Hiki iaʻu ke hoʻohana i nā pears no ka pancreatitis?
No ka hoʻāʻo ʻana i ka meaʻai, he mea pono e hoʻohui i nā mea kanu a me nā huaʻai, ʻo ka nui o ia mau mea ʻaʻole wale nō i nā meaʻai maikaʻi ʻole, akā ua hoʻohana ʻia no nā lāʻau lapaʻau. Eia nō naʻe, inā he pilikia olakino, pono ʻoe e familiarize iā ʻoe iho me nā contraindications. Ma kēiaʻatikala e kamaʻilio mākou e pili ana i nā pono a me nā hōʻino o ka pia a inā hiki ke hoʻohana ʻia no ka pancreatitis.
ʻO ka hiʻohiʻona kemika a me nā mea kaloli o ka huahana
Kuhi ʻia nā huaʻa me ka ʻano like me ka mana o ka mana. 100 g o nā huahana he:
- 11 g o nā kalekona, 2 mau manawa emi ka nui (e pili ana i ka 0.5 g) a me ka momona ʻole,
- haʻahaʻa kaloli haʻahaʻa - a i ke 43 kcal,
- ascorbic acid - 5 mg, tocopherol - 0.4 mg,
- aneane āpau i nā huaora B (B1 - 0,02 mg, B2 - 0,03 mg, B5 - 0,05 mg, B6 - 0,03 mg, B9 - 0.002 mg), me nā huaora C, E, K,
- wahi na mea e like me K (155 mg), Na (14 mg), Ca (19 mg), Fe (2.3 mg), P (16 mg),
- tannins, flavonoids, enzymes, starch, aila pono, fiber.
He waiwai pono e hoʻohana i nā pears no ke kino
ʻOiai kekahi nui o contraindications, he pono ka māla no nā keiki a me nā pākeke. E nānā pono i kahi pono o nā pono.
Hoʻomaʻamaʻa maikaʻi ke kino o ka hapanui o nā keiki. Hiki ke hoʻolauna ʻia i loko o ka pāʻai a nā keiki mai ka makahiki 7 mau mahina. Pono ʻoe e hoʻomaka me ka wai, i ka manawa mua - he liʻiliʻi hapa, e hoʻihoʻi pinepine iā lākou i ka 30-35 ml. Ma hope iki, hiki iā ʻoe ke komo i loko o ka pēpē meaʻai a me ka pī pure. I ka makahiki hoʻokahi, ʻaʻole pono ka nui o ka lā ma kēlā me kēia lā he 50 g o ka huahana, inā ua makua ke keiki - ʻaʻole ma mua o ka 1-2 hua.
- Loaʻa nā pono o nā hua no ke kino o ke keiki.
- nona ka waiwai anti-inflammatory, a hoʻoikaika hoʻi i ka pale ʻana o nā keiki,
- ka hoʻoliʻiliʻi ka hana o ka ʻōpū a hoʻopaʻa i ka microflora o ka ʻōpū,
- hoʻonui ka calcium a me ke kōkeke i ka iwi, nā niho, nā kui a me ka lauoho.
- hoʻoikaika ka paʻakai i ka puʻuwai a hoʻomaikaʻi i nā ʻōnaehana hoʻoponopono,
- pectin a me nā tannins e kālai aku i ka microflora pathogenic,
- kōkua i ka hoʻihoʻi ʻana i ka ikaika, he pono no nā keiki i makemake nui i ka haʻuki,
- loaʻa iā ia nā waiwai antidepressant, i mea pono no ka psyche hikiʻole i nā wā'ōpiopio,
- ʻO nā hua i hoʻomoʻa ʻia me ke kōkua i nā maʻi bronchopulmonary,
- hoʻomaʻamaʻa ʻia nā hua maloʻo maloʻo i nā maʻi hōʻemi.
Ma kahi o 4000 mau ʻano o nā pears e ʻike ʻia ai, akā 30 wale nō o lākou e manaʻo ʻia he mea maikaʻi loa. ʻO ka mea kaulana loa he Europa a me ʻĀsia. ʻO ka palalupua nā mua, aʻo ka hope he ʻiʻo kino a me ka ʻili pehu.
- He maikaʻi paha ka hoʻohana ʻana o kēia huahana ulu ʻole:
- pale i ka hoʻomohala ʻana o ka osteoporosis a me ka rheumatism, hoʻoikaika i nā iwi a me nā ʻili, e kōkua ana i ka mālama ʻana i ka calcium ma ke kino,
- hōʻemi i ka hopena o ka maʻi diabetes type 2 a me ka maʻi naʻau coronary, e hoʻohaʻahaʻa i ka kolesterol,
- hoʻōla i nā kīʻaha koko a hoʻohaʻahaʻa i ke koko, kahi mea e kōkua i ka hōʻemi ʻana i ka ukana ma ka puʻuwai a pale i ka hoʻokumu ʻana o nā kīnā koko,
- pale i ka pohō nānā a me ka hoʻomohala ʻana o ka cataracts, pono no nā maʻi ʻē aʻe o ka maka.
- ua loaa ka hopena maikai maluna o na maʻi o ke kala ame na kulu,
- ka hana maʻamau i ka hana a ka pā
- paipai i ka detoxification o ke kino,
- hāʻawi i kahi manaʻo o ka maʻa, pono i ka meaʻai meaʻai.
- Loaʻa nā pono o nā pears no ke kino wahine.
- no nā wahine hāpai, ʻo ka pono ke hiki i ka folic acid, ka mea e hoʻopili maikaʻi ana i ka hoʻokaʻawale i ke kelepona a kōkua i ke kūkulu ʻia ʻana o kahi ʻano maʻi maikaʻi i loko o ka pēpē,
- ke kūmole o ka keleawe a me ka huaora C e like me ka prophylaxis o oncology,
- ʻO ka "vitamona maikaʻi" (E) i ka pale ʻana i ka ʻili, loaʻa ka hopena maikaʻi loa i nā kui a me nā lauoho,
- nā hua meli he hopena rejuvenating, hōʻoluʻolu i ke kuni ʻana, he hopena hoʻokiʻekiʻe, e hoʻomaʻamaʻa i ke kino a me ka suple.
- Loaʻa ka poʻe kāne mai ka hoʻohana ʻana i kēia hua:
- Kāleka i ka prostatitis
- hoonui i ka potency
- hoʻolaha ia i ka hoʻōla ʻana ma hope o ka hoʻoikaika kino,
- ke kōkua kā ka maka me ka baldness. No ka hoʻomākaukau ʻana, lawe ʻia 1 tbsp. la l meli, 3 tbsp. la l pea pulp, 3 tbsp. la l aila ʻaila a me 3 mau aʻa o ka ʻaila juniper. Hoʻohui ʻia nā ʻāpana a pau a kāwili ʻia i ke poʻo. Hōʻalo ʻia ke kāwīwī me ka wai mahana ma hope o 30 mau minuke.
