Dieta Pancreatic - Papa Hōʻike Kūʻai

ʻO ka pancreas kahi ʻāpana koʻikoʻi o ke kāpili kūloko o ke kanaka i komo i ka nānā ʻana o ka meaʻai. Akā ʻo ia mea palupalu, no laila hiki i kahi leʻaleʻa maikaʻi ke alakaʻi i nā hōʻino koʻikoʻi. I mea e pale ai i ke kino mai nā mea ʻino, pono ʻoe i ka ʻai no ka pancreas. ^ E Ha yM. ʻO ka papa hana no ka hebedoma, i hōʻiliʻili ʻia e ka mea akamai loea, e hoʻomaikaʻi i ka hana ʻana o ka pancreas a me ka holoʻokoʻa holoʻokoʻa. Eʻoi aku ka nui o kēia a e kūkākūkā ʻia i kēia ʻatikala.

Ke kuʻuna o ka pancreas

ʻO ka hana nui o ka pancreas ʻo ia ka hana ʻana o kekahi mau enzyme e hoʻopili ai i ka haʻi iki ʻana i nā momona a me nā protein i loko o ke kino. Nā huaʻai a ka hopena i komo i ka duodenum, kahi e hoʻomaka ai lākou e hana i kā lākou hana nui. Hoʻopili pū ka pancreas i ka hana ʻana o ka insulin, ka mea e hoʻokaʻawale i ka metabolism ketone i ke kino o ke kanaka. ʻO ka hana pono ʻole o ke kino ke alakaʻi nei i ka lawa ʻole o ka synthesis o ke kō, ka mea, ke hāʻawi nei i ka hoʻomohala ʻana i ka maʻi diabetes.

ʻO ka wahi a me ke ʻano o ka pancreas

E like me ke kānāwai, nā maʻi pancreatic i nā ʻano ʻopihi manuahi, pancreatitis (kūmole a me ke ʻano maʻamau), a me nā ʻano āpau. E pili ana ʻeha i loko o ka hema o ka hypochondrium a me ka ʻeha hope. ^ E Ha yM. I ka hapanui o nā maʻi, he maʻi nā hōʻeha, ʻo ia hoʻi, ke hoʻopilikia mau nei lākou i ka mea maʻi. Akā i kekahi manawa e ʻike pinepine ʻia ka ʻeha, ma ke ʻano o ka hopu. Pōʻā ka puka ma hope o ka inu ʻawaʻawa, nā mea momona a ʻai paha.

Ke hoʻomohala ʻana o ka pancreatitis. Nā pōhaku i nā papa o ka pancreas

Kalepaola pancreatic

Hoʻomaopopo! Aia kekahi mau hōʻailona ʻē aʻe o nā maʻi pancreatic, e komo pū me ka maʻi nausea, ka luaʻi, ka hoʻopuka, ka maʻi. Eia kekahi, hiki i ka mea maʻi ke nalowale i kona makemake, akā loaʻa pinepine kēia mea.

Nā hiʻohiʻona hana

ʻO ke ʻano o ke ʻano o ka maʻi, ʻo kaʻai ʻana ke ʻano nui o ka hāpai ʻana. Me kahi ala kūpono i kēia pilikia, ʻaʻole hiki iā ʻoe ke hoʻonele wale i ke kaʻina hoʻōla, akā ke pale aku hoʻi i ka relapses.

ʻO kaʻai kūpono no ka nui a me nā pancreas

ʻO kahi ʻano aʻoaʻo no nā ʻano meaʻai i lalo iho:

Pono ka mea maʻi e ʻai wale i nā kīʻaha kuke a i ʻole nā mea i kālai ʻia. E lawe i kēia mau meaʻai i ka nui o nā pono a me nā mea momona,
Pono ʻoe e ʻai liʻiliʻi. ʻO ka huaʻōlelo "fractional nutritional" kaʻai maʻamau, akā ma nā wahi liʻiliʻi. I mea e hōʻole ʻole ai i ka ʻōnaehana hana, pono ʻoe e pale i ka overeating,
i ka wā o ka mālama ʻana, pono nā meaʻai āpau i loko o kahi ʻano pāpaʻi a i ʻole ka ʻano wai. He kūlana koʻikoʻi kēia
ʻAʻole ia e kuhikuhi i ka hoʻohana ʻana i nā kīʻaha anu a me ke anu paha, ma muli o ko lākou ʻano a me ke ʻano o ka hoʻomākaukau ʻana. Hiki ke hoʻolōʻihi ʻia ka meaʻai mahana i ka pono
nā ʻano ʻokoʻa āpau e pono ai e kuke ʻia i ka wai, a ma hope o ka kuke ʻana, paʻu i ka hoʻomaʻemaʻe maikaʻi ʻana a me ka hoʻomaha ʻana i ke kaumaha ma nā ʻāpana a me nā pancreas.

