Ka palaoa me ka ʻaila: 10 mau paʻi me nā kiʻi maʻalahi, ʻono a me ka wikiwiki

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Pono ka poʻe aloha herring i kēia kuke. ʻO ka buko momona a me ka leʻaleʻa he loaʻa maoli no ka inu ʻawaʻawa no nā lā hoʻomaha ʻohana.

ʻO ka kuke ʻana ma ka home kahi meaʻai momona a me ka olakino me ka tuna. ʻO kahi māla maikaʻi loa no nā mea e ʻai ana a e nānā ana i ke ola kūpono a maikaʻi. ʻO kahi māla momona maikaʻi loa e hiki ke maʻalahi ke loli, akā i ka manawa like, me ka hoʻoluhi ʻole i kou kiʻi a me kou olakino. Mākaukau mākou i kahi pālua me ka tuna, nā māmato, nā kukama, nā ʻoliva, nā hua a me nā aila ʻoliva. Hoʻokua ʻaila ʻaila ma ka papa ʻaina.

ʻAʻole ʻoe i hoʻāʻo i kēlā maʻa! ʻO ka ʻono ʻaʻai ʻaila "Royal roll" me nā iʻa ʻulaʻula - he hoʻōla maikaʻi no ka papa ʻaina. ʻO kahi papa ʻaina māmā maʻalahi no ka Makahiki Hou!

ʻO ka puff salad maikaʻi "Little Mermaid" me ka trout, ka ʻona, nā ʻoliva a me nā caviar ulaula he hui maikaʻi loa ia o nā huahana. ʻAʻole maʻalahi ka ʻai kuke e like me kēia loiloi, akā hiki iā ʻoe ke hoʻolimalima iā ia i nā lā nui. ʻO kahi pāpaʻi launa me nā iʻa ʻulaʻula e lilo i ka papa nui ma kāu papa ʻaina.

ʻO ka huʻai Puff me nā iʻa ʻulaʻula a me ka ʻulaʻula he ʻano momona a ʻono maikaʻi.

Puff salad "Mimosa" iʻa, hua, kāloti a hiki ke mākaukau me kahi pāpaʻi o ka moʻo hale ʻaina a me ka puaa.

Mahalo ʻo salad me nā mele a me ka puʻu, hoʻomanaʻo ʻia ʻo "Herring ma lalo o kahi huluhulu hulu" e hoʻōla. ʻOi wale nō kēia huakaʻi i ke kino a maʻalahi ke hoʻomākaukau. E hana i kahi huelaa me ka puʻu, ʻuala a me nā lau - nā hoaaloha a me nā ʻohana e mahalo nui ʻia ma 5+!

ʻO kahi pāʻaʻai me nā iʻa ʻulaʻula a ʻohi hoʻi, makemake nui, puʻuwai, nani a kūpono hoʻi no kahi hoʻomaha. Inā ʻoe e hoʻonani i ka huehue i ka New Year, e hoʻololi maikaʻi i ka olivier a hoʻonani i ka papa ʻaina.

ʻO kekahi ʻano kamato maikaʻi maikaʻi me kāna ʻaihue. ʻAʻole wale ka momona, akā maikaʻi pū kekahi. Hoʻololi i ka palaoa me ka herring a me ka ʻulaʻula i kekahi hoʻomaha.

ʻO ka resep lauʻa ʻia me nā honu, nā ʻoliva a me nā mea hana ʻole. Huli ka ʻoluʻolu i kēia ʻōlelo, akā ʻaʻole i kēlā me ke kaumaha, ʻo ia nō kāna mea hoʻohui.

Mākaukau mākou i ka salad kuʻuna Kelemania me ka ʻaila no ka manawa mua, a ʻo ka huehue ka mea ʻono o nā ʻohana pākeke a pau. Hoʻokumu ʻia no kahi ʻahaʻaina me nā mea inu ikaika. ʻO ka ʻano kūpono!

Mākaukau no ka Makahiki Hou. E koho i nā salads. Makemake ʻoe i kahi mea hou? A ʻoluʻolu! :)

ʻAi maikaʻi loa, ʻoluʻolu a me ka huehue ʻole i ka ʻai me ka iʻa ʻulaʻula, nā ʻupena, nā ʻuala. Hoʻomākaukau wau i kēlā me ka pā puff no kēlā me kēia mau hoʻomaha. E hoʻāʻo a e ʻoe!

Hoʻohui ʻaole i ka salmon a me ka caviar ulaula no ka papa ʻaina. ʻO ka hui pū ʻana o ke kauā me ka caviar e ʻōlelo nona iho, ʻaʻole pono ʻoe e hana nui e hana i kēia kuke o ka caviar a me ka salmon maoli aliʻi.

Hoʻolaha ʻia i loko o ka palaoa me nā iʻa ʻulaʻula, nā kukama a me nā huaʻomaʻa, ke kālai ʻia me nā hua ʻekena.

ʻO nā lau Puff i nā manawa leʻaleʻa a nani a nani. ʻO ka salame me nā kāmele pink maʻa a me nā lāʻau lāʻau i kūpono no ka papa ʻaina pālua a me ka papa ʻaina.