ʻO nā kānāwai nui no ke koho ʻana i kahi huahana hou
No ka loaʻa o ka pono nui, pono ʻoe e koho i ka hua kūpono:
- ʻaʻohe ka ʻili o ka ʻili i kekahi mau wahiʻeleʻele, ʻo ia ka mea o ka hoʻomaka ʻana o ka pala;
- pono e hua nā hua ʻala i nā leʻaleʻa maikaʻi.
- ʻAʻohe ona dents, kope a i ʻole nā mea ʻeha.
- he mālamalama a maikaʻi loa paha, e hōʻike ana i ka mālama ʻana i nā mea e mālama ai i ke ola. ʻOi aku ka maikaʻi ke kūʻai aku i ia huahana,
- pono ke kūleʻa a koʻikoʻi a ke kū ʻole a wāwahi. ʻO kahi papa lāʻau e hōʻike ana i kahi ola lōʻihi.
Nā hiʻohiʻona o ka hoʻohana ʻana i nā pears i ka pancreatitis
Ke hala ʻole o contraindications, hiki iā ʻoe ke hauʻoli ʻoli i nā huaʻai. Akā he aha inā inā e loaʻa nā maʻi e like me ka pancreatitis a i ʻole cholecystitis?
Me kahi exacerbation o ke kaʻina hana i loko o ka papa pancreas, ka ʻai ʻana i kēia hua he hiki ʻole. ʻO ka hele ʻana o nā ʻōhua Woody, i ʻōlelo ʻia i mua, e hiki ai ke hoʻopilikia i ke kino i ka wā e komo ai i ka hāliʻiliʻi.
ʻOi aku ka hoʻōla ʻole ʻana me ka wela i kēia mau ʻāpana, no laila ʻaʻole pono ke hoʻopau ʻia a ʻākala ʻole ʻia.
Ka Hoola
I ka pau ʻana o ke kaʻina nui o ka exacerbation, ʻoki ʻia, hua a me nā mea kanu hua ʻia i ʻoki ʻia i ka meaʻai. ʻO nā hua i palulu ʻia e ka wela wela e maʻalahi i ka assimilate. ʻAʻole naʻe pili kēia i nā pears, ua hōʻike ʻia ke kumu.
Akā inā makemake ʻoe e ʻai i ka pā, a laila hiki iā ʻoe ke inu i ka pear compote (mai nā huaʻai hou a i nā hua maloʻo paha). Me ka kala lōʻihi loa, hiki iā ia ke hoʻohana i ka wai hou (ʻaʻole i kāʻoki ʻia) i hoʻoheheʻe ʻia me ka wai i hoʻolapalapa ʻia ʻelua.
Nā hiʻohiʻona a me nā hopena ʻaoʻao ʻē aʻe
Ke ʻai nei i kēia mau huaʻaina, pono ʻoe e noʻonoʻo i kekahi mau helu:
- ʻaʻole ʻai i loko o kahi ʻōpū ʻole
- mai hoʻohana ma mua o 30 mau minuke. mahope o ka ʻai
- mai inu i ka wai meakou
- mai ʻai ma hope o ka ʻai (nā ʻaʻī nā mea hoʻoneʻe i ka pale ʻana i ka protein)
- Aia nā huaʻai akā ʻaʻole i piʻi ʻia nā hua.
- Pono pono e kaupalena a hoʻopau ʻole paha i kēia mau huaʻaina mai ka meaʻai i ke alo o kēia mau maʻi.
- constipation a bowel bara paha,
- ʻāhā peptic
- maʻi maʻamau
- ka maʻi gastritis a me ka maʻi puhipuhi,
- nā maʻi kūhā.
ʻO ka ʻike nui o ka maʻi
ʻO ka meaʻai kūpono e like me ke hōʻoiaʻiʻo o ke olakino
ʻO ka maʻi nui o nā pancreas e hele nui i ka poʻe e hōʻino i ka waiʻona, a me nā mea e loaʻa ana i ka cholelithiasis.
Hoʻopilikia ka hopena i ke ʻano no ka hōʻike ʻana o ka pancreatitis:
- hoʻohālikelike
- nā maʻi maʻi
- maʻi pākuʻi maʻi
- ka heleʻana o nā pili maʻi
- hoʻōki kūloko
- nā hōʻeha i ka wahi o ka pancreas.
Ua hele pū ʻia ke ʻano o nā maʻi me kekahi mau maʻi i ke ʻano o ka eha mau ʻana, ʻoi loa ka ma ka ʻaoʻao hema hema a me ka uha nui ʻana. I kekahi manawa aia nā hihia liʻiliʻi o ka poni.
Hiki i ka pancreatitis ke hōʻike iā ia iho i kahi ʻano mahele, a me nā hihia ke nānā ʻole i nā lula e pono ai i loko o ka papaʻai, a me ke alakaʻi ʻana i ke ʻano hala o ke ola, hoʻomohala ʻia i loko o kahi ʻano maʻi o ka maʻi.
I ka manawa like, ʻaʻole nui kahi huaʻōlelo i ʻike ʻia, akā me nā manawa hoʻonui a me ka hoʻomaha hou o ke kūlana ākea. Hōʻike ʻia nā hōʻailona ma ke ʻano o kekahi mau hōʻike.
- ʻeha ma ka ʻākau hema,
- ninini
- lilo ka kaumaha
- nāwaliwali, maikaʻi olakino.
ʻAtikala hoʻohana? Kaʻana i ka pili
Inā ʻaʻole mālama ʻia ka pancreatitis maʻi a hele ka lōʻihi o ka maʻi, hiki i kēia ke hana i kahi kuhi i ka hana maʻamau o ka pancreas, kahi, e hoʻonui ai i ka nui o ka maʻi o ka maʻi me ka hōʻino koʻikoʻi o ka ʻoihana kūwaho.
No ka hōʻoluʻolu i ka mumū ma ke kino ua hele ʻia, a me ka hōʻemi ʻana i ka ʻeha, ua ʻōlelo ʻia ka hoʻohana ʻana o nā enzyme pancreatic.
I kekahi mau manawa, ʻo ka hāʻawi ʻana i ka kōkua kauka pono hiki ke alakaʻi i nā hopena weliweli. Hiki iā ʻoe ke kōkua i kahi kanaka me ka hōʻeha ʻana i ka maʻi pancreatic ma ka hāʻawi ʻana iā ia i ke kōkua mua, inā he maopopo nā hōʻailona o ka maʻi.
Nā hana e hoʻopiʻi ʻia i kēia hihia:
- pili i kahi pā mahana wela i ka ʻōpū,
- hāʻawi e lawe i nā antispasmodic i loaʻa ("No-shpa", "Spasmomen", "Papaverine"),
- kāʻai i ka meaʻai
- nānā kiaʻi pono ʻana me kahi hoʻomaha o ka moena.