Nui nā mea hoʻowahāwahā i ka hopena o kahi meaʻai kūpono, akā ʻo ka hapa nui o nā maʻi gastrointestinal hiki ke pale a hoʻokō ʻia me ka mālama pono ʻana. No laila, inā he pilikia ʻoe i nā maʻi o ka pancreas, a laila e mākaukau no ke loli ʻōpiopio i kāu papa o kēlā me kēia lā.

He aha ka mea a he mea ʻole

Nā ʻĀina huahana

Aia kahi papa inoa o nā huahana hiki ke hoʻopau i ka wā mālama. E pili ana kēia:

nā wai ʻala ʻāpono,
nā ʻano'akanā like ʻole (ka paukena, nā pipi, etc.),
nā iʻa haʻahaʻa,
berena laala
ka ʻuʻuhua a me nā hua moa moa (wale nō mau protein),
nā hua paʻiliʻi
nā ʻano haʻahaʻa haʻahaʻa a me nā iʻa,
mea kanu kuke
nā huaʻala like ʻole, e like me vinaigrette,
mau mea ʻai ʻai, borscht.

Nā huahana pancreatic

Maikaʻi kēlā meaʻai ʻo ia ʻaʻole wale nō i ka hoʻomohala ʻana o ka pancreatitis, akā aia nō hoʻi i nā maʻi maʻi pancreatic ʻē aʻe. Nui a loaʻa nā meaʻai i ʻae ʻia, no laila hiki iā ʻoe ke hoʻohui i nā ʻano ʻano like ʻole i kaʻai ʻana i ka pāʻai. Eia kekahi, he nui nā loiloi kahi e ʻoi ai ka iʻa momona haʻahaʻa me nā lau i nā mea ʻono loa.

Nā huahana kūʻai

He mea koʻikoʻi loa ia e kāpae i nā meaʻai i nā meaʻai āpau e hiki ke hoʻopōʻino i ka kelepona a me ke kino holoʻokoʻa i ka wā o ka mālama ʻana. ʻO ka mea mua, pono ʻoe e haʻalele i kēia mau huahana:

ʻai hou
inu ʻala, kalima,
nā ʻano momona (nā pastries, nā ʻāpana, ke kalo i ka nui)
kekahi mau huaʻaʻai a me nā huaʻai (cranberry, anggur, bananas, pomegranates),
pīpī, pi a me nā kekeke i ʻole,
momona a me nā iʻa,
wai momona,
momona, ʻāʻī,
nā kau wela, nā mea ʻala, ka mea ʻohu,
meaʻai wikiwiki (hamburgers, ʻūlio wela, a me kekahi mea).
nā meaʻai iʻa, nā lawaiʻa,
nā ʻuhane
momona, ʻai a ʻalapoka i nā meaʻai.

Nui! Manaʻo nā mea aʻoaʻo e pili pū ana i ka omelet steamed i kāu papaʻai, nā huahana wai momona i haʻahaʻa, e like me ke kālai kolo, ke kō a me ke kefir. E hoʻomau i ka nui o ka nui o nā kapakeke i kēlā me kēia lā ma ka wahi o 330-370 g. Hiki iā ʻoe ke inu i ka wai mineral a me ke kīaʻi mai ka rose hips a i ʻole chamomile mai nā mea inu.

Nā Kūlana Ua papa ʻia

Pehea ka lōʻihi e pono ai e hoʻopaʻa iā ʻoe iho i ka meaʻai

ʻAʻole hiki i ka haʻi pololei ke manawa no ka manawa o ka mālama ʻana, a ma muli hoʻi, hiki i ka mea kanu ke hoʻōla i ka. Aia wale nō i nā kumu he nui, no ka laʻana, ka nui o ka maʻi, ke kūlana o ka mea maʻi, ka maikaʻi o ka meaʻai i hāʻawi ʻia a me ke kūpono o kāna hoʻokō. Ma ke ʻano he kānāwai, pono e pili ka mea maʻi i nā ʻōleloʻai a pau a hiki i ka hoʻōla ʻana. Hiki i ka lōʻihi o kēia manawa ke hiki mai 2 a 4 wiki. ^ E Ha yM. Inā ke hālāwai pinepine ke kanaka i ka hana hewa ʻole o ka pancreas, no laila e pale aku a i ʻole ka liʻiliʻi ʻana i ka nui o ka ʻai a ka ʻāpala i loko o kona ola e pale ai i ka hoʻomau ʻia ʻana o nā maʻi.

E like me ka mea i hōʻike ʻia ma mua, e hoʻomaopopo ʻia e hoʻohana i kēlā mau ipu i ʻaihue ʻia. Mālama kēia i nā meaʻai e mālama i ka nui o nā kōʻai. Inā pono ka ʻai ʻana o kēlā me kēia lā ma ka wahi o 350 g, a laila momona - ʻaʻole iʻoi aku ma mua o 80-85 g, a me ka protein - 110 g. Pono ma waena o 2600-2900 kcal.