Ke hōʻoia aku nei au iā ʻoe - ʻaʻole ʻoe iʻai i kēlā kao huamina ma lalo o ke kapa pulu. He ʻono? Kūpono hewa! :)

ʻO kahi pālua me ka tuna, ʻōpala, nā hua manu, ka lūlū, ke kō a me nā lāʻau ʻōleka i ʻoi loa ke nānā i ka papa ʻaina. Hāʻawi ʻia i nā waiwai pono o nā mea pono o ka huehue me ka tuna, hiki iā ʻoe ke palekana malū iā ia i ka poʻe e pili pono ana i nā loina o ka meaʻai kūpono.

ʻO salad "Herring ma lalo o kahi huluhulu hulu" i hoʻonani ʻia me nā "maʻa" mai nā pancakes me nā beets. Leʻaleʻa, nani, hauʻoli.

ʻO kahi ʻono maikaʻi a maʻalahi i ka ʻono o ka pua a me nā pua. Nā ʻano like ʻole o ka heʻe "ma lalo o ke kapa hulu". ʻO kahi pālua o nā huahana i loaʻa, ʻike ʻia, maʻalahi a maʻalahi hoʻi, e like me ka ʻoli ʻoliʻoli.

ʻO ka huʻai Puff me nā aʻa ipo, ke kō, nā lau a me ka pomegerane, ʻaʻole wale ia he nani, akā he mea momona nō hoʻi. Inā kuke ʻoe i nā lau ʻai ma mua, a laila hiki ke hōʻuluʻulu i ka ʻula ʻaila "Pomegranate Bracelet" i 20-30 mau minuke.

ʻO ka momona iʻa ʻuala me kahi liʻiliʻi o nā kiwi a me nā nati crispy. Mākaukau maʻalahi, ke hoʻomākaukau mau ʻia no ka hōʻea ʻana o nā mea kipa ʻole ʻia.

ʻO kahi palaka maʻalahi maʻalahi o ka poli ate, nā hua manu a me nā aniani ʻōmaʻomaʻo kahi papaʻaina a maikaʻi loa. Hiki ke hoʻomākaukau ʻia kēia ʻano kuke no kahi pāʻina ʻohana, a i ʻole ʻoe e kau i ka papa ʻaina.

Snack keke salad me nā lāʻau crab e kūpono i loko o ka papa inoa o kekahi papaʻaina hoʻomaha. ʻAi ʻia ka salad kuke me ka maʻalahi hoʻi e hoʻomākaukau ai, a he nani loa ke hiʻohiʻona o ke kīmaha.

Nui loa wau i ka kuke ʻana i ka ʻai puʻu me nā hua, me nā manamana, nā huaʻai, ke kīwī, nā ʻuala a me nā kaloti. Makemake wau e lawelawe i ka pākī ma ka papa ʻaina i ke ʻano e pīhoihoi ai i nā poʻe malihini. Hoʻoholo wau ia mea e hoʻonani me nā hua, a loaʻa iaʻu kahi kuke maʻamau loa "Lemon Slice".

ʻO ka ʻala o ka pāpaʻi a me nā lau, me nā mea kanu.

ʻO ka laʻa momona momona a me ka iʻa ʻula. Hoʻohana kūpono i ka pāʻina awakea, me kahi pāʻina kūʻokoʻa, a hiki ke lawe i kāna wahi kūpono i ka papa ʻaina.

ʻO kahi pāʻina maikaʻi no ka hana ʻana i kahi pāʻina puff maikaʻi me nā sprats a me nā pīpī maloʻo, me ka kore o mayonnaise.

Hoʻokomo ʻia kēia kuʻuna pua ʻōwili iā ʻoe me nā mea momona e like me ke kō a me ka pila. Akā ʻo ka hopena e leʻaleʻa iā ʻoe - ʻo ka ʻuala i hoʻohui maikaʻi i nā hua, a me ka puaʻa, a me nā mea kuke ʻai, a me nā hua. E ho'āʻo e kuke.

ʻO kā Chrysanthemum iʻa salad kahi pilina o ka salad puff Mimosa, akā ʻoi aku ka liko a ʻoi aku ka momona. A ʻo ka mea nui loa - ka wikiwiki, huapalapa ka salala, ʻaʻole pono ʻoe e kuke i nā mea kanu!

ʻAʻole kēia he ʻano o ka "huluhulu hulu", akā he ʻula maikaʻi loa me ka herring, beets, ʻalihi a me nā kamato. Huamā pāʻai.

ʻO ka iʻa ʻoki ʻia, ʻo ia ka mea nui i ka paʻakai liʻiliʻi, kūpono loa i ka papa ʻaina. I ka huakai leʻaleʻa, iʻa like ka iʻa me ka laiki, ka ʻuala a me nā kāloti. Ke manaʻo nei wau e hana ʻoe i ka hana lole salad me ka hoʻohui ʻana o ke kaona.

E hoʻonani kēia kuke i nā pākaukau hoʻomaha. E mālama i nā lau o ka makahiki hou.

Sulu "Herring ma lalo o kahi huluhulu hulu" ma ke ʻano o kahi pōpō, ma lalo o kahi mousse beetroot palupalu, me ka mayonnaise homemade.

ʻO kekahi o nā kīʻaha kaulana loa ma ka papa ʻaina i hoʻohālikelike ʻia i ka saleka pepeka ono. ʻOkoʻa ka ʻokoʻa no kēia hoʻāʻo ʻana. No ka laʻana, hiki ʻoe ke maʻalahi maʻalahi i ka hālei ʻana o nā līlū hāpū o ka polima a me ke kāleka.