Hāpai ka pancreas i ke kū hou ʻana, ʻoiai ʻo ia ka hoʻoikaika nui ʻana. Inā ʻike ʻia ka pancreatitis, kuhikuhi ka poʻe aʻoaʻo i ka lāʻau lapaʻau.
Akā ʻo ka mea mua, kahi mākaʻikaʻi koʻikoʻi i ka hakakā ʻana me ka maʻi mai ke ʻano e pili ana i kekahi mau palekona a i ka mālama pono ʻana i kahi meaʻai kūikawā.
Ka pono o ka meaʻai
Pono kaʻai no ka maʻi pancreatitis ma ka pololei e like me ka hiki.
ʻO ka manaʻo o ka meaʻai no nā kānaka he nui ke ʻano he hana kaumaha loa ia, no ka mea e haʻalele ʻole i ka hana o nā ʻano maikaʻi maʻamau. ʻO kona kūlike me ka pancreatitis ʻaʻole kahi ʻē aʻe.
ʻOiai hiki ke loaʻa i kēia mau pono, no ka mea e hoʻomaikaʻi i ka meaʻai i mea a hoʻohana ʻia ke kanaka i kahi meaʻai maikaʻi a pono.
ʻO ka mālama ʻana i kahi meaʻai ka mea pono i nā poʻe maʻi me nā ʻano āpau āpau, a ma ke ʻano hoʻi o ka hōʻemi ʻana i nā huaʻōlelo maikaʻi ʻole e pale ai i ka nui aʻe.
ʻO ke kauoha e ʻai ai i ka wā o kahi exacerbation o ke ʻano o ka maʻi e like me ka aʻe. I loko o 1 a 3 mau lā, pono ka pololi a me ka hoʻomaha ʻana o ka moena. Hāʻawi ʻia i ka wai kūpono wale nō, e kū nei me nā inu ʻona.
- wai wai,
- rosehip hilo,
- ʻōmaʻomaʻo ʻō
- lōlā kikini.
Ma hope o ka loaʻa ʻana o ka eha o ka hōʻeha, hoʻolōʻihi ʻia ka manaʻo ʻana e hoʻopuka i ka ʻiole i loko o ka papa ʻaina meaʻai, ke kīwī kolo, nā ʻano momona o ka ʻoki, a i ka ʻona hoʻi i hoʻokumu ʻia i ka hū kiki.
Kaiʻai ma waho o ke kinona
I ka pancreatitis, nui ke olakino i ka protein.
ʻO ke kumu o kahi mea kanu i ka wā o ke kala ʻana i lilo i mea momona i ka protein, ka mea e pono ai no ka whakahou o nā mea maʻi pancreatic i hoʻopilikia ʻia.
Nā ʻano ʻokoʻa cereals i hana i ke kino me nā momona a me nā hoʻowalewale paʻakikī. ʻO ka hoʻohanaʻana i nā kapoʻi hāmeʻa maʻalahi, kahi i loaʻa i ka kō, ka meli, nā pastries, pono e hoʻemi ʻia.
Hoʻomaopopo ʻia nā meaʻai maʻamau, ma hope o nā hola 3 a 4 paha, ʻaʻole i nā wahi nui. ʻAʻole ʻae ʻia ka overeating, a me ka pōloli hoʻi.
Pono e hoʻohana ʻia ka hoʻohana ʻana i ka meaʻai ma kahi ʻano mahana, ʻaʻole e waiho ʻia i ka wela, me ka like ʻana me ka lā anuanu, i pale ʻole ai i ka hopena o ka pehu o ka gastosa, a me ka hoʻonui ʻana o ka enzymes.
Manila ʻia e kuke me ka paima pālua, a hoʻolapalapa paha a pāpaʻa paha. Pono hoʻi e hoʻokaʻawale i nā meaʻai a nā mea palaoa, nā mea ʻala, a me nā meaʻai ʻai i ka papa. Ke papa loa ʻia i ka uahi ʻana a inu i nā ʻano wai ʻona.
ʻAʻole makemake ʻia nā huahana
Ma ka liʻiliʻi he 2 lita o ka wai e inu i ka lā
Ma muli o ke kaʻina o ke kaʻina hana i ka pancreas, ʻaʻole hiki i kēia ʻohana ke hana i ka ikaika piha a ʻaʻole hiki ke hoʻokuʻi i ka hoʻokaʻina maʻamau o nā meaʻai momona ma muli o ka lawa ʻole o ka huina.
No laila, pono e haʻalele i ka papa hana kūpono:
- puaa, pipi, kui, keiki hipa,
- salmon, mackerel, herring,
- nā ate
- kēlā me kēia ʻano meaʻai.
ʻAʻole kōkua ʻia e ʻai i nā lau ʻai a me nā huaʻai, kā lākou hoʻohana ʻana i ka meaʻai ma hope o ka mālama ʻana i ka wela, hiki nō ke hoʻokaʻawale ʻia kekahi o nā mea ʻai. I waena o lākou:
ʻO ka ʻai ʻana i kēia mau mea ʻai, ʻo ia hoʻi ma nā ʻāpana nui, e alakaʻi i ka hoʻonui ʻia ʻana o nā ʻōpū ma loko o nā wahi, a hopena i ke kuʻi a hānai i loko o ka ʻōpū. Eia kekahi, ʻaʻole e'ōlelo ʻia e ʻai i kekahi mau huaʻaʻai a me nā huaʻai e loaʻa ai nā mea hoʻonaniko.
I ka manawa like, nā pīnī i hoʻomoʻa ʻia, nā huaila i loko o ke ʻano o kaʻaila, ka ʻeleʻele, nā hua aʻa me ka hoʻohui o nā hua maloʻo ka pono.
Hiki iā ʻoe ke papa i nā kīʻaha ʻaʻole pono e hoʻohana i loko o ka papa ʻaina o ka mea maʻi me ka pancreatitis:
- ʻōpū a me ke decoction o lākou,
- millet, laia pūliki puaa,
- ka palaoa a me ka palaoa,
- hinu, mea ʻala,
- ʻōwili ʻia a me nā ʻano mea ʻono,
- nā pōkole, nā pōpō, nā keke, hauʻomaʻi,
- kope, kofe ʻeleʻele, chicory, koko, palaoa kvass, like pū me ka pīkoi wela.
ʻO ka mea e ʻae ʻia
E haʻalele ʻia kekahi mau huahana i ka manawa pau ʻole!
ʻOiai ke ʻano nui o ka nui o ka hoʻohana ʻana i nā huahana, hiki i nā kīʻaha olakino ke loaʻa i loko o ka papa ʻaina meaʻai, ʻoi loa inā lākou e kuke ʻia me ka pālua.
