ʻO Atheroclephitis kahi mea palekana e kōkua i ke kaua i ka atherosclerosis e hele ana i ka wā e hoʻopilikiaʻole ai ka lipid metabolism.

Me kēlā mau ʻino, kau ʻia ka kolamu ma nā paia o loko o nā kīʻaha koko i ke ʻano o nā pākī. ʻO ka hopena, ke pilikia nei nā kahelehele i loko o nā moku paʻa a me ka neʻe ʻana o ke koko.

  • ka huakaʻi o ka metabolic o ka kolamu a me nā momona.
  • momona momona
  • haʻi maʻi
  • kolamu kiʻekiʻe
  • kūlana paʻakikī
  • ka hoʻoikaika kino
  • maʻi mellitus maʻiʻi.

Eia kekahi, hoʻohana kēia mea hana i ka mea pili i ka lāʻau lapaʻau.

Hoʻi i nā manaʻo

Hoʻohui a me ke noi

Loaʻa ka lāʻau lapaʻau i nā pahuhopu, hiki iā 30 a 60 mau ʻāpana paha i pākaʻi, a i ʻole ma nā ʻano o nā wai i pohō i loko o nā pahu he 30, 50 a 100 ml paha.

  • ʻiliʻula ʻulaʻula
  • ascorbic acid
  • pua, hawewe,
  • waikaʻi: nikotinic, pantothenic, folic,
  • hana maʻamau
  • ʻaʻano protein
  • ʻO ka selenium a me nā metala ʻē aʻe,
  • kekahi mau waika amino
  • nā vitamina A, B, E, K, D a me nā mea'ē aʻe.
  • kaleka kaʻaila
  • Aerosil
  • cellulose microcrystalline.

ʻO ka hoʻemi ʻana o nā waihona mālama atherosclerotic, ua hoʻoikaikaʻia nā capillaries a me nā moku coronary, kahi e hoʻemi ai i kā lākou permeability a hoʻonui i ka elasticity.

Hoʻomaopopo ʻia e lawe i ka Ateroklefit Bio i ka mālamaʻana i nā maʻi cardiovascular (CVD) i ka hui pū me nā lāʻau ʻē aʻe, me ke hoʻomaʻamaʻa ʻana i ke kino ma ke ʻano holoʻokoʻa.

Pehea e hoʻoholo ai i kahi hoʻokolokolo urine, no ke aha e lawe ʻia ai no ka maʻi maʻi?

He aha ka palaoa piʻu? Pehea ka hoʻohana ʻana i ka mālama ʻana o ka maʻi maʻi maʻi?

Pono e hui pū ʻia ka hoʻohana ʻana o kēia meaʻaiʻai me ka nui o ka ʻai ʻana i nā mea kanu a me nā huaʻai, me ka liʻiliʻi ʻana i ka ʻai me ka momona momona. ʻO ka paʻakai a me nā ʻeke manu pono e kaupalena ʻia loa. Eia hoʻi a, eia nō ka ʻōlelo ʻana aku i ka uahi a me ka waiʻona e haʻalele ʻia.

Hoʻi i nā manaʻo

Nā Hoʻohui

ʻAʻohe o Ateroklefit Bio nā hopena hopena, me ka ʻole o ka hopena i kahi hopena maikaʻiʻole i ke kino.

Eia kekahi, ʻaʻohe mea pili i ia, kahi e hiki ai iā ʻoe ke hana i nā hoʻomaha kūpono i nā papa lōʻihi o ka mālama ʻana.

  1. ʻO ka mālamalama ʻokoʻa o ke kino i kekahi mau lāʻau o ka lāʻau, inā paha i ka ʻulaʻula ʻulaʻula.
  2. ʻO nā wahine hāpai a me ka lactating, ʻo nā keiki ma lalo o 18 mau makahiki he pono ke lawe i ka lāʻau lapaʻau me ka makaʻala nui loa a ma hope iho o ka kūkākūkā pū ʻana me kahi loea.
  3. ʻAʻole hiki ke lawe ʻia ka lāʻau lapa inā inā he mau maʻi lōlū, nā mea maʻi, maʻi, a ʻo ka hōʻeha paha ma ka lolo.

Ma muli o kāna kūlana maikaʻi a nui nā loiloi maikaʻi.

ʻO ka lāʻau lapaʻau i hana ʻia e ka mea hana Lūkini ZAO Evalar. ʻO ke kumukūʻai ma Moscow a me St. Petersburg e pili ana iā 290 mau rubles i kēlā me kēia ʻeke (60 mau pūlama) a ma kahi o 200 rubles i pākahi (100 ml).

Pila a me ka maʻi diabetes - pehea e kuke ai a he aha nā palena?

ʻO nā kumu a me nā hōʻailona o ka maʻi diabetes 2. He aha ka ʻokoʻa ma waena o nā hōʻailona mai ka maʻi maʻi type 1?

Hoʻi i nā manaʻo

Ke noiʻi

Ua hana ʻo Altai Medical University i nā noiʻi e hōʻoia i ka hoʻohana ʻana i ka atheroclephitis ma ke ʻano he antiatherosclerotic agent.

ʻO nā mea maʻi me ka palaka cardiovascular i nānā.

  • hoʻolako ʻia ka lāʻau lapaʻau me ka hana anti-atherosclerotic a he waiwai no ka mālama ʻana i ka maʻi naʻau coronary a me ka hypertension,
  • pili i ka atheroclephitis ka mokuʻāina o nā paia o nā kīʻaha koko, ka nui o ka hōʻemi o ka metabolism cholesterol, ke kūlana o ke kuʻuna o ke koko,
  • ua hoʻōla maikaʻi ʻia ka lāʻau, ʻaʻohe huakino, ʻaʻohe i hōʻike ʻia i nā hopena ʻaoʻao,
  • hiki ke hoʻohana 'ia i ka mea pono i nā papa lōʻihi a i ʻole ka mālama ʻana i ka CVD.

Ke hele nei i nā papa makahiki o ka mālama ʻana me kēia lāʻau kūlohelohe, hiki iā ʻoe ke kōkua maoli i kou kino. A he pono kēia, no ka mea, ʻo ka hopena mau o nā mea kūwaho i waho, ka lawehala ʻana i ka mea ʻai kaulike e alakaʻi nei i nā maʻi. A ʻo ka wahi mua ma waena o lākou he atherosclerosis a me kāna mau hoʻohui. Hiki i ka Ateroclefit Bio ke nawaliwali a hoʻopau loa i nā hoʻopiʻi, e hōʻoluʻolu iā mākou a hauʻoli.