Nui nā mea e aloha nei i ka hoʻoili ʻana ma lalo o ke kapa hulu hulu. Akā he aha inā inā inaina kekahi mai ka hale i nā beets? Hāʻawi wau iā ʻoe i kahi ʻai puʻu puʻu me nā mea ʻai - i loko o ka ʻoliʻoli.

E hele maikaʻi ka huehue i nā ʻuala i ka ʻuala. Hoʻokumu ʻia ma kēia mau mea ʻelua, hiki iā ʻoe ke kuke i nā ʻano leona like ʻole. Hāʻawi mākou iā ʻoe i kahi pākala no ka lapalapa hua me nā sprats.

Ma ka ʻaina ʻaina nā lā e ʻae ʻia ka iʻa. Ma ka Lente he ʻelua lā wale nō ia, akā ma Petrov a me ka wikiwiki Kalikimaka he nui nā lā like ʻole. Lawe mākou i kāna may meloni ʻano - a i waho, ke hoʻomākaukau nei mākou i kahi huakaʻi maikaʻi loa no ka hoʻomaha.

Hōʻike huapalapala mua me ka herring, avocado a mozzarella. Me kēia kolamu, hiki iā ʻoe ke kahaha i kāu mau mea aloha a me kāu mau hoa. Hoʻololi kēlā me kēia lako i ko lākou pono ponoʻī, a hui pū kekahi pūlau like.

Makemake ʻoe e hana i kahi ʻatikala cod cod? ʻAʻole maopopo? No ʻoe i ka ʻāpana kikoʻī loa.

Pehea e pale aku ai a ʻaʻole i hana i kahi ʻano leʻa maʻamau, akā hoʻonani no ka papa ʻaina? Hiki i kahi "huluhulu hulu maikaʻi" i loaʻa i ke ʻano o ka lāʻau Kalikimaka. I koʻu manaʻo, nani)

ʻO ka hueholi hoʻolulilua me nā iʻa paʻale, nā hua a me nā mea kanu, i hoʻonani ʻia i ke ʻano o ka puʻuwai, ʻaʻole wale ia e leʻaleʻa i kona ʻano, akā e pīhoihoi hoʻi me ka hoʻomaka ʻana o ka lawelawe.

ʻO ka resep kuke Mimosa maʻamau me ka iʻa paʻale e ʻike ʻia i nā mea āpau. Akā ʻo kahi hoʻokolohua, hiki iā ʻoe ke kuke i kēia kuke me ka hoʻouka. Mahalo i ka iʻa paʻakai, nā ʻono o ka kuke Mimosa ke lilo i ʻili. ʻOi ke kālā kālā i ka huehue, kahi e hiki ai ke hoʻomākaukau ʻia i ka lā pule a i ka papa ʻaina.

Hele koke ʻole paha nā malihini? E hāpono ka huakaʻi "Northern" mai nā hua a me ka leʻa cod. ʻO ka momona a me ke olakino.

ʻO ka papa ʻaina o kahi mea aloha e nā manamana he nui ma lalo o ke kapa huluhulu. Hana i kahi pīpī puʻupuʻu puʻu maikaʻi a hauʻoli i ka pākī me mākou.

Makemake ʻoe i nā ʻai iʻa? Makemake ʻoe i kahi mea hou? A ʻoluʻolu! :) ʻO ka pāpaʻi Puff me nā iʻa iʻa, ʻāpala, ke kō, nā pulupulu, nā mea i hoʻonani ʻia i ke ʻano o ka honu.

ʻO kekahi ʻano ʻē aʻe o ka salehō Sunflower, i kēia manawa hoʻohui mākou i nā meaʻai momona. Uaʻae wau i ka sprats, ua hoʻohuli loa ia.

No nā mea aloha o ka iʻa - kahi laʻa maʻalahi me ka honu a me ka salmon. ʻO kēlā kuke wikiwiki a ka salika a me ka salmon hiki ke maʻalahi a hoʻomākaukau koke no ka hōʻuluʻulu ʻana me nā hoaaloha.

Makemake wau i nā salū puff, a ʻo nā Kakana Pomegranate pū kekahi. ʻO nā hua kanu palaka a maikaʻi a ʻoluʻolu hoʻi, hāʻawi i ka ʻula i kahi pilikino. Nui nā koho no kēia pākia, e hāʻawi wau i kuala me ka pomegranate a me nā sprats.

Hoʻomākaukau wale ʻia ka saletileka me nā sprats, akā nānā ʻia a nani hoʻi ia. Ma muli o ka maʻalahi o ka kuke ʻana, hiki iā ʻoe ke kuke i ia salad puff ʻaʻole ʻia ma nā lā hoʻomaha wale nō, akā i ka lā pule nō hoʻi.

← Aloha | ʻĀwalu →

Aia ke kuleana āpau i nā waihona i loaʻa i ka pūnaewele www.RussianFood.com e like me nā kānāwai pili. No kekahi mea hoʻohana o ka waiwai mai ka pūnaewele, pono i kahi pilina ma ka www.RussianFood.com.