He mea maopopo ia i ka hoʻomaka o ka mālama ʻana i kahi meaʻai kūikawā, ka palatability o nā meaʻai haʻahaʻa haʻahaʻa i ke kumu o ka ʻai ʻana me ka hapa ʻole o ka paʻakai no ka ʻaina maʻamau e like me nā ʻano maʻamau, hou.
Akā i ka wā e hala ia, e hele ke kanaka iā ia, a ma hope o ka nui o nā huahana i noi pono e lilo i mea leʻaleʻa i ka kūono.
Me ka pancreatitis, e ʻae ʻia ka hoʻohui ʻana o ka lau a me ka pata i nā wai liʻiliʻi. ʻO ka hoʻohana ʻana i nā huahana confectionery me ka hoʻohui o margarine, waiū momona, nā ʻano lāʻau a pau, a me nā hua lū, me ka liʻiliʻi ʻia ma muli o ka nui o nā momona o loko o lākou.
Ma muli o ka manaʻo ʻole o ka papa keʻokeʻo no ka ʻaina ʻana, pono e sui a me ka palaoa a i ʻole ka hua bran. Ma kēia hihia, ʻaʻole ʻae ʻia nā pastry hou, no ka mea ʻoi aku ka maikaʻi o nā huahana palaoa stale no ka hana maʻamau o ka pancreas.
Hoʻokomo pū ka meaʻai meaʻai i ka ʻai ʻana i nā iʻa haʻahaʻa haʻahaʻa, rabbit, turkey, moa. Pono ka pipi i ka ʻaina mai lākou, a i loko o nā ʻano i hoʻolapalapa ʻia ai, ʻoi aku ka mea i loko o ka pauka. Hiki iā ia ke lilo i ka paila, ka lau ʻulu, nā pastes, nā kīniha me ka liʻiliʻi o ka paʻakai paʻakai a me ka ʻole o ka hoʻohui ʻana i nā mea ʻala.
Mai nā huahana momona, ʻae ʻia nā mea aʻe.
ʻAʻole pono ke hoʻohana o ke kō; ʻoi aku ia e hoʻoponopono i ke kīmole.
ʻOi aku ka maikaʻi o ka palaoa
Ma muli o ka hoʻohana pono ʻole o nā huaʻaiʻai i loko o ka papaʻai, hiki ke hana i nā pala palaleka, nā mea inu hua, a hoʻohana ʻole iā lākou ma kahi ʻāpana o nā casseroles. I nāʻili liʻiliʻi liʻiliʻi, ʻae ʻia e ʻai i nā melons, nā wai aniani.
Akā ʻaʻole pono nā hua waina, nā hua fiku a me nā lā, i ʻole e hoʻonāukiuki i ka ulu ʻana o ka manaʻo i makemake ʻia i loko o ka ʻōpū.
Hoʻokomo ʻia nā maiʻa i hoʻomake ʻia, ʻā ʻia, nā ʻūpī. Loaʻa i ka waikona i ko lākou ʻano, hoʻonui nā hua citrus i nā mea o ka wai momona, no laila ʻaʻole lākou e kuhikuhi ʻia no ke hoʻohana ʻana.
I ka mālamaʻana o ka pancreatitis, e hoʻohana ʻia ka kinamona, e loaʻa ana i nā ʻano maikaʻi. Kokua ia i ka hoʻomaʻemaʻe i ka ʻoihana huna huna, a hoʻoponopono i ka hana i hoʻonohonoho ʻia o nā koina kūwili ʻana, ma laila e hoʻokau ʻia i kahi hopena maikaʻi i ka hoʻihoʻi hou ʻana o ka io.
Hiki ke hoʻohana i ke ʻano o ke kō, a me ka hoʻōla hou aʻe, i kau ʻia ʻo 1 tbsp. pūpū, hoʻoheheʻe ʻia i ka 1 kīʻaha wai i hoʻomoʻa ʻia. No ka assimilation maʻamau o nā meaʻai i ʻae ʻia, ʻaʻole pāpā ʻia ke inu i ka meaʻai i lawe ʻia me ka wai, me kāna hoʻohana ʻia 3 mau hola ma mua o ka hiamoe.A i ʻole, aia ka ukana nui ma luna o ka mea palu e nānā ai i ka meaʻai i lawe ʻia.
A pono ka hoʻomaha o ka pancreas i ka pō i mea e ola hou ai i ka wā e hiki mai ana a hana i ke ʻano maʻamau. Inā ʻoe e hahai i kēia mau lula maʻalahi, hiki iā ʻoe ke pale aku i nā popo pinepine o ka exacerbation o ka pancreatitis, e nui loa ka maikaʻi o ka kino o ke kino.
He aha nā mea kūpono no ka pancreatitis, e wehewehe ka wikiō:
ʻO ka pāʻina no ka pancreatitis a me cholecystitis ʻaʻole wale ia o nā kumumana o ka meaʻai nui loa, he mahele ia o ka mālama ʻana, me ka nānā ʻole ʻana i nā lula a nā lāʻau lapaʻau i lawe ʻia i ke kālā. He maʻalahi ka wehewehe: ʻo ka pancreas a me ka papa ʻaʻa i hana nui i ka hoʻowalewale ʻana o ka ʻai (ʻo ia mau kino nā mea i wāwahi i nā huahana i loko o kā lākou hana pilikino "kahakaha ʻia" i nā ʻawaʻawa.
Aia i ke ʻano o ke kaʻina o ke aʻeha (e hiki ke ulu a maʻi paha), pono ʻoe e hāʻawi i ka hoʻomaha o nā kino i kekahi manawa, a hoʻoikaika iki paha i kā lākou hana. I ka hihia mua, hiki iā lākou ke hōʻola hou, ma ka lua - ʻaʻole atrophy.
Kaiʻai ʻaila
ʻO ka hānai me ka pancreatitis a me cholecystitis i ke kahua kaulike a i ʻole he exacerbation o ke ʻano hopena e pono ai e hoʻolako i nā hui me ka maluhia piha, e hāʻawi ana i ka manawa e ola hou ai. E hana i kēia:
- i nā lā ʻekolu aʻe i ʻole ʻoe e ʻai, hiki iā ʻoe ke inu wale i ka wai i hoʻopaʻa ʻia ʻole nā carbonated a i kekahi manawa 100-200 ml i kēlā me kēia lā o Borjomi a i ʻole Kvassaya Polyana, kahi o nā kēpau āpau i wehe mua ʻia ai.
- e 3 mau lā, inā ua hala ke ʻeha o ka ʻōpū, hiki iā ʻoe ke hoʻonui i ka ʻai. Kī i ka wai hoʻonaninani ʻole, ʻāala i kālai ʻia ʻole me ka ʻala, kao a i ʻole ka palaoa i kaninū i ka waiū a me ka wai (1: 1), nā kīwī, kīwī ʻana i ka wai mai ka moa moa mai loko mai o ka wai,
- Ma hope hebedoma e hiki ai iā lākou ke ʻae i ka pīkī kolo mauʻano haʻahaʻa, koe i nā mea ʻoki ʻole (koe ʻole ka kāpeti).