E hoʻokuʻu i ke ʻano a me ka ʻano

Loaʻa ma ke ʻano o nā capsules i kaupaona 250 mg (15 pcs. I kahi kue, i loko o kahi pahu kāleka o 2 a i ʻole 4 blisters a me nā ʻōlelo i hoʻohana no ka hoʻohana ʻana o Ateroklefit BIO).

1 kiaʻi pahu:

  • mea hana ikaika: ʻoi aku o ka mauʻu o ka ʻulaʻula ʻulaʻula - 75 mg, ka puʻu o nā pua a me nā lau o ka hawthorn - 15 mg, vitamin C (ascorbic acid) - 35 mg, PP (nicotinic acid) - 10 mg, rutin - 1 mg,
  • nā mea kōkua: ka calcium stearate, microcrystalline cellulose, silicon dioxide.

Nā lāʻau lapaʻau e hoʻohaʻahaʻa i ka cholesterol koko

  • Mālama i nā pae o ke kō no ka lōʻihi
  • Hoʻihoʻi hou i ka hana insulin pancreatic

Ua hoʻohana maikaʻi kā mākou poʻe heluhelu iā Aterol e hoʻohaʻahaʻa i ka cholesterol. Ke ʻike nei i ka kaulana o kēia huahana, ua hoʻoholo mākou e hāʻawi iā i kou makemake.

ʻO ka pahuhopu nui i ka mālamaʻana i ka maʻi diabetes a me nā maʻi e pili ana, ʻo ka hana maʻamau o ke kō koko a me ke kiʻekiʻe o ka kolamu. I mea e mālama ai i ka hoʻomohala ʻana o ka atherosclerosis vascular, pono ia e hoʻoponopono mau i ka nui o nā mea momona a-ʻoihoe. ʻAʻole hiki ke loaʻa nā loli koke i ka cholesterol i nā maʻi maʻi maʻi.

Ke lawe mai nei i nā pae kolamu ma ka maʻamau i lawe ʻia i kekahi mau ʻano. ʻO ka mea mua, pono ke mālama pono i ka mea maʻi a me kona ʻano hana. Hoʻonui ka ulu ʻana o ka maʻi a me ka ulu ʻana o ka cholesterol me ka hōʻino o ka waiʻona, ka waiʻona, nā meaʻai momona. E kāpae i kahi paukū o ka waiwai haʻahaʻa e kōkua ai i ka hoʻolilo ʻana i ke kaumaha inā ʻōpiopio ka maʻi.

No ka hoʻohālikelike i ka kolamu, ke kauka nei ke kauka e lawe i nā mea hoʻohuiola biologically, nā mea kanu. ʻO nā mea hoʻohui a me nā huahana me ka hoʻonui nui o nā omega-3 a me nā omega-6 ʻaʻole e ʻae i ka nui o nā plak atherosclerotic e ulu aʻe, e hoʻopau ʻia ka nui o nā koko koko.

Kahi pinepine nā kūlana i ka ʻai, nā hana kino a hāʻawi i nā hana maikaʻi ʻole e hāʻawi i ka dinamics maikaʻi. I ia mau hihia, ua ʻōlelo ʻia e hoʻopili ʻia me ka hoʻohana ʻana i nā lāʻau lapaʻau i nā kolamu e kū kūʻē i ka kolamu a me ka atherosclerosis o nā kīʻaha koko. ʻAe a ʻaʻohe manawa no ka mālama lōʻihi.

Hāʻawi ka lāʻau lapaʻau hou i nā ʻano mea i nui i ka lāʻau kū'ē i ke kolamu kiʻekiʻe. Pehea e hoʻokaʻawale ai i ke kolamu o ke koko me nā lāʻau lapaʻau? Hoʻohana ʻia ke koho ʻana i nā lāʻau lapaʻau hoʻokahi, he mea nui no:

  • ka pale ʻana i nā hopena makemake ʻole o ke kino,
  • loaʻa ka hopena maikaʻi loa
  • hoʻihoʻi wikiwiki.

Ua hoʻokaʻawale ʻia nā papa āpau i kekahi mau pūʻulu, he mau statins kēia, nā fibrates, nā lāʻau lapaʻau e pale ai i ka hoʻopili ʻana o ka kolamu a me ka acid nicotinic. ʻO ka lāʻau lapaʻau paha ma nā ʻano o nā capsules a i ʻole nā ​​papa.

ʻO nā waiwai Pharmacological

Hāʻawi ʻia ka hana a Atheroclephitis BIO e ka pono o ka ʻoihana pharmacological o kāna mau hana:

  • ʻoki manuahi: loaʻa nā pono a me nā momona momona, glycosides (trifolin a me isotrifolin), tannins, waikawa organik (salicylic, p-coumaric, ketoglutaric), isoflavones, sitosterols, resins, vitamina (A, C, E, B1, B2) nā mea kikoʻī a me ka macro (calcium, magnesium, potassium, selenium, iron, phosphorus, chromium), nā ʻono a me nā flavonols (quercetin, campferol, pratoletin, etc.), isoflavones, momona momona (palmitic, linoleic, stearic), tannins. protein, tyrosine, xanthine, asparagine, furfural, carotenoids. Ma muli o nā kikoʻī o ka nui o nā mea momona kūpono, kōkua ka mea kanu i ka hōʻemi o ka kolamu o ka kolamu ma ke koko a hoʻomaʻamaʻa i ka metabolism momona, hoʻonui i ka ikaika a me ka elasticity o nā paia o nā kīʻaha koko a me nā capillaries, e kōkua i ka hoʻemi ʻana i kā lākou kūmole.
  • ʻO ka hui aku o nā pua a me nā lau o ka hawthorn: loaʻa nā aila pono, choline, acetylcholine, kae a me nā kūmole chlorogenic, quercetin, quercetrin, trimethylamine, dehydrocatechins ikaika e like me nā flavones (oligomeric procyanidins), monomeric flavonoids (hyperoside, quercetin, bimexenes, tripexins) , sterols, huikala. ʻO Hawthorn ka lāʻau lapaʻau aʻo aʻo i aʻo ʻia me ka hoʻomaikaʻi lāʻau lapaʻau i hōʻoia ʻia. Hoʻokomo ʻia nā Flavonoids i ka metabolism myocardial, a me ka procyanidins e pili ana i ke kahe koko coronary. Me ka hypertension, atherosclerosis, arrhythmias, nāwaliwali o ka naʻau, hoʻoliʻi ka ʻai ʻo hawthorn me ka hoʻonui ʻana i nā moku coronary a me ka cerebral vessel, hoʻēmi i ka excitability o ka wahela, e hoʻonui i ke kahe o ka oxygen i ka puʻuwai a me ka noʻonoʻo, hoʻomaikaʻi i ka metabolism, hoʻopau i ka hōʻeha i ka naʻau, hoʻohaʻahaʻa i ka hiamoe, ʻoluʻolu ke ʻano a me ke ʻano maʻamau ke kaumaha ma ka noʻonoʻo / kino, kōkua i ke kolamu o ke koko,
  • ʻO ka bitamina P (kahi pūnaehana o nā polyphenols kanu - bioflavonoids): e komo pū me nā mea kanu biologically (hana, quercetin, catechins, citrine, etc.) e hoʻomaʻamaʻa / mālama i ka elasticity, hana, hana a me ka pono o nā kīʻaha koko, e kōkua i kā lākou hoʻonui ʻana, a pale i nā maʻi sclerotic, mālama i ke koko koko maʻamau, loaʻa anti-inflammatory, anti-allergic, anti-edematous, light antispasmodic hopena, kālai ʻia i ka hana o ka enzyme e hana ʻia ma ka hana g ialuronic acid a hoʻoulu i ka hanu ʻana i nā kiko. ʻOi aku ka maikaʻi o nā mea ola o ka huaora P ma ke alo o ka ascorbic acid,
  • ʻO ka Huaora C (ka waikawa ascorbic): nona ka hui o nā antioxidant "nui", he nui ka hana koi, e pale ai i ka hoʻoneʻe (oxidative) ke kau nei, komo i ka hydroxylation, he hopena maikaʻi i nā hana metabol,
  • Vitamin PP (nicotinic acid, niacin): i komo i nā ʻōnaehana o ka hoʻokuʻu ʻana mai ka momona a me nā kākūkā, pono i ka protein metabolism, aia i loko o ka pūnao o nā enzymes e hāʻawi i ka hanu ʻana o ka lau, mahalo i ka cardiovascular a me nā ʻōnaehana saraf, hoʻomaikaʻi i ke kahe koko, hōʻemi i ke koko kiʻekiʻe. . ^ E Ha yM.

ʻO nā kumuhana o nā hanauna like ʻole

ʻO nā lāʻau lapaʻau kaulana loa no ka hoʻohaʻahaʻa i ka cholesterol he statins. Ua hooki i ka hana ana o nā mea momona like-i loko o ke akea. Inā ʻaʻole ia he mea i loko o ke kino, e hoʻomaka ka hana o ke hoʻokaʻawale ʻana i nā cholesterol i ke kahe koko.

Nui nā hanauna o nā statins, e pili ana i ka manawa o ka hana a me ka hoʻomaka ʻana o ka hoʻohana i ka lāʻau lapaʻau e kūʻē i ka atherosclerosis a me nā maʻi like ʻē aʻe.

ʻO ka hanauna mua o statins e loaʻa i nā lāʻau Lovastatin, Pravastatin, Simvastatin. Loaʻa ka pāpaʻi i nā hopena maikaʻi i ka kolamu, e kōleʻa me nā hana haʻahaʻa haʻahaʻa. ʻO ka mea kaulana loa o Simvastatin, me ka papa o ka hoʻohana ʻana i nā papa, lawe lākou i nā puna koko koko, a e hoʻihoʻi ʻia ke ʻano o ke koko maʻamau.

Kuhi ʻia ʻo Fluvastatin i ka lua o ka hanauna, akā, ʻaʻole i lawe ka lāʻau lapaʻau i ke kūlana alakaʻi. Ma muli o nā hopena ʻino e pili ana i ke kino me ke kolamu nui, he mea maʻamau ʻole i kuhikuhi ʻia.

ʻO nā palapala o ka hanauna ʻekolu ua lilo ka maikaʻi, ʻo ia hoʻi.

ʻO kēia mau kālā ka mea i aʻo pinepine ʻia. Hoʻopau ʻole ʻo Cerivastatin i kēia manawa ke hoʻohana ʻia, ʻoiai he mau mea ʻike ʻia o ka make ʻana o nā maʻi. ʻO nā papa Atorvastatin, ma kahi ʻē aʻe, he hōʻailona palekana palekana, he maikaʻi loa lākou. ʻAʻole paʻa ke ʻano o ka mālama ʻana no kekahi mau maʻi me ka ʻole o kēia lāʻau lapaʻau.

ʻO nā statins 4th e kōkua i ka hoʻohaʻahaʻa haʻahaʻa i ke kolamu koko. ʻO ka papa inoa o nā lāʻau lapaʻau ke komo pū ʻia ʻo Rosuvastatin a me Pitavastatin. Ua lilo nā lāʻau lapaʻau ma kēia pūʻulu i ka holomua loa a kūpono i ka hoʻopau ʻana o ka atherosclerosis. Nā ʻolike papa:

  • maikaʻi ʻoluʻolu
  • ʻaʻohe hopena pili
  • hopena wikiwiki.

Hana ʻia nā huaʻai i loko o nā ʻano like ʻole, hoʻohana ʻia lākou ma muli o ka nui o ka maʻi. Ma hope o kahi papa o ka lāʻau, hiki i ka mea maʻi ke manaʻo e hōʻemi i ka hiki o ke kuʻi hou, hōʻeuʻeu ka naʻau, make ma muli o kēia mau maʻi. ʻO ka palekana kiʻekiʻe e hiki ai iā lākou ke hoʻohana no ka lōʻihi.

I ka holoʻokoʻa, loaʻa i nā statins nā nui o nā hoʻomaʻamaʻa:

  1. ka hoʻomau ʻana o ka paʻa i nā plakika,
  2. hui koko koko,
  3. hōʻoluʻolu o ke kaʻina hana o nā pā vascular.

Me ka pohō ʻana o kahi pā ipo atherosclerotic a me ke ʻano o ke kahe koko i kona wahi, ma hope o kekahi manawa, hoʻomā ʻia ka hōʻeha, ka ʻeha o ka naʻau a i ʻole hōʻeha. Me ka hoʻohana mau ʻana o statins, ua hoʻokaʻawale ʻia ia mau hana, e hoʻopakele ana i ke ola o ka mea maʻi.