ʻAʻole kuleana ia ka luna hoʻokele o ka pūnaewele no ka hopena o ka noi o nā ʻaninī kulī, nā hana no ka hoʻomākaukau, ʻaila a me nā ʻōlelo ʻē aʻe, ka loaʻa ʻana o nā kumuwaiwai kahi e hoʻokomo ʻia ai nā loulou, a no nā ʻike o nā hoʻolaha. ʻAʻole hiki i ka hoʻokele pūnaewele ke hōʻike i nā ʻike o nā mea kākau o nā ʻatikala i kau ʻia ma ka pūnaewele www.RussianFood.com



Ke hoʻohana nei kēia pūnaewele i nā kuki e hāʻawi iā ʻoe i ka lawelawe kūpono e hiki loa ai. Ke noho nei i ka pūnaewele, ʻae ʻoe i ka kulekele o ka pūnaewele no ka hoʻopaʻa ʻana i ka ʻike pilikino. I ALOHA

Me nā hua ʻala a me ka ʻulaʻula "Otpad"

Kuke koke koke: e noi lākou no nā noi. Maʻaleʻa maʻalahi a me nā leʻaleʻa, me ka mayonnaise a me nā mea exotic. I ka manawa like, kūpono ʻo ia i kahi papa ʻaina no ka ʻoliʻoli ʻohana.

  • Herring (paʻakai liʻiliʻi) - 1 liʻiliʻi
  • ʻO ka ʻala ʻulaʻula (aka Crimean, huela) - 1 ʻōpio
  • ʻŌpio (kuke) - 4 mau pā.
  • Lettu - 1 kālai nui

  • Mustard (Dijon) - 1 tīpune
  • Oa aila Olive - 3 tbsp. huina
  • Lemon wai - 1 tsp
  • ʻO ka paʻakai e hoʻāʻo

Hoʻonoho mākou i nā mea kanu i loko o ke kuʻuna ʻōwili, a ninini i ka lole mua ma luna.

Kuhi - nā lau lettu i haehae i nā ʻāpana. Mai poina e holoi a holoi i mua iā lākou. Inā hiki i nā lau ke wā e maloʻo, kulu i loko o ka wai anuanu - no 20 mau minuke.

Eia hou i ka ʻōpū famoe:

  • Nā ʻōpū nunui
  • Hōʻalihi ʻoi ʻia ʻole ka pahu a i ʻole nā ​​pahu kani
  • Nā iʻa. Kūleʻa mākou iā ia (ʻoi nui paha) a ʻokiʻoki paha (me nā kaula lōʻihi lōʻihi)

Kāwili ʻia nā māhele o ka palaoa - he hapalua ia! - a ninini koke iā lākou i kahi pāʻai ma mua o ka lawelawe ʻana.

ʻAʻole kahi mea iʻike muaʻole ʻia o kahi mea hemo Kaisara. ) Ma ke ala, hoʻomaʻemaʻe piha nā croutons hoʻomaʻamaʻa i ka pā.

Puff "Tenderness" me ka pipi, nā ʻuala a me ka ʻōpū

A ua koho kē ʻia nei kēia koho no ka hana kuʻina. ʻAʻohe pilikia i ka kuke ʻana! ʻIke wale nō e kau i nā ʻāpana o kēlā me kēia ma luna o kēlā me kēia - a leʻaleʻa i ka ʻono ma ka minū ʻana a hiki i 30 mau minuke i loko o ka friji.

  • Herring (paʻakai liʻiliʻi) - 1 liʻiliʻi
  • ʻO ka keʻokeʻo keʻokeʻo - 1 poʻo nui (a hiki i 150 g)
  • Apple (ʻona a me nā momona) - 1 holoʻokoʻa (e hoʻopau i ka 150 g)
  • Koti (kāʻai, ʻili ʻia) - 3 mau pā. kekona
  • ʻŌpio (kuke) - 2-3 mau pā.
  • Kaʻaila (hoʻolapalapa) - 2 pcs.
  • Kila huaʻaila - 3 tbsp. huina
  • Kōleo māmā - a hiki i ka 6 tbsp. huina
  • ʻO ka paʻakai e hoʻāʻo

Kōkua i ka hana:

  • Hoʻomoe a hoʻokaʻawale paha i ka papa ʻaina

Hoʻomoʻa mākou i ke aniani i loko o nā aniani hapalua a koho i kekahi o nā koho e hoʻāʻo:

  1. ʻAʻole e hoʻomākaukau.
  2. E hoʻohaki, e hoʻohui i ka vīne (3 mau ʻāpana) a me ke kō (2 mau ʻāpana) i nā ʻāpana, hoʻohui i ka paʻakai liʻiliʻi. E waiho no 20-30 mau minuke. Ma hope o ka hoka ʻia o ka wai, hoʻokomo ʻia ke ʻala i ka hana.
  3. Kāleka a hiki i ke gula maʻalahi. Hāʻawi iā ia i luna o ka napkin e hoʻomoʻa, a laila e hoʻomoʻa ʻia ka ʻaila nui.

ʻO ka ʻōpala, nā huaʻala, nā kāloti a me nā hua i hiki ke kōpaʻa i ka hana o ke kau, e mālama ana i ka māka ma ke paona.