- inā ʻaʻole hoʻopiʻi ka hua aʻe i luna ʻeha o ka ʻōpū, mai hoʻonāukiuki a hoʻomehana
- aia wale nō ma hope o 1-2 mahina e hoʻololi lākou i ka papaʻa 5p, hōʻike ʻia no ka mālama ʻana i kahi lōʻihi - e pili ana i hoʻokahi makahiki.
Meaʻai no ka maʻi pancreatitis kūlohelohe
Kapa ʻia kēia "papaʻa 5p", a hoʻohuʻā ʻia me ka "sparing, me kahi hōʻemi iki me nā kākei (nui ke kō) a me ka momona momona momona":
- nā helu kaloli o kēlā lā i kēia lā he 2,600 - 2,800 kcal,
- nā protein e pili ana i ka 120 g / lā (ʻaʻole iʻoi aku ma mua o 60% o nā protein holoholona),
- nāʻaila momona - ma kahi o 15 g / lā, nā holoholona - 65 g / lā,
- nā kāpena kila - ʻaʻole iʻoi aku ma mua o 400 g,
- ka meli - wale 1 mau hāpoki / lā,
- ma kahi o ka sucrose - 20-30 g o sorbitol a i xylitol i kēlā lā kēia lā,
- paʻakai - ʻaʻole iʻoi aku ma mua o 10 g
- wai wai - 2,5 lita, ʻaʻohe holo,
- keʻokeʻo keʻokeʻo (inehinei) - ʻaʻohe meaʻoi aku ma mua o 250 g / lā.
5pūlā papa kuʻina
E hoʻomaʻamaʻa i ka hāhai ʻana i nā ʻōpū maʻi, pono e mālama ʻia nā ʻōnaehana kai ma lalo nei:
- meaʻai - 5-6 mau lā i ka lā, ma nā wahi liʻiliʻi,
- ka mahana o ka ʻai ʻana i ka meaʻai ma kahi o 40 degere,
- ʻaʻole pono ka nui o ka nui o ka meaʻai i ka lā ma mua o 3 kg,
- ke kumu o ka meaʻai, ʻo ka meaʻaiʻaiʻai,
- Kāpī ʻia, paʻakai a ʻoki ʻia i nā meaʻai a pau,
- ʻuʻa ʻia ka ʻōpala i ka lāʻau.
- mauʻa - i ka lau ʻai, a i ka 3 aiʻa hānai,
- inu inu i ka pua chicory,
- Nā hua moa moa (a ʻoi aku ka protein wale nō) e ʻai i nā manawa he 2-3 i ka hebedoma i ke ʻano o ka omelette a me nā hua kupa.
Paki! I ka papaʻai, pono e lawa nā nui o nā meaʻai fiber. Eia kekahi, pono e hoʻohana i ka liʻiliʻi o ka 1 kīʻī o kefir a me nā pears i kēlā me kēia lā.
He aha ka mea hiki a ʻaʻole hiki
ʻO nā mea huahana me ka pancreatitis a me cholecystitis e ʻae ʻia, ʻaʻole ia e ʻae ʻia, e ʻike i ka papaʻaina:
Hiki
He hiki ole
ʻO Rusks a me kahi papa keʻokeʻo keʻokeʻo
ʻO ka ʻiʻo haʻahaʻa a me nā iʻa i loko o ka hoʻopalapula (pono ʻoe e kuke me ka ʻole o ka ʻili)
Kukulu Homo Kahu
Lākaua: ʻai, iʻa
Porridge: buckwheat, semolina, raiki, oatmeal
Paukena no ka cholecystitis a me ka pancreatitis
ʻO nā huahana momona momona
Hoʻopili i nā hua ʻaihe-waikela e loloa ai
Porridge: millet, palaoa, palaoa
Hoʻopili ke kūmole i ka wai mai ka huaʻai ʻole-acidic a me nā hua
Kekahi me xylitol a sorbitol paha
ʻO nā huahana paʻahana momona haʻahaʻa
Kila huaʻaila - refined, a hiki i ka 15 g / lā
Kālā me ka waiū a me ka lemon
Butter - i loko o ka meaʻai i hoʻomākaukau ʻia (i ka lā - ʻaʻole iʻoi aku ma mua o 30 g)
ʻO nā keke i nā kālele me ka moa ʻaina
I kekahi manawa - maikaʻi kīmole kīnā ʻole momona
Sauerkraut, inā ʻaʻole kawa
ʻO nā ʻōpū a me nā ʻalupua i kahi ʻono
Nā huahana cream ʻinaka
E noʻonoʻo i kekahi o nā huahana "hoʻopaʻapaʻa" kū hoʻokahi.
- ʻO nā keʻena no ka pancreatitis a me cholecystitis e ʻae ʻia, akā ma ka liʻiliʻi (ʻaʻole iʻoi aku ma mua o 1 mau ʻāpana i kēlā me kēia lā), no ka mea he nui o lākou. He mea kōkua ia e hāʻawi iā lākou e hāʻawi i ka mea ʻono i ka ʻono haʻahaʻa, casserole, ka pie i hoʻokumu ʻia i ka haʻalulu haʻahaʻa a me nā kuki maloʻo. Hiki iā ʻoe ke inu i ka wai o ka maiʻa, akā pū kekahi ma nā helu liʻiliʻi.
- ʻO nā kumuwaiwai o nā momona momona omega-3, nā nati, me ka cholecystitis a me ka pancreatitis e ʻae ʻia inā aia ka maʻi ma ke ʻano maʻi. He maikaʻi kēia huahana no nā mau kīʻaha. Ke pani nei i ka hoʻonāukiuki o ka aila pancreatic, pale i ka kaʻi mai ka luku. Akā ʻo nā huaʻai he mau momona nāu, no laila e ʻai ʻole iā lākou ma mua o 15 mau grama (wale nō) a inā ʻaʻohe allergy wale nō iā lākou.
- ʻAe ʻia ka meli me ka pancreatitis a me cholecystitis wale nō inā ʻaʻole i hoʻopiʻi ka pōpoki me ka ʻohi a ka hopena me ka maʻi maʻi pancreatic. I kēia hihia, pono ka hua ʻole - kōkua ia e "kipaku" i ka bile i hoʻopaʻa ʻia i loko o ka puʻuwai.
Paki! No ka hoʻohana ʻana i ka meli no kēia mau maʻi ʻaʻole pono ke makemake ʻoe, akā i ke kakahiaka, ma kahi ʻōpū ʻole, hoʻokahe i kahi papa o ka huahana i 100 ml o ka wai.