Eia nō naʻe, ʻaʻole nā ​​drawbacks. No laila, pono ʻoe e kiaʻi mau i ka kūlana o ka ate, ka nui o nā enzyme. Hiki ke ʻike paha kekahi mau maʻi maʻi i nā hōʻailona o kahi overdose o nā statins, e komo pū ana me ka anemia, ka ʻeha o ka naʻau, a me ka maʻi ʻole.

ʻAʻole hiki ke kuhikuhi ʻia nā statins i mua o ka hypersensitivity i kā lākou mau mea, nā hana pathological koʻikoʻi i loko o ka ate, a me ka hana kiʻekiʻe o kahi mea kino o ka etiology.

Eia naʻe, ʻaʻole i kuhikuhi ʻia nā lāʻau lapaʻau no ka hypotension arterial, hōʻeha puʻuwai naʻau, stenosis aortic, i waho i ka waipokoke, ka maʻi thyroid, a me ka ʻelemakule.

Nā momona, nā waikele nikotinic, nā mea hoʻohui kai

Hiki i nā capsules a me nā papa o nā fibrates ke hoʻohaʻahaʻa i ka kolane o ka cholesterol low-density, hoʻohemo i nā lāʻau o nā mea e kū ana ma waho o nā kīʻaha koko. Pono ka lōʻihi o ke kau ʻana o ka lapaʻau e hoʻoholo ʻia e ke kauka kahiʻokoʻa.

Hoʻopili nā Fibrates i nā lāʻau lapaʻau e pili ana i ka clofibrate (Clofibrin, Corafen, Atromidine), gemfibrozil (Dopur, Lipigem), bezafibrat (Oralipin, Besalin), fenofibrate (Elasterin, Tricor).

Loaʻa nā capsules i ke kino o ka maʻi maʻi, akā, ʻaʻole i haʻalele ʻia nā hopena ʻino o ke kino. ʻO ka mea maikaʻi loa iā lākou ʻo ka hoʻemi ʻana i ka hemoglobin, ka ulu ʻana o nā enme o ka ate, nā ʻeha a me nā nāwaliwali.

ʻO nā Fibrates kekahi mau contraindications, me ka cholelithiasis, nā ate a me nā hana ʻole o ka pūpū, cirrhosis a me ka nui o ka mālamalama i nā mea o nā lāʻau. ʻO nā kaupalena'ē aʻe he mau metabolic disorders, nā maʻi o ka gallbladder, ka waipuna maʻiʻole, nā mea maʻi i nā peanuts a me nā huahana soy.

Kōkua ʻo Nicotinic i ka hōʻemi ʻana i ka cholesterol, kahi lāʻau lapaʻau e pale i ka hana ʻana i nā mea haʻahaʻa haʻahaʻa. ʻAʻole hiki i nā kauka ke hāʻawi i kahi pane pololei e pili ana i ke ʻano o kēia mea, akā, ke hoʻololi ʻana i ka atherosclerosis i ka wā e lawe ai i nā nui o ka wai o ka waikawa ua hōʻike ʻia ma ka ʻepekema.

Pono e hoʻomanaʻo ʻia he hiki hoʻi i ka acid nikotinic ke hāʻawi i nā hopena maikaʻiʻole.

  • ʻili kino ʻili,
  • ka lua wela o ka maka, ke kino o luna,
  • ka hana ʻana o ka ʻōnaehana hana,
  • ka nui ʻana o ka glucose koko.

Manaʻo ʻia e hoʻomaka i ka lawe ʻana i ka lāʻau me nā laʻa liʻiliʻi, e hoʻonui mālie i ka helu o nā papa. Ke lawe nei i ka lāʻau lapaʻau, pono ke hoʻomau ka maʻi maʻi ma lalo o ka mālama o ke kauka e hele mai ana.

Hoʻopili i nā lāʻau koʻikoʻi, hiki i ke kauka ke ʻōlelo aku i nā lāʻau lapaʻau e hōʻemi i ka haʻahaʻa o ka kolamu koko. ʻO kā lākou mea nui nui mai nā lāʻau lapaʻau me ka pololei ʻole o ka hopena maikaʻiʻole. Me kēia mau mea, ʻaʻole i ʻike ʻia ka hopena i ʻole ka hopena o ka lāʻau lapaʻau.

E hoʻopau koke i ka cholesterol hewa ʻo ke ʻano:

  1. Atheroclephitis,
  2. Vita Kauhau
  3. ʻO nā ipu maʻemaʻe o Verbena,
  4. Hoʻoikaika.

Loaʻa nā mea hoʻoikaika i nā mea kanu meaʻai e pono ai ka hopena ma ke kūlana o ka naʻau naʻau a me nā kīʻaha koko.Hiki ke hoʻokō i ka hana kūpaʻa o ka hana o ka ate, i pale ai i ka ʻike ʻana o nā kao haʻahaʻa haʻahaʻa.

Pō ke kumukūʻai ko lākou kumukūʻai ma loko o nā palena kūpono, ʻoi aku ka liʻiliʻi o nā mea kanu meaʻaiʻai.

Kākoʻo o nā moʻo huile

Hoʻomoe ka ʻike ma kēia ʻano i ka kolamu ma muli o ka hoʻopili ʻana i nā waikahe bile, e hoʻololi nei iā lākou i loko o nā pūhui insoluble wai. ʻAʻole hiki i ke kanaka kino ke hana me ka ʻole o kēia mau mea, e koi ʻia ʻo ia e lawe iā lākou mai nā wahi ʻē aʻe, ʻo ia hoʻi o ka huli ʻana i ka cholesterol. Ma muli o kēia, hiki ke hoʻohaʻahaʻa i ka ʻike o nā lipid haʻahaʻa.

ʻO ka pono o ka bile acid sequestrants ʻo ka loaʻa ʻole o nā hopena e pono ai ke kino, ka hopena ʻōnaehana. Akā ke nānā nei kahi kuhi maikaʻi ma hope o kekahi mau pule o ka hoʻohana pono ʻana. Pono e kapa ʻia ʻo ka loli ma nā kaʻina o ka heʻe ʻana o ka mauʻu, nā minela a me nā mea kanu momona.

