai.

ʻO ka manaʻo nui o ka meaʻai cholesterol ke haʻalele i nā meaʻai like mai ka papahele:

  • ʻO ka aila holoholona a me nā momona,
  • Salo
  • ʻO nā huahana me nā trans fats margarine, nā mea kūʻai hale huahana, nā meaʻai wikiwiki,
  • ʻO ka momona momona, ʻoi aku ka puaʻa, ka pipi momona, pato a me ka ʻiʻo a me nā keiki hipa.
  • Kākau
  • Mī līkī a me nā iʻa,
  • Nā huahana wai momona i hoʻonui ʻia me ka nui o ka pakia o nā momona momona,
  • ʻO nā mea ʻala maikaʻi, ka waiū a me ka hau kalima, nā pōpō, nā pāʻai, a me ka hānai.
  • Kālā a me nā loko moana.

Pono, inā e ukali i ka ʻai, e ʻai i nā huahana:

  • Pono nā papa o ka papa pae he 60.0% i nā lau a me nā huaʻai hou.
  • Hiki iā ʻoe ke hoʻopau i ka wai momona hua hou,
  • Pono kēlā me kēia lā i kahi ʻāpana cereals mai nā cereals, ka mea i hoʻohui ʻia me ka fiber,
  • Ma ka papa ʻaina meaʻai, pono ka iʻa i kēlā me kēia lā, ʻoiai ʻo ka aila ʻona e waiwai nui e ka Omega 3,
  • ʻAʻole pono ka pipi i nā ʻano momona o ka moa, ka pīpī a me ka honu, a ʻo nā ʻōpio haʻahaʻa hoʻi a ka mea haʻalulu.
  • ʻAi nā huahana wai skim.

Diet no ka atherosclerosis

ʻO ka loaʻa ʻole lāʻau lapaʻau

ʻAʻole ke ʻano o ka lapaʻau non-pharmacological o:

  • ʻO ka mea pono ke haʻalele i ka uahi ʻana,
  • Wehe i ka inu ʻona,
  • Hāʻawi i kahi kofe
  • Mālama i ka helu koloka koko a hoʻohaʻahaʻa ia.
  • Me ka pathology, obesity, hoʻomaka koke i ka hoʻoponopono kaumaha.
  • E hoʻohaʻahaʻa i ke koko a me ka kuhikuhi i ke koko glucose,
  • ʻAe ʻia ka hoʻoikaika kino o kēlā me kēia lā,
  • E hōʻoia i kou kino i ka hoʻomaha hoʻoikaika kūpono,
  • E hele ana i ke ahiahi
  • E koho i nā kāmaʻa hele wāwae mālie,
  • Hoʻopili maikaʻi loa i kou mau kui
  • I nā hōʻeha mua o nā wāwae, mālama iā lākou i ka wā kūpono.
  • E mahana mau i kou mau wāwae.

E mahana mau i kou mau wāwae

ʻO ka lāʻau lapaʻau

Hiki ke mālama ʻia ka mālama ʻana i ka pāpaʻi i nā moku o nā wāwae me nā pūʻulu o nā lāʻau lapaʻau.

  • ʻO nā ʻaina Antiplatelet, a i ʻole nā ​​anticoagulants e pale ai i ka Aspirin thrombosis, ka lāʻau lapaʻau Heparin,
  • ʻO nā lāʻau hōʻemi e hoʻoikaika i ka hoʻomanawanui o nā wāwae o Cilostazol,
  • He hui o nā lāʻau antispasmodic, ʻo Drotaverinum,
  • ʻO ka lāʻau kūloko kūloko me nā ʻaila me ka waiwai antibacterial Levomekol, Dimexidum gel,
  • Ke hōʻike i ka mea e hoʻoikaika ai i ka pono o ke kinipōpō i ka ʻikepili i ka pūlea Zincteral,
  • ʻO ka lāʻau maʻi Vasodilating i ka lāʻau lapaʻau Trental, Vazoprostan a me Vasonit,
  • He hui o nā statins, e hōʻemi i ka pōkā koleka i loko o ke koko, ka lāʻau Rosuvastatin, Atorvastatin, lāʻau lapaʻau Pravastatin,
  • Kahi hui o fibrates e hoʻohaʻahaʻa i ka indexly triglyceride i ke koko ʻo Clofibrate, Fenofibrat,
  • ʻO ka hoʻomākaukau ʻana ma ka mana Nicotinic
  • ʻO nā huaora a me nā minamina
  • Nā mea noi o ka moʻo bile, nā lāʻau lapaʻau lāʻau cholestyramine,
  • Hoʻohana pū ʻia ʻo ia ke ʻano o nā kaʻina hana physiotherapeutic, electrophoresis, kaʻina oxygenation.

ʻO nā huaora a me nā minamina

ʻO nā hana maʻi

ʻO ka hoʻomaʻamaʻa ʻana i ka pākēkē i nā moku o nā wāwae he hana nui loa ia i ka mālama ʻana i nā patology.