Hiki iā ʻoe ke loaʻa ka ʻike hou e pili ana i ka meaʻai no nā pathologies i noʻonoʻo ʻia mai ka ʻatikala: 100 i ʻae ʻia nā meaʻai no ka pancreatitis.
Nā Kāleau Kaʻaila
No laila ʻaʻole like ke ola o ke ola me nā maʻi maʻi o ka pancreas a me ka palaki ʻana i ka maʻi ʻaila, pono e hoʻoliʻalohi iā ia. Hāʻawi mākou i nā ʻatikala ma lalo nei no ka pancreatitis a me cholecystitis.
- ʻO nā potate ʻetaʻo. ^ E Ha yM. Lawe mākou i 7 mau laʻai ʻala, ʻili, kuke, ai ka wā e hoʻohiolo ai - a kahakaha. I kēia huakaʻi e hoʻohui i ka ʻona kōpili 250 g o ka waiū a i ʻole ka mīhī kauka a ke kauka, me ka 200 g o ke kīwī paʻakikī mauʻu. Hoʻohui mākou i nā hua manu he 3, nā mea kanu a me nā kāleka ʻōmaʻomaʻo e hōʻono, paʻakai, 2 punetēpō o ka palaoa. Pono ka nui o ka mea i hana ʻia ai nā mea ʻala (pono e ʻai ʻia i ka palaoa). ʻO ka kuke kekeʻa pālua.
- Nā mea momona i ka pala ʻai. Lawe mākou i 2 mau lita wai o ka wai a i ʻole ka mea ʻala mauʻu, kau i ke ahi. Mākou e hoʻomākaukau i ka pākani no nā kīlaha: ke kāwili nei mākou i ka 100 g ke kīwaha paʻakikī o ke kīwī, hui ʻia me ka palupulu palupalu, 100 g o ka palaoa a me 1 o ka hua manu, nā mea kanu a me ka liʻiliʻi o ka paʻakai. Kāwili, hoʻokomo i loko o ka friji no 30 mau minuke. No ka laila: e hoʻolapalapa i ka ʻōpala 1 kāloti, ʻokiʻoki i ka ʻoleka aila i loko o nā ʻāpana, a me ka ʻolika a me 5 mau mea i loko o nā ʻāpana. Kuki no 15 mau minuke i ka wai e hoʻolapalapa ai. A laila, hoʻolei mākou i laila, i hoʻomoʻa ʻia me ka beanisa, i hoʻokumu ʻia mai ka papahī i loko o ka friji.
- Pōla - he huahana maikaʻi loa. Hiki ke hoʻomākaukau ʻia nā kīʻaha he nui mai ia. No ka laʻana, ka umu casserole me nā hua āpau.
Pono ʻoe e lawe i ka 600 g o kakōkō, ka ʻoli a me nā hua, kālai. Hana i nā mea like me 200 g o nā huaʻai maʻa. A laila e hoʻoneʻe i ka paukō a me nā hua kō ma loko o ka pā me 10 g pata, e holoi me kahi ʻula. E hoʻohui i ka 100 ml o ka waiū i ka puree hopena, e lawe mai i kahi paila, hoʻohui i kahi liʻiliʻi (e pili ana i 60 g) semolina, ka kuke no 8 mau minuke ma ka wela haʻahaʻa, a laila e hoʻolei i kahi wela, maloʻo a 60 ° C, e hoʻohui i kahi punetē o ke kō a me ka 1 hua manu, hui . ^ E Ha yM. Pono e kau ʻia kēia ʻano ma luna o kahi pā i kāwili ʻia a kāwī ʻia i ka umu, kālua ʻia i ka umu. E lawelawe me ka waiū ʻala.
ʻO ka pancreatitis, a i ʻole ka loli ʻana i ka maʻi o ka pancreas, kahi e hana ai i nā enzyme digestive koʻikoʻi, he maʻi nō ka poʻe me ka meaʻai ʻole ʻana, ʻo ia ka mea e ʻai i ka nui o ka wai.
ʻO ka Therapy o ke kaʻina hana e pili nui i nā loli i ka ʻai ʻana ma o kaʻaiʻai.
A no ka mea ʻoi kaʻai o ka maʻi i ke nīnau he paʻakikī, ʻo ka hapanui o nā maʻi e noʻonoʻo nei i ke ʻano o ka hua e hiki ke hoʻohana no ka pancreatitis, no ka mea e hoʻonāukiuki i ka papaʻai.
Nā ʻōlelo ʻōlelo ʻao
Pono e lawe ʻia nā hua i mua o kēlā mau leʻaleʻa e like me ka meaʻai no ka mea ʻo ka nui o nā mea ʻike loina nui i loko o ia mau mea.
Mahalo i ka mākaukau hoʻokūkū paʻakikī o ka ʻai, hiki nō ke hoʻomohala i ka pae ākea o ke olakino i ka manawa pōkole loa. Pono e nānā i kekahi mau lula e pili ana i kaʻai:
- Pau nā hua a me nā huaʻai i loko o ka hana i hoʻopili ʻia. No kēia mau pahuhopu, hiki iā lākou ke hoʻokaʻawale a hoʻohui ʻia paha ma ke ʻano he ʻaoʻao ʻaʻa.
- I ka pae koʻikoʻi, pāpā ʻia ka hoʻokomo ʻana i nā huaʻai wale.
- Pono ʻoe e koho i nā hua palaʻai e loaʻa ai ke ʻano palupalu a me kahi peʻono maikaʻi.
- ʻAʻole lākou e kuhikuhi ʻia e lawe ma ka ʻōpū ʻole.
- Pono ka hoʻokaʻawale ʻana mai ka papa kuhikuhi i nā hua citrus, nā ʻono a me nā hua ʻawaʻawa.
Ma ka nānā ʻana i nā palapala hoʻolaha i luna, hiki ke pale ʻia i ka loaʻa ʻana o nā ʻōmole me ka pancreas.
Hiki paha ke hua me ka pancreatitis
Ua paʻakikī ke hāʻawi i kahi pane i ka ʻāpono ʻia inā ʻae ʻia ka ʻai i ka hua me ka pancreatitis, no ka mea hiki ke loaʻa i ka maʻi i nā ʻano like ʻole, ka ʻano hana like ʻokoʻa nui.
Loaʻa i nā huaʻai i ko lākou mau ʻano like ʻole, ka ʻae ʻole iā mākou e kiʻi i nā kānāwai maʻamau.
ʻO ke ʻano o ke anuanu o ka maʻi, ka mea i hoʻohāʻai pinepine ʻia ma muli o ka inu nui ʻana i nā mea inu ʻawaʻī, he kaʻina hana ʻoi loa e koi ai i ka hana maʻi inpatient.