Hōʻike ʻia nā maʻi hānai e lawe i nā nui he nui o nā lāʻau lapaʻau, inu nui i nā ʻano wai. Hoʻ hoʻonāukiuki pinepine kēia i kahi ʻimi o ka kūwili, nā hōʻeha, ka constipation a i ʻole ka pua ʻana.

ʻO nā lāʻau lapaʻau kaulana loa o kēia pūʻulu:

ʻO Cholestipol ka waihona donain o ka anion, kahi e hoʻopaʻa ai i nā waikawa bile, e hoʻohuli ana iā lākou i loko o nā mea ʻole insoluble. ʻO ka papa papa e hoʻohana i nā papa o ka papa i ka hōʻailona o ke koloka o ka haʻalulu haʻahaʻa haʻahaʻa, ʻoiai e mālama ana i ke kiʻekiʻe o ka haʻahaʻa kiʻekiʻe.

Hoʻololi ʻia ʻo Cholestyramine i ke ʻano o kahi paura kahi i hoʻomākaukau ʻia ai kahi hana hoʻopiʻi. ʻO ka hana ikaika o ka inoa like ʻole e hōʻemi iho i ka lawe ʻana mai o ka mea momona-momona, momona momona, a hoʻomaka i ka hana ʻana o nā waikahe bile e nā kino pepona. Ma muli o kēia, e loaʻa mai ka ʻai ʻana o ka cholesterol maikaʻi ʻole.

Pono ke ʻano o nā lāʻau lapaʻau pau ʻole e hoʻohana ʻia. I ka manawa o ka hana e hōʻemi i ka lipoprotein haʻahaʻa haʻahaʻa, a laila ʻaʻole nā ​​kaulike kaulike. He hoʻōla momona ʻo ia e kōkua ai e hoʻonui i ke ʻano o nā mea kiʻekiʻe.

Hiki ke hōʻemi ʻia o Triglycerides e kahi hui kūlohelohe o nā fibrates a me ka waikawa nikotinik.

Kālā kolamu

Ke lawe ʻia nei ka lāʻau lapaʻau o nā kūmole kiʻekiʻe kiʻekiʻe e mālama ʻia me nā lāʻau lapaʻau. ʻO kahi kūlana koʻikoʻi kahi hui kūlohelohe o nā ala ʻelua o ka lāʻau lapaʻau, wale nō ma muli o nā mea kanu kūpono kīnā ʻana o ka maʻi i hiki ʻole ke loaʻa. ʻĀina ʻia ia lawe ʻia ʻāpana a i ʻole kālā i hoʻokahi.

Loaʻa nā mea kanu me nā waiwai anti-cholesterol i nā loiloi maikaʻi loa: chokeberry, viburnum, raspberry, hawthorn a me ka pua rose. E hoʻomaʻemaʻe i nā moku e hoʻomaʻamaʻa ana i ka hoʻohana ʻana o ka celery, ke kāleka, nā kāloti.

I waena o nā lāʻau lapaʻau, oats, linden, immortelle, yarrow, motherwort ua loaʻa i nā mea ākea nui. Palapalaʻi ʻia ʻo Dandelion, palaoa lilo ʻole ka palaoa. Hiki iā ʻoe ke hoʻohana i nā lau dandelion, loaʻa lākou he mau huaora e hāʻawi i kahi hoʻomaʻemaʻe maikaʻi o nā kīʻaha koko. I loko o ka mea kanu e:

  1. nā mea hana ola biologically
  2. ʻenehana paʻakikī
  3. huaora.

Ma muli o ka mea waiwai nui, hiki i nā aʻa dandelion ke hoʻomaikaʻi i ka kaihoʻi ʻana, hoʻowalewale i ke kino me nā mea waiwai nui. ʻO kēia mau lāʻau ke lilo i wahi o nā lāʻau homeopathic e kū'ē i ka kolamu.

ʻOkoʻa nā mea kanu ʻokoʻa i kahi nui o nā waiwai:

  • choleretic
  • antispasmodic,
  • anti-inflammatory
  • hoihoi.

Loaʻa nō iā ia nā hemahema koʻikoʻi, aia lākou i ka pono no ka hoʻohana ʻana i ka manawa lōʻihi, ʻaʻole like nā mea āpau e like me nā mea lapaʻau me nā lāʻau lapaʻau a me nā mea hoʻohui lāʻau biologically pono e ʻae ʻia me ke kauka. I kēia hihia, e hōʻike mau ʻia nei e kaohi i nā ʻōhua biochemical o ke koko.

Hoʻomaʻamaʻa pinepine, ʻo ka hana o ka hoʻohaʻahaʻa i nā lipoproteins haʻahaʻa haʻahaʻa i ka maʻi diabetes i mea paʻakikī loa. Pono ke kauka e noʻonoʻo i nā ʻāpana āpau o ka maʻi, e koho i ka lāʻau lapaʻau ʻoi loa e hoʻomaikaʻi maikaʻi. Mahalo i kēia, hiki ke pale aku i nā hopena koʻikoʻi a me nā hopena koʻikoʻi o nā maʻi o nā kīʻaha koko a me nā ʻiʻo naʻau.

E pili ana i nā lāʻau lapaʻau no ka hoʻohaʻahaʻa i ka cholesterol i wehewehe ʻia i ke wikiō ma kēia ʻatikala.

Ua hoʻohana maikaʻi kā mākou poʻe heluhelu iā Aterol e hoʻohaʻahaʻa i ka cholesterol. Ke ʻike nei i ka kaulana o kēia huahana, ua hoʻoholo mākou e hāʻawi iā i kou makemake.

  • Mālama i nā pae o ke kō no ka lōʻihi
  • Hoʻihoʻi hou i ka hana insulin pancreatic

Kāohi i ka atherosclerosis a me ka hopena o nā meaʻai kaiʻai i ka cholesterol

ʻO nā meaʻai meaʻai, a me nā meaʻaiʻai eʻai ai, ua ʻike mua loa i kēlā me kēia kanaka. ʻAʻole i kuhikuhi ʻia kēia mau lāʻau lapaʻau e nā lāʻau lapaʻau wale nō, akā no nā lāʻau lapaʻau pū kekahi, a me nā kauka o nā loea pōkole. He aha ka hopena a he aha ia e kūpono ai ke kali? Noho palekana paha kēia mau meaʻai? He aha ka pilina o ke kākoʻo meaʻai a me ka cholesterol?