ʻO nā ʻano o ke kaʻina hoʻokele wai i loko o nā moku o nā ʻoi loa i lalo:

  • Ka wahine prostantsics he hana kēia inā hoʻokomo ʻia ka ʻaoʻao kūlohelohe o ka moku, ma kahi o ka ʻāpana wahi,
  • ʻO ka hoʻopiʻi ʻana o ka lāʻau nui ua oki ʻia nā ʻāpana o ke kīwī me kahi pākeke, a ʻo nā paia o ka moku i loaʻa ʻole i ka atherosclerosis e huki ʻia
  • ʻ techniquelelo hoʻokūkū Bypass eia kahi ala e kūkulu ai i kahi kēnā alanui a hoʻokumu i kahe koko ma loko o ia mea,
  • Hoʻolaulua he ʻano kēia no ka hoʻomaʻemaʻe i kahi moku i hoʻopiʻi ʻia mai kahi pāpaʻi atherosclerotic,
  • Palaka Angioplasty ua hoʻokomo ʻia kekahi baluna i ka ʻoihana nui o nā manamana, e hoʻolalelale i ka lumen,
  • Ke ʻano hana o ka lawe ana keia o ke ku i ke kahe a hookomo i ka paapaa e hoonui i ka lumen i ka moku,
  • Endarterectomy ke ʻoki nei kēia i ka ʻaoʻao i hoʻopili ʻia o ka moku a lawe i nā ʻōpala koko,
  • Autodermoplasty nā ʻili a me nā puʻupuʻu a me nā ʻili puahi trophic,
  • Hoʻoponopono ʻĀina kiko'ī o ka wāwae me ka gangrene.

Nā kīʻaha Bypass o nāʻaoʻao haʻahaʻa

Hoʻohana ʻana i ka pākala i nā ipu o nā wāwae

No ka hōʻemi i ka hopena o ka hoʻolālāʻana i ka pākeke i nā moku o nā haʻahaʻa haʻahaʻa, pono ia e mālama i ka maʻemaʻe o kou mau moku i mua o ka:

  • Pili i ka meaʻai kolotino pilikino a hōʻemi i ka hoʻohana ʻana i nā meaʻai a me nā ʻokiʻoki a me ke ʻano, a me ka hōʻemi ʻana mai ka 2.0 a ka 5.0 kalaha i kēlā me kēia lā o ka paʻakai.
  • E nānā i ke kaulike o ka wai i loko o ke kino a pale i ka piʻi ʻana o ke koko,
  • Hoʻopiha piha loa i nā meaʻai meaʻai e hiki ai ke hoʻonui i nā lipids i ke koko, a hoʻonele paha i ka metabolid lipid,
  • Pa olakino olakino
  • Kahi i ka inu ʻona a me nā nikotine,
  • Pono ke kino pilikino ma ke kino a lawa ʻole,
  • Hoʻopili i nā mea pāʻani ikaika (holo i ke keke, pili i loko o ka loko.
  • ʻO ka hiamoe maikaʻi no ka liʻiliʻi 8 mau hola
  • Hoʻopili i nā hana o waho (ʻoi aku ka maikaʻi o ke komo ʻana i nā pāʻani hāmeʻa ʻoliʻoli, ka pākeke, ʻōpio,
  • E hele ana ma ka lewa, ʻoiai ke ahiahi.
  • Hōʻalo i nā pilikia koʻikoʻi a keu nui nā kinipōpō. Hoʻomaʻamaʻa kū pinepineʻo i nā pilikia nīpī me kahi neurologist, a i ʻole e ʻōlelo i kahi kauka,
  • E mālama mau i ka neʻe koko,
  • Mālama i loko o nā kiko maʻamau o ka index o ka glucose a me ka kolamu ma ke koko.
  • E hoʻomau mau i nā pathologies o ka ʻōnaehana vascular a me ka organiko cardiac,
  • Pono e hakakā ke hakakā. Ke komo nei i kahi mea hānaiʻai i ka mālamaʻana i ka momona,
  • Hana ʻia ka wā pale me ke kauka.

Hoʻomaka hoʻokele ola

ʻO ka mālama ʻana i ka pākeke i nā moku o nā pae haʻahaʻa haʻahaʻa, e alakaʻi pinepine i nā hopena maikaʻi. I ka firstatatology mua, pono ia e nīnau i kahi kauka maʻi vascular. E koho ke kauka i ka mālama kūpono a hiki iā ia ke hoʻopakele i ka ʻōpala hele ʻia.

Ke holo nei i ke alapine o ka pākīpī i nā wāwae e alakaʻi i ka amputation o ka limu ma muli o ka hoʻomohala ʻana o nā ʻīlio trophic a me gangrene, a hiki nō hoʻi i ke hana i ka hoʻomohala ʻana i ka plake i nā mākeke nui hou, ka mea e hoʻonāukiuki i ka myocardial infarction a me ka hōʻeha.

Waiho I Kou ManaʻO HoʻOpuka