Ma kahi pālahalaha pākahi pālahalaha mākou i ke apo salad a i ʻole ke rim mai kahi pākāī i hoʻokaʻawale ʻia. Peel a kāpī i nā ʻuala - ke kumu o ka salati. E pili ana me mayonnaise. E noho ana ka ʻū ma ka lua o ka papahele, a ʻo ke ʻala ʻeke ma ke kolu. Eia hou, mayonnaise, ʻaʻole ia e ʻae i ka hau.

No ka ʻehā hapaha - ʻo ka pēpē i hoʻomākaukau ʻia.

ʻO ka lima ka ʻoka ʻōpala, ma hope o ke aniani a makemake ʻia. Ono - e hōʻemi ʻia i nā protein, a me ka hiku - yolks. Hoʻonohonoho mākou me kahi hulu o ka pua o ka pua a waiho i loko o ke anuanu no ka liʻiliʻi loa 15 mau minuke.

Ua noa nā wāwae, ʻaʻole anei? Me ke kiʻi, he mea maʻalahi ka hoʻomanaʻo ʻana.

Herring a me Kaikahu Kālea Kālea

ʻO ka poʻe makemake makemake i nā kīʻaha maikaʻi e nānā i ka hikina. Ka mea hiki ke kuke ʻia i ka hīnaʻi i loko o ke ʻano Korea.

  • Hoʻohālikelike ʻia ka wai kau uhi piha - 1 pc (300 g)
  • Kāleʻa Korea - 200 g
  • Kaʻaila pepa - 1 pc.
  • ʻO ka keʻokeʻo keʻokeʻo - 1 kōpī māmā
  • Nā kāmele (greens) - ke ono

  • Soy sauce - 1 tbsp. he hua
  • Manaʻo (9%) - 2 teaspoons
  • Kulu huaʻaila - 1.5-2 tbsp. huina
  • ʻO ka paʻakai a me ka pepa ʻeleʻele e hoʻāʻo

No nā ʻuala pīpī:

  • Ka wai maloʻo - 2, -3 tbsp. huina
  • Sugar - 2 tī i ka wai palani
  • Manaʻo (9%) - 2 teaspoons

He mea maʻalahi ke koho e koho - me kahi lawelawe kala a me nā hopena leʻaleʻa. E ʻike i nā kikoʻī a pau ma kahi wikiō pōkole me kahi kokoke.

ʻAno me ka kahu hipa a me nā ʻuala a me ka kukama "Ma Lūkini"

ʻO ka waiwai, nā kuʻuna a me nā kumu kūʻai maʻalahi, akā maʻalahi a me ka hiʻohiʻona maʻalahi, e komo pū ana no ka papa ʻaina. Aia nā mea a pau: mayonnaise a pickle!

  • Herring fillet (paʻakai salmon) - 400-500 g (2 iʻa)
  • Kīwī ʻia - 1 pc. nui (100 g)
  • Kālepaʻaʻaʻa - 2 pcs. (150 g)
  • Apple (hua ʻona) - 1 pc. waena (100 g)
  • ʻO ka keʻokeʻo keʻokeʻo - 1 pc. (a i ʻole 100 g)
  • Kukama ʻōpala - 2 pcs. (a i ʻole 100 g)

  • Mayonnaise - 8 tbsp. huina
  • ʻO ka cider Apple cider (6%) - 1 tbsp. he hua
  • Mustard (waena, mākaukau) - 2 tsp
  • ʻOi paʻakai - ½ tīpoki
  • Kūpono aʻeleʻele ʻeleʻele - 1 tīpune

E loiloi mākou i nā huahana a hoʻomākaukau iā lākou inā pono.

  • Inā paʻa nā kukama i ka ʻili paʻakikī, hoʻomaʻemaʻe mua iā ia.
  • Inā momona nui ka fillet, waiwai iā hoʻokahi hola i ka waiū, holoi i ka wai a maloʻo me nā napkins.

Hoʻokiʻoki mākou i kahi cube liʻiliʻi, e like me kahi olivier: ʻuala, kāloti, ʻele ʻeleʻele, herring fillet a me nā pickles. Hoʻopaʻa maikaʻi i ka ʻiki.

Hoʻohui i nā ʻāpana a kāwili.

Noho mau ia e hoʻomākaukau i ka saana. Hoʻohui mākou i nā ʻāpana āpau a kālai aku me kahi ʻula. E ninini i ka ʻano pālato.

Kāwili a hoʻonoho i ke anuanu no ka liʻiliʻi 30 mau minuke e hoʻomoʻa i ka ensemble.

ʻAno me kāna kau a me ka ʻahuʻula "Fox coat"

ʻO kahi hoʻoikaika liʻiliʻi a lawelawe ʻoe i kahi kī maikaʻi loa ma ka papa ʻaina. ʻElua mau pākia o kēia loiloi "ma lalo o ka huluhulu hulu": ka hoʻolālā o ke kaʻe o luna o kāloti a me kahi hui kūʻokoʻa o nā iʻa a me ka ʻalopeke. He mea like ia i nā ʻanoʻokoʻa like ʻole, akā mahalo nui i ka hoʻāʻo ʻana o kēlā me kēia.