No ka hoʻohālikelike a me nā waiwai

Pehea lākou e pili ai i ke kolamu koko? ʻO ka hapa nui o nā mea kanu meaʻai he mea paʻa e pili ana i nā mea o nā kumu kūlohelohe, ʻo ia hoʻi, he mākaukau kūlohelohe maoli. Loaʻa ʻia ia lākou mai nā ʻano kumulāʻau kai: nā lau, holoholona a me nā minela.

Loaʻa kekahi mau lāʻau hoʻohuiola kūloko e nā syntical chemical, akā naʻe, e palekana pono nā lāʻau like inā ke nānā ʻia nā dosages a me ka pinepine o ka hoʻokele. Hoʻohui like lākou i kā lākou mau hoa kūlohelohe. I waena o nā mea hoʻohui he nui, pono e nānā i nā kālā no ka hoʻoponopono ʻana i nā pae kolamu ma ke koko.

ʻO nā hoʻohālikelike kūpono a me nā hui pū ʻana o nā mea hoʻolako kai e hāʻawi ai i kahi hopena therapeutic i haʻi ʻia, akā ʻaʻole hiki iā lākou ke hoʻololi maoli i nā lāʻau lapaʻau. Hāʻawi wale nā ​​mea kanu i ke kaulike i ke kino o ke kanaka, make no ka nele o kekahi mau pūhui (vitamina, macro-a me nā microelement), kōkua iā ia e hakakā i kekahi ʻano kuʻuna, hoʻonui i kona ikaika.

Hoʻomaʻ pinepine pinepine, hāʻawi ka lāʻau i ka hopena maikaʻi i ka hui pū ʻana - ka hui pū ʻana me nā lāʻau lapaʻau, nā mea kanu ʻai, a me nā ʻano lāʻau ʻole. ʻO ka ʻae i nā mea hoʻohui hoʻohui ola wale nō ka ʻae ʻia i nā hoʻomaka mua ʻana o ka maʻi, pēlā nō hoʻi no ke pale ʻana. I kekahi hihia, pono e ʻae ʻia ka hoʻokele o nā lāʻau lapaʻau me ke kauka. Hāʻawi ka ʻoihana "Evalar" i nā mea kūʻai aku i kahi ʻanoʻokoʻa like ʻole e hoʻohaʻahaʻa i ka cholesterol koko.

E hoʻokuʻu i nā palapala

ʻAʻole kaupalena ʻia nā mea hana meaʻaiʻaiʻai i kekahi ʻano. ʻO ka mākaukau papaʻa ka maʻamau - ma ke ʻano o nā papa, nā momi, a pēlā aku. Kūpono nā mea momona Capsule, he pū kahe ʻōlohi paʻa, kahi i loko o kahi mea lapaʻau i loko o ke ʻano o kahi ʻehā a i ʻole ka microgranules. ʻO kēia mau ʻano o nā lāʻau lapaʻau e maʻalahi no ka maʻalahi o ka hoʻohana (maʻa mau papa a me nā capsules).

ʻO ka pono o nā puka i wehewehe ʻia, ʻo ia ka maʻalahi. Eia kekahi, loaʻa nā mea hoʻouka i ke ʻano o nā kīkohu, tinctures, extracts, balms. Hoʻolaha pinepine ʻia nā hoʻomākaukau a Evalar i nā puka paʻa dosed, e hoʻomaʻemaʻe i ka mālama a hoʻohana ʻana.

Hoʻohālikelike i ka ʻaoʻao lipid

Aia nā mea kanu e hoʻopilikia ai i ka cholesterol koko. Ua hōʻike nā noiʻi Laboratory i kahi nui o ka hōʻemi o ka cholesterol ma hope o ka papa mua o ka lawe ʻana i nā lāʻau. Hāʻawi ka hui "Evalar" i kahi hoʻohui pilikino "Ateroklefit." Hoʻolama pinepine ia no ka nānā ʻana i ke kiʻekiʻe o ka kolamu ma ke koko i mea e pale ai i ka hiki ʻana o nā loli atherosclerotic.

ʻO ka lawe ʻana i ka hoʻohui e hōʻemi i ka hopena o ka hoʻomohala ʻana i ka maʻi. Me nā loli i hiki mua i luna o ka pā moku, kōkua ke hoʻohui i ka pae ʻana o ke kolamu o ke kolamu i loko o nā palena maʻamau, e kōkua ana e hoʻolohi i ka pae ʻana i ka pākeke.

Atheroclefit

ʻO ka lāʻau me kēia inoa e hana ʻia e ka hui ʻo "Evalar" a hoʻohana ʻia no ka hoʻohaʻahaʻa i ka cholesterol koko. Hoʻopili maoli ke ʻano o nā lako - i loko o kāna palapala he ʻāpana ʻulaʻula ʻulaʻula, i loaʻa ma o ka lawe ʻia ʻana o nā mea kanu me ka ethyl alkohol. Hoʻopilikia ka hoʻohui hoʻohui i ka metabolism o ka kolala, e hōʻoia ana i ka hoʻololi o nā hāmeʻa atherogenic (LDL) i nā non-atherogenic (HDL).

Eia kekahi, ʻo "Atheroclit" mai "Evalar" maikaʻi loa e pili ana i ka hopena o ka pā vascular. Ma ke ʻano o ka monotherapy, e hoʻomohana wale nā ​​mea hoʻolako i ka meaʻai me ka hyperlipidemia liʻiliʻi (me nā waiwai kolamu ʻoi i ka pākaukau.

Loaʻa ka hopena

Hoʻomaʻamaʻa mau ʻia nā lako i nā maʻi, akā naʻe, inā he hypersensitivity i nā ʻāpana, pono e ʻae ʻoe e lawe. He maʻi kūlohelohe e hōʻike iā ia iho i ke ʻano o ka hoʻomehala a me ka ʻeha. ʻOi aku ka maʻamau maʻamau e hōʻike i ka maʻi hypersensitivity - ka edema a Quincke a me ka pīhoihoi anaphylactic.

Hoʻopili i nā maʻi kūlohelohe, ua hoʻomaopopo ʻia nā maʻi dyspeptic, ka ʻeha - ka liʻiliʻi o ka hōʻeha o kā lākou hopena. I ka wā o ka hoʻokipa ʻana, hiki i kahi manaʻo o ke kaumaha i ka waha.