E koho i nā kīʻaha ʻaihue

ʻO ka wehewehe ʻana o nā huahana papa

ʻO ka meaʻai no ka pancreas, ma ka mua, pono e ʻokoʻa. Inā pono, hiki iā ʻoe ke hoʻohui i nā meaʻai a i ʻole nā kīʻaha me ke ʻano mua i kāu meaʻai. ʻO ka nui o ka meaʻai e ʻai ai ka mea maʻi i kēlā me kēia lā e pono ke hilinaʻi i kona ola. ʻO ia, inā e hana kekahi i ka hale hana i ka wā e hoʻolimalima ana i kahi nui o ka ikehu, a laila e pono ai nā meaʻai ʻē aʻe. A inā ua hanaʻo ia i ka hana, a laila, e like me ia, ʻaʻole e liʻiliʻi ka nui o ka meaʻai. ʻO kēia ka hopena hoʻolālā no nā maʻi pancreatic.

Pākaukau. Hōʻikeʻike papaʻenehana wiki he papa no ka pancreas.

Lā	Kauʻai
1. Ka ʻaina kakahiaka - 1 2 paʻa a iʻa paha me ka 200 g o nā tiʻi liʻiliʻi. Hōʻoia i ka curd aole palupalu. 2. Kaʻaina - pasta me brisket kuke, berry ʻele a me ka meaʻuaka oʻa iʻa. 3. Snack - omelet mai ʻōmū hua, hoʻohui ʻia mai nā māho rose a huaʻai maloʻo. 4. ʻAiʻaina - hua ʻaʻai a me kahi casserole kīkī liʻiliʻi.
	1. ʻaina kakahiaka - ʻōkōwili, pāliki palaoa a i ʻole ka ʻaka ʻaina, nāwaliwali palupalu a me nā hua ʻekele. 2. Kaʻaina - kāhala iʻa, kahi kāmele a me ka ʻōniu hua. 3. Snack - oatmeal me ka hoʻohui o kahi liʻiliʻi o nā hua hou. 4. Kaʻaina - kāwili iʻa, kekahi mau loko mashed a me nā hua palaʻai.
	1. Ka ʻaina kakahiaka - ka moa iʻa ʻia, oatmeal a me kahi ipu o ka kefir. 2. Kaʻaina - waluhila a kākoti kākā paha, kaʻa iʻa i loko o ka ʻōpala a me nā ʻōpala. 3. Snack - casserole cheese cheese a me ka maiʻa. 4. Kaʻaina - kāla me ka moa iʻa ʻia a me ka zucchini, kaʻaila a i hoʻohui ʻia.
	1. ʻAiʻaina - kahi hāō iʻa o ka bakwheat, ʻo ka iʻa iʻa a me ka ʻele. 2. Kaʻaina - huele me ka pipi, ʻaila ʻaila, pasta kūmole a me nā hua maka. 3. Ka ʻanuʻu ahiahi - kahi decoction o chamomile a i ʻole he ʻīlio ʻeke, he omelet protein. 4. ʻAiʻaina - kahiʻaila liʻiliʻi a me nā kīwaha palupalu.
	1. Kaʻaina - ʻele, hua manu kuke a i kahi ʻāpana liʻiliʻi i ka palaoa. 2. ʻAno iʻa - kākela kuke, ka umauma moa kuke a me ka wai wai. 3. Lā ahiahi ahiahi - ʻoki manu kiki i hoʻolapalapa, ʻīwī ʻia i ʻole a i ʻole ka laiki. 4. ʻAi ʻaina - kāʻai iʻa, iʻa ʻia ka iʻa ma ka umu, kefir.
	1. Ka ʻaina kakahiaka - fruit mousse, tea weak. 2. ʻAno iʻa - kāleʻa i kuke ʻia, ʻaiā mea ʻai, iʻa i loko o ka mea kuke wikiwiki, kaʻaila. 3. Nā pōmole ahiahi - ka pasta me ka huehal, kekahi mau lau mai ka palaoa durum, compote. 4. ʻAi ʻaina - bīlīkī, ke aniani o ke keʻa haʻahaʻa haʻahaʻa, kahi mālamalama māmā.
	1. Ka ʻaina - i ka ʻai ʻaila iʻa. 2. Kaʻaina - i ka waiū waiū, i ka pā i loko o ka buckwheat me ka ʻala ʻono. 3. Snack - casserole keʻa kīwī, nāwaliwali. 4. Kaʻaina - kāleʻa palaoa, kāloti ʻia i ka pōpoki, ʻai kīlī a me kekahi aniani o ke kefir.

Hoʻomaopopo! Inā ʻoe, ma hope o kahi papaʻaiʻai, makemake ʻoe e hoʻomaikaʻi ʻole wale nō i kou olakino, akā e nalo i kekahi mau mea momona hou, a laila ma ka lā he 5-6 mau lā ua kauoha ʻia e hoʻopaʻa i ka nui o ka momona i hoʻopau. Ma ka papa o ka therapeutic papa holoʻokoʻa, pono ka haʻalele i ka hoʻohana ʻana i ka paʻakai i ka wā o ka hoʻomākaukau ʻana o nā kīʻaha like ʻole.