  • Herring (paʻakai waena) - 1 pc.
  • Kāleka (nui) - 1 pc.
  • Koti - 3 pcs.
  • Nā ʻōpū (loaʻa iā mākou nā moho pīkī) - 300 g
  • Oniki - 1 kaʻaila liʻiliʻi
  • Nā hua ʻehā - 3 mau pā.
  • Mayonnaise - 6-8 tbsp. huina
  • Aila - no ka ʻalapau
  • ʻO ka paʻakai e hoʻāʻo

Hoʻomaka mākou ma hope o ka lāʻau. Kāleʻa palaoa, kāoboti a me nā ʻuala, e hoʻomoʻo iā lākou, ʻili a ʻekolu. ʻOi maikaʻi ma kahi māla.

Hoʻomoʻa mākou i nā ʻoliki liʻiliʻi a me ka ʻōpala a ninini iā ​​lākou i loko o ka pā. Kāleka a ʻike ʻia kahi hue gula ʻono. Inā ʻaʻole ʻoe makemake e hoʻopilikia me ka ʻai ʻana, e lawe koke i nā hua pala.

ʻO ka wā waiho i nā ʻāpana. E lihilima i kēlā me kēia pā me ka mayonnaise. Hiki iā ʻoe ke hana i nā mokulele mai ka mea smear e hoʻāʻo.

  • ʻĀwili - Potato - ʻoki - Kaukui me nā aniani - Kamaka.

ʻO ka uhi ʻulaʻula he mea leʻaleʻa e hoʻonohonoho i ke ʻano o kahi mele. Eia nō naʻe, hiki iā ʻoe ke moeʻuhane i ka hana i ka lā, ke kuahiwi a me ke kāmela hoʻi, inā ua lawa kou akamai.

"Māmā" me beets a me nā ʻuala

  • Herring (paʻakai, fillet) - 200 g
  • Beets (waena) - 2 pcs.
  • Koti - 3 kūlā
  • Oniki - 1 pc.
  • Aila (maikaʻi ʻoliva) - 3 tbsp. huina
  • Lemon wai, pepa - e hoʻāʻo

Kohuʻa a me nā ʻuala a iʻa paha ma ka umu (ma ka foil - ʻoiai ʻo ia ʻo tastier!). E hōʻoluʻolu a wehe i ka peel. Hoʻopaʻa mākou i nā mea kanu āpau me kahi pahu o ka nui like, hui, hoʻohui ʻia aila. ʻAʻole poina e pili ana i ka pepa a me ka lemon. Pau kēlā!

Hana wale i ka huapalaoa ʻole me ka ʻuala.A i ʻole, e wehe ʻana i ka aʻa, e hoʻohui i ka ʻōpū. A mākou e hoʻomākaukau i ka kahe wahi hoʻopulapuni. E lulu i ka aila (3 punetēpau) a me ka pua nani a me ka wai lemon (1 mau kīʻaha me kēlā. Hiki iā ʻoe ke hoʻohui pū i ka meli - i meaʻono (1 kō a miki ua lawa iā mākou). ʻIke ʻole meaʻokoʻa ʻole, akā ʻokoʻa loa ka hoʻāʻo - nā mālamalama a me nā mea ʻole.

Hoʻokomo mākou i ka luhi i hoʻokahi kikoʻī hou - ʻo ka iʻa palaoa, i ʻole a i ʻole mau iʻa. Lawe i ka ʻulaʻula, 2-3 tbsp. huina.

Eia eia ka hoʻohui ʻia ʻana o ka waha nui ʻole: nā pahu o ka pēpī iʻa ʻia a i ʻole hoʻi ʻīpī ʻulaʻula ʻono. Mai hōʻinoʻole e ninini i nā lauʻai me ka wai e hoʻolapalapa ai i hoʻokahi mau minuke a wehe i ka ʻili. ʻIke ʻia ka ʻiʻo paʻa i ka wai momona, a ʻoi aku ka momona o nā mea uʻi me ia.

Ma ke ala, i loko o nā ʻōpala, pono ke ʻoki wale i ka pulupulu nui, a ke waiho nei i ka wai i loko o kahi kīʻaha-mash, paʻu ʻia me ka wai lemon.

"ʻOi aku ka maʻalahi!"

Hoʻohana ʻia ma nā minuke he ʻumi mau minuke, a ʻai ʻia i ʻelima. :)

Pono mākou:

  • Hoʻokomo ʻia - 250 g
  • Kīwī ʻia - 1 pc.
  • Kāpena (kēkele a iʻa paha) - 100 g
  • Oniki (Lomi keʻokeʻo ʻulaʻula) - 1 pc.
  • Dill - 1 tbsp. puna
  • Hila aila - 2 tbsp. huina
  • Ka wai lemona - 1 tbsp. he hua
  • I ka sono: paʻakai, ʻeleʻele

ʻOkiʻoki i ka ʻuala i nā kaula pōkole. E ʻohi ana mākou i ka hoʻopiha piha pū i kona nui. Hoʻopili mākou

E ʻokiʻoki i ke kao i loko o ka hapaha a i ʻole hapa pahu a ninini ma luna o ka wai lemon. E kū i kahi mau minuke, fluff i ka ʻoki a hui pū me nā ʻelua mea hana. Hoʻohui i nā dill, pi, nā aila. ʻO ka paʻakai a me ka pepa e hoʻāʻo ai.

Me ka laiki, kāloti a me nā kukama

ʻO nā hoʻohālikelike me ka laiki e hānai hou i loko o kā mākou ʻohana, akā he maʻalahi a maʻalahi hoʻi kēia hoʻonohonoho maikaʻi. He mea hiki ʻole ke hoʻololi ia i ka olivier i ka papa ʻaina, akā hiki iā ia ke hana e like me ka puʻuwai naʻau ma kahi pāʻina ʻohana e hoʻolalelale ʻia ana.