Ke noi

Kālai ʻia ka ʻai he 30 mau minuke ma mua o ka pāʻina. 1 kaao Manaʻo ʻia e hoʻoheheʻe i 1/3 kīʻaha wai, ua hoʻoholo pinepine ʻia ka ʻike pinepine ʻana, no laila ʻoi aku ka maikaʻi o ke kūkā ʻana me ka loea ma kēia kumuhana. ʻO ke ʻano o ke komo ʻana, ma ke ʻano he kānāwai, mai 3 a 6 mau mahina. No ka hoʻonui ʻana i ka pono o ka lāʻau lapaʻau ua kuhikuhi pū ʻia me ka ʻai cholesterol.

ʻO nā ʻano hana ʻē aʻe o ka hoʻokuʻu

Hāʻawi ʻo "Evalar" i kahi hoʻomākaukau maikaʻi hoʻomaikaʻi - "Ateroklefit Bio", ka mea i hoʻohui pū ʻia i ka ʻū hulahula he mau pua pua a me nā lau o ka hawthorn, me nā huaora. Hoʻonui kēia mea i kona pono. ʻO ka vitamine PP, C a me ka hana pinepine ka hopena palekana palekana i ka paia vascular.

Hoʻokomo ka Vitamin C i ka hoʻokumu ʻana o ka collagen, ʻo kahi mea nui o ka hoʻopili hoʻohui. ʻO ia ka mea e hoʻokō i ka hana i ka hōʻoia ʻana i ka ikaika o nā kīʻaha koko. Hoʻemi kēia i ka loaʻaʻana o ka hoʻohemo LDL a, no laila, ka hoʻonohonoho plea. Aia ʻo Rutin no ka hoʻoponopono ʻana i ka hoʻokele pono, a pono ka hoʻoneʻe ʻia ʻo ka nicotinic (PP) e hoʻohaʻahaʻa i ka kolamu koko.

"Evalar" hua i ka lāʻau lapaʻau i mau ʻoki. Ma muli o ka hala ʻole o ka waiʻona ethyl i ka hoʻopili, ua loaʻa ka lāʻau i ka contraindications e liʻiliʻi ʻia, i ka ʻokoʻa me ka Atheroclit i ka ʻano wai. Contraindicated nā ʻawaʻawa i ka poʻe me ka hypersensitivity i nā ʻāpana, a ma ka wā hapai a me ka hoʻoulu waiū.

ʻO ka pōʻino i ka hoʻolako meaʻaiʻai

ʻO nā mākaukau mai ka Evalar he mau mea kūlohelohe, no laila, ma nā waihona kūpono a he hopena maikaʻi wale nō lākou, me ka ʻono ʻole i nā hui a me nā ʻōnaehana. He mea ino kēia mau lāʻau no ka poʻe me ka hypersensitivity. Hoʻokomo ʻia ka atheroclephitis alakoholika i ka poʻe me nā maʻi ʻōnaehana ma waena.

ʻO kēia no ka mea hiki i ka waiʻona ke hopena nui i ka hanu, vasomotor a me nā hale koʻikoʻi koʻikoʻi. I nā poʻe olakino, ʻaʻole i hāʻawi ka ʻona i ka waiʻona i kēlā hopena me ka liʻiliʻi o ka waiū, akā i ka poʻe me nā papa e pili ana i ka piʻi ʻana o ke kaʻe o ka pale koko-lolo, aia kahi pilikia o nā hōʻeha. ʻAʻole lawa ke aʻo ʻia ʻo ka hopena ma ka fetus, akā, ʻaʻole pono e hoʻohana ʻia i nā meaʻaiʻai i ka wā o ka hapai a me ka lactation.

ʻO nā lāʻau lapaʻau no ka hoʻohaʻahaʻa i ka cholesterol ma ke koko o Evalar he pale maikaʻi loa o ka atherosclerosis. Hōʻike ka maʻi no kā lākou intake ka hyperlipidemia liʻiliʻi. Ma hope o ka hoʻopau ʻana i ke papa, ʻike ʻia ia e hoʻohele i kahi ʻano lua no ka nānā ʻana i ka pono.

Nā hōʻailona no ka hoʻohanaʻana i ka lāʻau lapaʻau

Ua kuhikuhi ʻia ʻo Ateroklefit Bio e hoʻomaikaʻi i ka hana cardiovascular. Ma ke kānāwai, ʻo ka lāʻau lapaʻau ka ʻāpana o ka lāʻau paʻakikī.

He aha nā Ateroclefit Bio i hoʻohana no?

  1. Kākoʻo o ka atherosclerosis. Mahalo i ka hana maʻi, ʻo ka "clogging" o nā kolo koko me nā pololo poloka e hōʻemi ʻia i ke kua o ke ʻano o ka normalization o ka lipid metabolism.
  2. Ke mālama nei i nā maʻi maʻi cardiovascular (palupalu maʻi hyperlipidemia 2a e like me Frederickson).

Hoʻohana pū ʻia ka Ateroklefit Bio no ka hypertension arterial a me ka momona. ʻOiai no ka hōʻike ʻole o ka kolesterol nui iā ia iho, he mea kūpono ʻole ke kuhikuhi ʻana i ka lāʻau lapaʻau ma hope wale nō o ka noi ʻana o ka hau noiʻi.

Nā ʻōkuhi no ka hoʻohana ʻana i ka Ateroklefit Bio, dosages

Hoʻohana ʻia nā papa i hoʻokahi papa ʻelua i ka lā no nā pule he ʻelima. Hiki ke hoʻomaka hou ka mālama ʻana ma hope o hoʻokahi mahina. Hoʻololi nā kauka i nā papa lāʻau ʻekolu a ʻehā paha i loko o ka makahiki.

Ke noi ʻia ka lāʻau i loko o ka hāʻule i ʻekolu mau manawa i ka lā. Manaʻo ʻia e hoʻoheheʻe i kahi kiʻi o ka wai i loko o 1/3 kīʻaha wai. ʻO ke kumu e mālama ai mai ka ʻekolu a i ʻeono mahina. No ka hoʻokō ʻana i ka hopena therapeutic kiʻekiʻe, ʻoi aku ia e lawe i ka lāʻau lapaʻau he kanakolu mau minuke ma mua o ka pāʻina. E inu i kahi wai o ka wai.