Ma kēia ʻanuʻu, ʻo ka wikiwiki e lilo i ka hana ʻoi aku ka hopena. Pono e hāʻawi ʻia ka hoʻomaha hoʻomaha no ka hōʻemi hou ʻo ia.
E hoʻolaʻa i ka meaʻai me nā huaʻai ma ke alo o kahi exacerbation o ka maʻi hiki ke hiki wale ma hope o normalization.
Hoʻomaʻamaʻa ʻia kēia mea, i ka mua me nā mea hoʻohui a me ka ʻeleʻele, nā ʻuala. Ma hope o ka hoʻohui ʻana i nā waiʻonaʻaila.
Hoʻohana wale ia ka pancreas, hiki ke hoʻomehana i ka meaʻai me ka kō, a laila nā hua holoʻokoʻa.
I ke ʻano maʻamau o ka pancreatitis, pono ʻoe eʻai pono i nā hua. Hiki i ke Exacerbations ke maʻalahi maʻalahi, akā pōʻino. E mālama pono i ka mālama ʻana i nā meaʻai
I ka lā mua ma hope o kahi exacerbation, pono ia e hōʻole i kaʻai. Inā loaʻa kahi maʻi i ka maʻi mau a me ka hoʻohaʻahaʻa gag, hiki i ka ʻai ke hoʻonāukiuki i ke ʻano.
Eia nō naʻe, ma ka nele o ka luaʻi, hoʻopili ka meaʻai i ka ʻai ʻana i ka wai maʻa (ʻoi ʻole ka carbonated mineral mineral) a i kahi decoction rosehip a i ka 500 g i kēlā me kēia lā.
ʻO nā huaʻai, e like me nā kīʻaha wai ʻole a i ʻole nā semi-wai i hoʻomākaukau ʻia mai lākou, e kau ʻia ma ka papa inā he maikaʻi nui ka maikaʻi o ka mea maʻi.
I ka mua, ua paʻa ke koho i nā compotesened compotes a me ka jelly. Ua hoʻonā ka Sugar i ka hoʻonui ʻana o ka glucose i ke kahe koko, no ka mea, ʻaʻole i hiki i nā kelima maʻi i hiki ke hoʻoulu i ka nui o ka insulin, e pono ai no ka hoʻololi o ka glucose i ka ikehu.
A laila aia nā hua ʻala i loko o ka pāpaʻa ʻai ʻia a kahu ʻia nō hoʻi me nā wai kūlohelohe me ka honi ʻole i ka hakahaka i ka papaʻaina.
ʻO ka holomua ma hope o ka maluhia e hiki ke hoʻonui i ka papa hana, hoʻomoʻa ʻia me ka mousses, puddings, mau aniani mai ka wai kūlohelohe a me nā mea ʻono maikaʻi i hana ʻia mai nā hua a me nā huaʻai.
Ma waena o nā exacerbations, hiki i kahi nui o nā huaʻai a me nā kīʻaha ke hoʻohui i loko o ka meaʻai, ʻoiai ke noʻonoʻo ʻia nā hua he mea ʻaʻole wale ia he mea ʻono, akā he kumu no nā mea pono.
Akā ma nā mea āpau e pono ai e mālama i ke ana a nānā i nā koi.
He aha nā hua e hoʻopau ai me ka pancreatitis
Inā nalowale nā hōʻailona no kahi manawa manawa, pono ʻoe e hoʻonui i ka papa inoa o ka mea maʻi i kēlā me kēia lā a kau i nā huaʻai a me nā mea kanu.
Hoʻohana ʻia ia i ka wā i koho ʻia ai ke aloha i nā hua ʻai, no ka mea e ʻāpono ʻia lākou e lawe hou i waho, hoʻoneʻe i ka ʻili a me nā kumu.
ʻO nā hua maloʻo, kahi e kuke ai nā hua iʻa, ʻo ia ka mea ʻono kūpono loa no nā maʻi.
- ʻO nā mea noi i mua o ka pathology i ka nīnau e manaʻo ʻia ana ʻo nā huahana maikaʻi loa nā maʻi no nā maʻi. Ua māla ʻia lākou. Ma mua o kou ʻai ʻana i nā huaʻai hou, pono ʻoe e hoʻoneʻe i ka ʻili a huki i ka waena. ʻOi aku ka maikaʻi e haʻalele i nā hoʻoilo ma muli o ka mea i hōʻike ʻia e ka ʻano paʻa.
- Hiki iā ia ke ʻai i nā pears a me kekahi mau huaʻaina mai kahi mea i hoʻohua ʻia ai nā hua ʻai. Hiki ke ʻai i nā apelauce, pear puree ma hope o 4 lā, ʻo ka hoʻopau ʻana o ka exacerbation. E pili kēia i nā maiʻa. ʻAʻole pono ʻo ka pulima i ka hanana kokoleka.
- I ke kala kala, hoʻopau ʻia nā tangerines a me nā kukui i nā ʻāpana liʻiliʻi. ʻAʻole kuhikuhi ʻia ka limuola a me nā wai citrus i ka inu ʻana ma muli o ka loaʻa ʻana o ka paʻakai kiʻekiʻe. Hiki iā ia ke ʻai i kekahi mau hapa o ka melon, nā paila.
- Ileia no Feijoa. Ma muli o ka hoʻonui nui o ka huaora B, he hopena maikaʻi ka hua i ka maʻi maʻi.
- I waena o nā ʻāpana like ʻole, ʻae ʻia ka mea maʻi e inu i ka decoction rosehip i nā ʻano like ʻole o ka maʻi. Ke papa ʻia ʻana nā Cranberry ma ke kahua o ka exacerbation o ka pancreatitis no ka ʻohi ʻana. Hoʻopilikia ia i ka hana ʻana o ka wai momona, kahi e hoʻonāukiuki ai i ka mānoanoa.
- ʻAʻole ʻōlelo ʻia nā raspberry hou a me nā hua māka no ka ʻai ʻana i ka mea maʻi e hoʻomanawanui ana mai ka pancreatitis. Hoʻopili kēia e pili ana i ka nui o nā momona a me nā hua i nā huaʻai. Hiki iā lākou ke ʻai wale ʻia i loko o nā pīpī i kohu ʻia, compotes a me nā mousses.
- Hoʻonohonoho ʻia nā hua waina i kahi liʻiliʻi ma nā wahi liʻiliʻi i ka wā kuke a ʻaʻohe nā huaʻala.
ʻO nā huaʻai i pāpā ʻia e Pancreatitis
Inā hana ʻole ka hana o ka digestive tract, pono e mālama ʻia me ka hoʻohana ʻana i nā hua āpau i loaʻa ka hoʻohuʻono ʻona a me ke kino pulu. ʻO nā hua kēia a me nā hua like:
Pono e hoʻohana ʻia kēia mau huaʻala me ka mālama akahele loa i ka wā e loaʻa ai ka pathology i ke kanaka.