  • Nīwī wīwī (kīpī māmā) - 500 g
  • Anika - 1-2 nā pā. (a i o 120 g)
  • Kāleka - 1-2 pcs. nui (a hiki i 150 g)
  • Hou kalaiʻa - 2-3 pcs. (10-12 cm ka lōʻihi)
  • Rice (kuke) - 120-130 g
  • Dill (i loko o nā kaʻi liʻiliʻi) - 2 tbsp. huina
  • Ka wai lemona - 2 tbsp. pua (koho, no ke aloha o ka ʻala ʻoma)
  • Mayonnaise - e tiko: e ʻele a hiki i 3 tbsp. huina
  • ʻO ka paʻakai, ka pepa - e hoʻāʻo ai
  • ʻLelo - 4-5 pcs. (no ka hānai ʻana i ka mākeke)
  • Ke aila ʻaila - no ka launa ʻana

  • Heluhelu i loko o kahi hoʻohālike hou e kuke ai i ka laiki maʻalahi a me ka momona.
  • Inā makemake ʻole ʻoe i ka laiki, ka mea i huikala me ka nui o ka aniani i ʻoki ʻia, ʻo ka ʻaliki mau.

Hoʻomoʻa ʻia i ka laiki a hoʻōla. Hoʻopili mākou i nā kāloti, kāwili iā lākou i loko o kahi māla lauwili a hōʻū ʻia i loko o kahi pālaʻa - ʻaʻole pono mākou i kahi pūpū lau a maloʻo. E hoʻomoʻi mālie ma luna o kahi kāwele e hoʻomoʻa i ka aila keu.

Hoʻokiʻoki mākou i nā aniani i nā aniani pahu-kuʻi, paku ka pulu a ninini i loko o ka wai lemon no 5-7 mau minuke.

Iʻa ʻoki ʻoki piha i nā iwi i loko o kahi ʻāpana liʻiliʻi. Kāwelu ʻia i ka kukō me nā kaula liʻiliʻi ʻokiʻoki. I ka hoʻomaʻemaʻe ʻole ʻana: ʻoi aku ka nani a ʻoi aku ka paʻakikī. Hoʻopaʻa mākou i ka kua liʻiliʻi ma ka liʻiliʻi a hiki ke hoʻohui me nā ʻōpala kō.

Ke waiho nei i kahi ensemble maʻalahi i nā papaha:

  • Nā lau paʻakai - Rice + kahi ʻeke o ka paʻakai + kahi ʻāpana o nā kīpī o ke kaila - Iʻa - Kāleʻa ʻeleʻele (hoʻoheheʻe i ka wai lemon!) - Kāreti - He ʻāpana o nā kūmole - kahi hui ʻana o nā kukama a me ka ʻula

ʻAʻole mākou e koi i ka nani puff no ka lōʻihi - hoʻokahi hola i loko o ka friji. Ma mua o ka lawelawe ʻana, e hoʻohui ma luna o nā ʻāpana a ʻoi aku ka nui o nā kukama.

Me kāna leʻe a me ka avocado "Bold Chic"

Ua hoʻāʻo lākou me ka mālama aka ... A e noi no nā mea hoʻohui! ʻO ia ka loli ʻole o kēia ʻano o nā huahana i ka huehue pōpoki me ka kore o ka mayonnaise. I ko mākou makemake, he kūpono ia no ka ʻaina ʻahaʻaina.

  • Avocado - 1 pc. (ʻokoʻa lahilahi)
  • Paakai piha heila paʻakai - 150-200 g
  • Kapukū (hou) - 1 pc. (nui)
  • ʻĪwī ʻīwī - 1 pc. + 1 ʻala no ka saʻu
  • Apple (ʻona a me nā momona) - 1 pc. (liʻiliʻi, ʻili)
  • Keliʻa ʻia - 3 tbsp. pua (hiki ke hoʻololi ʻia me nā mea kanu)
  • Mustard (momona) - 1-2 tbsp. huina
  • Ke aila ʻaila - kīleʻa me ka puaa
  • Kāleka a chives paha - koho ʻole
  • ʻO ka paʻakai a me ka pepa ʻeleʻele e hoʻāʻo

Hoʻokiʻoki mākou i nā mea āpau i loko o kahi cube liʻiliʻi. Lawe mākou i nā greens ʻole me ka panaticism a me nā mea nani maikaʻi. Hana mākou i ka saala: hoʻokahi kulu iʻa ʻia i kāwili ʻia me ka ʻeke a kāwili pū me ke pua nani - ʻaʻohe ʻōpala. E hoʻohui i ka aila a hui a maloʻo. Hoʻopili i nā pā motley o nā mea ʻoki kō. Ua makaukau Chic chic!

"Kākau" me nā pīni a me nā meaʻai

ʻO kahi pāʻai ʻole me nā mayonnaise me ka nui o nā mālamalama a me nā mea momona wai. ʻOi aku ka maikaʻi e hoʻohana i nā pīniʻu ʻulaʻula. I ka mālama ʻana, ʻoi aku ka nui o ka elastic, a me nā hua niu ʻo lākou kekahi o ka nui o ka nui.