Hōʻike nā ʻōlelo no ka hoʻohana ʻana i ka Ateroklefit Bio i ka wā e mālama ai he mea pono ia e hoʻokomo i ka ʻai hypocholesterol, aia nō ma ka liʻiliʻi liʻiliʻi o ka momona "hōʻeha". ʻĀina ʻia ka ʻai i nā lau ʻai nā hua ʻai a me nā huaʻai, me ka keʻokeʻo hoʻi i nā aʻai ma nā mea like ʻole. Mai nā cereals hiki iā ʻoe ke kaaniani (ka laiki, oatmeal), nā ʻano leaka pasta. I kekahi mau manawa i hoʻokahi pule - iʻa a me ka momona lae haʻahaʻa (turkey, veal, rabbit).

Lāʻau, nā huahana momona momona, nā ʻuala, nā pastries, ka ʻokala, ke kō kālai ʻia ua pāpā ʻia ʻole. ʻAno kuke ʻia ka meaʻai a iʻa ʻia paha. Pono e hoʻoneʻe ʻia nā moʻa. Pono ʻoe e hōʻalo i ka kofe, koko, kīwī ikaika, kāpala, inu waipiro.

Nā Loulou Atheroclefit Bio, papa inoa

I kēia mau lā, he nui nā lāʻau lapaʻau, ka hana nui e pili ana i ka hoʻohaʻahaʻa i ka cholesterol koko. I kou nānā ʻana, nā mea kikoʻī o Ateroklefit:

1. Cholestyramine. Ke komo nei i ka ʻāpana o ka ʻawa, huli ke lāʻau i loko o kahi wai anion-exchange, i pale ʻia i ka kaʻe ʻana o nā hua bile a me ka kolamu. Hoʻopili ʻia ka hana ma lalo o ka mālama ʻana o ka hoʻokele ʻana i nā ʻōnaehana coagulation koko.

2. Kāmaʻikaʻi. Kāleka o Guar - ka mea hana pono nui, ʻo ia ka mea momona kai, a i ka wā e hoʻopili ai me ka wai i lilo i mea like i like jelly. Hoʻonui ka lāʻau lapaʻa i ka metabolism i loko o ke kō, kāohi a hoʻoneʻe i nā aila bile. Hoʻemi ka hoʻomaʻemaʻe i ka serum cholesterol a me nā lipoproteins haʻahaʻa haʻahaʻa ma 10-15%.

3. Ka waikawa Nicotinic. Hoʻonui ka lāʻau lapaʻau i ka kaila o ke koko, kaʻenehana olakino, hoʻomaikaʻi i ka waikawa amino, ka momona, nā huapalapala a me ka metabolism. Niacin hoʻākāka nui ʻia no ka pale ʻana o nā maʻi cardiovascular. Kōkua A kōkua e hōʻemi i ka kolamu, lipoprotein a me ka triglyceride - nā mea i hoʻopili ʻia i ka lumen vascular. Atherosclerosis alakaʻi i kahi hoʻonui i ke koko, ke kumu o ke kipi o ke koko, kīnā koko.

He mea nui ia e hoʻomaopopo i nā kuhikuhi no ka hoʻohana ʻana o Ateroklefit Bio, ke kumukūʻai a me nā loiloi ʻaʻole pili ʻia i nā analogues a ʻaʻole hiki ke lilo i alakaʻi ma ke ʻano o nā lāʻau lapaʻau o nā ʻano like a i ʻole ka hopena. Pono nā ʻōlelo lapaʻau āpau e pono e ke kauka. Ke hoʻololi nei i ka Ateroklefit Bio me ka hoʻohālike, pono nui e nīnau aku i kahi loea, pono ʻoe e hoʻololi i ka papa o ka lāʻau, dosages, a pēlā aku.

Noi ʻia ka lāʻau lapaʻau e mālama ʻia ma waho o ka hiki ʻana o nā keiki, ʻaʻole kiʻekiʻe ke kiʻekiʻe o ka lumi i ke koena i 25 mau kiʻekiʻe. Noho ola - ʻelua mau makahiki, inā ua wehe ka pahu - ʻeono mahina.

Ka hana lāʻau lapaʻau

ʻO ka hopena paʻakikī o nā ʻōnaehana olakino e pili ana i ka hoʻomaikaʻi i ka hana ʻana o ka naʻau a me nā kīʻaha koko, e hōʻemi ana i ka uku kolamu i ke kino, pale i ka hoʻomohala ʻana atherosclerosis a me ke kumu o nā plake hiki ke pani i ka lumen o ka moku. ʻO nā hua lāʻau i hoʻomoʻa aku i ka hopena o ka cholesterol-hoʻohaʻahaʻa i ka waikele nikotinic. ʻO ka Vitamin C ma kahi e hoʻoikaika ai i nā paia o nā kīʻaha koko.

Nā ʻōkuhi no ka hoʻohana ʻana i ka Ateroklefit BIO (Ka mana a me ka pākē)

Lawe ʻia nā kulu 2-3 mau lā i kahi lā, 20-30 per ½ kīʻaha wai. Hoʻolālā ʻia ka papa no ka mālama ʻana no 1 mahina. Hiki i kahi papa hana lua i mahina. Kaukau ʻia nā kauka kauka e lawe ʻoe i nā papa 3-4 no ka makahiki. E lulu i nā kīʻaha i hāʻawi ʻia ma mua o ka hoʻohana.

Kahi ʻia nā kōpona 250 mg i loko o kahi ʻāpana 1-2 mau manawa i ka lā. ʻO 30 mau lā lōlani o ka cholesterol-hoʻemi haʻahaʻa.

Hōʻikeʻike e pili ana iā Ateroclefite BIO

Nui nā poʻe maʻi i nā kūkākūkā kūkākūkā e hōʻike i ko lākou ʻike maikaʻi me ka hoʻohana ʻana i ka lāʻau lapaʻau, a me nā capsules a me nā hāʻule e hāʻawi i ka hopena like me ka cholesterol-hoʻohaʻahaʻa. ʻO ka hoʻokoʻa e maʻalahi wale i ka hoʻohana. ʻO ka hapa nui o nā mea hoʻohana e hoʻomaka ana ua hoʻomaka lākou e lawe i ka lāʻau lapaʻau ma hope iho o ko lākou lohe ʻana mai nā hoa pili i ke ʻano o ka Ateroklefit BIO. Hōʻoia ka loiloi a nā kauka e hoʻoliʻahaʻa ka lāʻau lapaʻau, akā hui pū me kekahi mau meaʻai a me ka ola kino.

Waiho I Kou ManaʻO HoʻOpuka