Ma ke kaʻina o kā lākou ʻai, hoʻopau ʻia ka mucro gastrointestinal, kahi mea e hoʻonāukiuki ai ka luaʻi luaʻi. Eia kekahi, ua pāpā ʻia i ka hui pūʻana mai nā huahana i hoʻopaʻa ʻia i loaʻa kekahi kiko o ka waikawa, e hoʻopōʻino i ka pancreas.
Me kahi exacerbation o ke kaʻina pili, ʻaʻole pāpā ʻia ka ʻai ʻana i ka viburnum i ka maikaʻi, ʻoiai, ʻoi aku, i ke ʻano he maikaʻi, hiki ke hoʻopilikia i ka gastrointestinal tract. Kōkua ia i ka hoʻonui ʻana i ka ʻōlelo huna, Hiki ke hana i ka inu hua, compote a me kissel ma loko o ia mea wale nō ma hope o 2 wiki o nā maʻi.
Hoʻohui pū ʻia ka Viburnum me nā hua ʻē aʻe, no ka laʻana, me ka h rose ma nā aʻa paha. Pono ka wai ʻona i nā kumu kūlohelohe wale nō.
I waena o nā hua he nui, ua pāpā ʻia ka mea maʻi e ʻai i nā hua waina (eia naʻe, aia paha kekahi manawa ke ʻae ʻia kona hoʻohana), e ʻai i ka huʻu a me nā lā. ʻAi ʻia nā ʻōleʻa e ʻai ma muli o ka nui o ka waikawa.
Hoʻokomo maikaʻi ʻo ka pancreas maʻi i ka fibigestible maikaʻi a maikaʻi loa - i nā enzyme i loaʻa i ka nui o nā hua i loko o nā huaʻai.
Ma muli o ko lākou hopena, e hoʻopau koke ʻia ka meaʻai, a no laila e hoʻemi ʻia ka ukana ma ka pancreas.
Inā he exacerbation o ka pancreatitis, pono ke kāpae i nā persimmons, apricots, a me nā pomegerane mai ka meaʻai. ʻAʻole ʻōlelo ʻia nā Avocados, ʻoiai e loaʻa ana ka paila o ka momona.
Akā he mea kūpono ia i ka wā o ke kala ʻana, pono ke huahana ma muli o ka loaʻa ʻana o ka pūpū i nā momona i loaʻa i kēia mahele i kēia manawa. ʻOi aku ka maʻalahi o ka hoʻololi ʻana i ke kino ma mua o nā momona o ka hoʻomaka ʻana o nā holoholona.
ʻO ka maʻamau, ʻaʻole i kainga ʻia nā chokeberry a me nā manu cherry.Ua hoʻokaʻawale ʻia lākou e nā waiwai hoʻopaʻa kiʻekiʻe, a no laila ke hōʻino nui ʻia i ka olakino ma ke alo o ke constipation.
E kōkua ka mea loea i ka papa inoa ma kahi o nā hua a me nā lau i ʻāpono ʻia i hiki ke hoʻopau ʻia i loko o kēlā me kēia ʻano pathological.
He aha nā lau ʻai nui e ʻai ʻia
Hiki ke hoʻohana i nā mea kanu āpau ma ke ʻano he puree pono ʻole a i ʻole mauʻa lau. Hiki iā ia ke ʻai i ka mea ʻai e ʻai i nā kaloti, cauliflower, beets, ʻale, zucchini.
I nā pae like ʻole o ka maʻi, pono ke kāpae ʻia i ka hoʻopili ʻana o nā ʻōpū, nā mea kanu, nā ʻōpala, ke kāleka, ka ʻea.
I kekahi mau kūlana, hoʻomohala ʻia ke papa me nā kukama, ʻōpala keʻokeʻo, mau māmala, ka pī, ka celery.
ʻAe ʻia ia e ʻai iā lākou i nā mea liʻiliʻi, i ka ʻimi ʻia ʻana o ka hanana kūpono ma hope o ka lōʻihi o ka exacerbations o ke kaʻina pili. Pono e hoʻopau aku ʻo Sauerkraut mai ka papa hana.
No 5 mau lā ma hope o ka hoʻonui ʻana o ke kaʻina pili ʻana i ka nīnau, ua kuhikuhi ʻia ka mea maʻi i kaʻaiʻai ʻai nui.
Ma hope o kēia manawa, hiki ke hoʻāʻo e ʻai i ka meaʻai me nā mea ʻai. Pono e ʻai ʻia lākou ma ke ʻano wai kūlohelohe, kahi e pāpā ʻia ai ka hoʻopili ʻana i nā huahana momona a me ka ʻaila ʻaila.
ʻO nā ʻuala uala a me nā kāloti e lilo i hua na mua i ka meaʻai. Ma hope o 3 lā mau lā, ʻae ʻia e hoʻohui i nā ʻala nunui, ka ʻōpala.
E ʻae ʻia ʻo Zucchini e loaʻa i ka pākaha. Lā ʻia ka ʻai ʻai ʻana i nā lau ʻaiā ʻole. Hoʻohālike ʻia lākou e ke ʻano ikaika paʻa loa.
No 4 mau wiki ke ʻae ʻia e ʻai i ka kihā pope homogeneous, i loko o 15 mau lā, hiki ke hoʻohui i ka pata i mea e hoʻomaikaʻi ai i ka palatability.
Pono eʻai nā huaʻai i mua o ka maʻi i ka nīnau me ke ʻole ʻole. I kēia kahua, pono ʻoe e kāohi i kou pono ponoʻī.
Me nā exacerbations o ke kaʻina hana, hiki ke hoʻokuʻu i nā hua hou a pau. Hoʻomaka lākou iho i kā lākou intake me kahi nānā wai a nānā ʻia i ka wā i hōʻemi ʻia ai nā hōʻailona koʻikoʻi.
Ma ke kaʻina hana o ke kala ʻana, pono kekahi e pili i ka ʻōlelo ʻoi e pono ke ʻōpala nā hua, kūpono, palaka me ka wai ʻole.
Pono hoʻi e noʻonoʻo he mea hiki ʻole ke ʻai i nā hua hou ma kahi ʻōpū maʻemaʻe a i nā nui nui. Koho ʻia ke koho i mea e hoʻopiʻi ai i nā hua e hoʻopili ai a i hana ʻia no ke kīnā o lākou.
Eia nō naʻe, pono e noʻonoʻo i ka ʻai e pono ai e hoʻopiha ʻia me nā meaʻai koʻikoʻi. Hiki i kahi mea lapaʻau lapaʻau ke kōkua i ka hana ʻana i kahi meaʻai no ka pathology ma lalo o ka noʻonoʻo ʻana, me ka noʻonoʻo ʻana i nā hiʻohiʻona o ka kino o ke kanaka maʻi a me nā hōʻailona maikaʻi ʻole.