ʻO kahi o ka pā, e hauʻoli nei i nā lā pule, he kiʻi leʻaleʻa, he pāʻina leʻa i ka wā mahana. Hiki ke hoʻonohonoho i ka hoʻouluʻana o ka wai i ka pūnāwai ma waena o ka hoʻoilo, inā hiki i ke kālā ke hiki ke kūʻai i nā lāʻau i lawe ʻia.

  • Hoʻomaʻa maloʻo māmā ʻia - 1 pc. nui
  • Oniki (maikaʻi ʻulaʻula) - 1 pc.
  • Keokeo - 1-2 ʻōpala
  • Beans (ulaula, kēne) - 1 hiki (200-240 g)
  • Kāpena pepa - 2 mau pcs.
  • Hoʻomaka - 3 pcs.
  • Nā ʻōmole (pāhala a ʻula) - 3-4 tbsp. huina

No kaʻaila a me ka waiʻa:

  • Kulu huaʻaila - 2-3 tbsp. huina
  • ʻO ka cider Apple cider (6%) - 3-4 tbsp. huina
  • Kālā - ½ punetēpō

Hōʻike maʻalahi ʻia ka kuke ma ka wikiō ma lalo nei. E nānā ʻoe, e hele a pau ka pele a me ke kō i ka palaʻai no ka ʻili. ʻO ka nui no ka ʻala lau ʻana i ka lau. Pono ke kiki i nā ʻōpio a me nā mea kanu wale nō.

Pehea e ʻoki koke ai a iʻa ʻole iwi

ʻElua mau ala mai ke kaikamahine maʻemaʻe. ʻO ka wikiwiki ka lua me kahi iʻa e piʻo ana i ka huelo - mai 02:28.

A inā e ʻōlelo ʻoe i kēia nīnau i ke kai loea? Ka mea kaulana no ke kaʻina hana holoʻokoʻa o YouTube e hana ʻia e kahi neʻe: ua maopopo nā mea a pau. Ma mua o ka hoʻomaka ʻana o ka hōʻoki ʻana i ka iʻa ʻaʻole e hala a i ʻole kekona kekona.

I ka hoʻohui ʻana i nā ʻuala a me nā beets, no kēlā me kēia o nā koho i kā mākou koho he hapalua hola o ka manawa mai ka ikaika. He ʻoluʻolu anei? ʻO kēlā mau mea i nā kikoʻī mua, ʻaʻole ia he hewa e kau ai ma ka papa ʻaina. Hoʻopiha i kā mākou hoʻonohonoho i nā ʻōlelo a me nā mea alunu!

P.S. 4 hou aku me nā wikiō: Kelemānia a me 2 i 1 no ka hoʻomaha

ʻO ka hoʻololi mua ʻana me nā ʻuala a me nā hua leʻaheo ʻia e ka ʻala huʻu ma ka wai pāpaʻu a me ka mustard me ka wai lemon a me nā ʻeleʻele.

A ʻo ke kaʻina hana ʻelua e hoʻomele ʻia e ka Ilya Lazerson kaulana. Kāhea kohlrabi ʻono, ʻōpala, crispy gherkins a me kaʻaila momona e hui me ka iʻa paʻakai.

ʻO Ala Tabule huehue me ka herring a me nā kao a me ka pasta no ka lole lāʻau.

  • Kūpono pipi wīwī - mai 3 mau iʻa nui
  • Kāleʻa ʻupena - 4 pcs.
  • Ke kiki i ʻōkuhi - 2 mau pcs. (180-200 g) a i ʻole 3 pcs. no ka ʻala
  • Buttere - 100 g (wale nō no pasta)
  • Kahi (kāwili maikaʻi) a me nā meaʻala: koho

Ua maʻalahi nā mea a pau me ka ʻono. A ʻo nā algorithm no ka kūleʻa e mamao loa i hoʻokahi.

E kau i ka pīahi i loko o ka manuahi no 20-30 mau minuke. Ma hope o kēlā, e maʻalahi a maʻalahi.

Inā mākou e ʻoki i nā mea āpau i loko o kahi cube liʻiliʻi, e loaʻa iā mākou i ka huato. Noi ʻo ia i ka pālima!

A inā e huli mākou i kahi blender, i mua o mākou i mea e hoʻolalelale hauʻoli.

ʻO kahi koho ʻē aʻe: kāpili maikaʻi i ka kuʻuna a hoʻomaʻamaʻa maikaʻi i kahi paila homogeneous o nā mea i koe. E nui aʻe nā mea maʻalahi, a mālama ʻia ka palakeke o ka pau. Inā hoʻopiʻi ʻoe i nā kāloti, hana ʻia ka hopena. Ke nānā nui nei i ka chop me ka wī i ʻoki ʻia, ka pīpī ʻana i ka wēwau o ke kāhu. Hoʻolaha hauʻoli me ka ʻole o ka hassle!

Ite like me Peking a me herring ?! A āe! ʻO kahi pākahi maʻalahi a me ka momona me ka hāʻawi nui ʻana i nā mea hana a me ka ʻole o ka mayonnaise. I loko o kahi mau minuke i kahi wikiō maikaʻi e aʻo ai ʻoe i nā mea āpau e pono ai no ka kūleʻa.

Waiho I Kou ManaʻO HoʻOpuka